Walnut Brussels Sprouts Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BRUSSELS SPROUTS WITH WALNUTS



Brussels Sprouts with Walnuts image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 9

2 tablespoons minced garlic
3/4 cup roughly chopped walnuts
2 teaspoons fresh lemon juice
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup finely grated Parmesan
2 pounds Brussels sprouts, base and outer leaves trimmed, and halved
8 tablespoons unsalted butter
1/4 cup thinly sliced shallots

Steps:

  • Bring a medium pot of salted water to a boil and add the Brussels sprouts. Cook until crisp-tender, about 5 minutes. Drain.
  • In a large saucepan, melt 6 tablespoons of the butter over medium-high heat. Add the shallots and garlic, and cook for 1 minute. Add the sprouts in 1 layer and cook until golden brown, about 5 minutes. Remove from the pan. Add the remaining 2 tablespoons of butter and when melted, add the walnuts and cook, stirring, until golden and fragrant, about 2 minutes. Add the lemon juice, salt, pepper, and sprouts, and stir well to coat and warm through.
  • Transfer to a serving bowl and sprinkle with the Parmesan. Serve immediately.

BRUSSELS SPROUTS WITH WALNUTS



Brussels Sprouts With Walnuts image

Provided by Trish Hall

Categories     easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 4

2 cups brussels sprouts
1/4 cup walnuts, coarsely chopped
1 tablespoon olive oil or walnut oil
Salt and freshly ground pepper to taste

Steps:

  • Bring water in a pot to boil.
  • Slice sprouts thin. Blanch for one minute in boiling water; then, drain and set aside.
  • Heat oil in skillet on high heat, then add sprouts and walnuts, and cook for one minute. Season with salt and pepper.

Nutrition Facts : @context http, Calories 97, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 128 milligrams, Sugar 1 gram

BRUSSELS SPROUTS, WALNUT AND RICOTTA SALATA SALAD



Brussels Sprouts, Walnut and Ricotta Salata Salad image

Crunchy Brussels sprouts are tossed with walnuts, lemon juice and ricotta salata in this fresh-tasting salad.

Provided by Food Network Kitchen

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 6

1/2 pound Brussels sprouts, thinly sliced
1/2 cup toasted walnuts
2 1/2 tablespoons extra-virgin olive oil
Juice of 1/4 lemon
Kosher salt and freshly ground black pepper
2 1/2 ounces ricotta salata

Steps:

  • Toss the Brussels sprouts, walnuts, olive oil and lemon juice together in a large bowl and season with salt and pepper.
  • Shave or crumble the ricotta salata over the top; toss and serve.

BRUSSELS SPROUTS SAUTéED WITH WALNUTS



Brussels Sprouts Sautéed With Walnuts image

Bring out the nutty side of brussels sprouts by mixing them with walnuts for a simple fall side dish in this quick recipe.

Provided by Molly Watson

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 5

1 pound ​ Brussels sprouts
1/3 cup walnuts (chopped)
1 tablespoon butter (or oil)
1/2 teaspoon salt (fine sea salt preferred)
Optional: walnut oil* for drizzling

Steps:

  • Trim off and discard the ends of the brussels sprouts. Pull off the darker outer leaves. Cut larger brussels sprouts in half or quarters, leaving only the smallest, tenderest sprouts whole. You want all the sprouts or cut sprouts to be about the same size so they cook evenly. Set aside the trimmed, prepped sprouts.
  • Heat a large frying pan or saute pan over medium-high heat. Add the walnuts to the dry, hot pan and cook, stirring frequently, until they're starting to toast, about 3 minutes. They will continue toasting after you take them off the heat, so remove them before they're as dark as you'd like them. Transfer the walnuts to a dish and set aside.
  • Return the pan to medium-high heat and melt the butter or heat the oil. Swirl the pan to coat the bottom with the butter or oil. Add the Brussels sprouts, salt, and 1/2 cup water. Bring to a boil, cover, reduce the heat to a gentle but steady simmer and cook, undisturbed, until the Brussels sprouts are bright green and tender almost all the way through, 3 to 5 minutes depending on the size of the sprouts.
  • Uncover and continue to cook, stirring frequently, until the Brussels sprouts are tender and starting to brown, about 3 minutes. The water should all be evaporated at that point as well. Add the walnuts and stir to combine.
  • Transfer the brussels sprouts to a serving dish and drizzle with walnut oil, if you like. Serve hot or warm. Cover loosely with foil to keep warm for up to an hour, if desired. If holding warm, wait until serving to drizzle on the walnut oil.

Nutrition Facts : Calories 136 kcal, Carbohydrate 10 g, Cholesterol 8 mg, Fiber 4 g, Protein 5 g, SaturatedFat 2 g, Sodium 317 mg, Fat 10 g, ServingSize Makes 4 servings, UnsaturatedFat 7 g

BRUSSELS SPROUTS WITH BACON AND WALNUTS



Brussels Sprouts with Bacon and Walnuts image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 6

1 1/2 pounds Brussels sprouts, cleaned
3 slices bacon, chopped
2 shallots, chopped
1/2 cup chopped walnuts
1/4 cup chicken broth
Kosher salt and freshly ground pepper

Steps:

  • Trim the ends off the Brussels sprouts. Thinly slice them with a knife or use the slicing attachment on your food processor to shred them.
  • Add the bacon to a large high-sided skillet over medium heat. Cook until the bacon is crisp and the fat is rendered. Remove the bacon with a slotted spoon to a paper towel-lined-plate and reserve.
  • Add the shallot to the hot pan and saute until tender, about 3 minutes. Add the Brussels sprouts by the handful, stirring to coat. Season with salt and pepper. Saute the sprouts, tossing until bright green and crisp-tender, about 3 minutes.
  • Stir in the walnuts and cook for 1 minute more to toast. Add 1/4 cup chicken broth, stirring until the liquid is reduced and the Brussels sprouts are soft. Stir in the cooked bacon. Serve hot.

FRIED BRUSSELS SPROUTS WITH WALNUTS AND CAPERS



Fried Brussels Sprouts with Walnuts and Capers image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 19m

Yield 6 servings

Number Of Ingredients 13

Canola oil, for deep-frying
1 clove garlic, minced
4 salt-packed anchovy fillets, rinsed, filleted and minced
1 serrano chile, seeded and minced
1/4 cup red wine vinegar
1 tablespoon honey
2 scallions, white and green parts, thinly sliced on the bias
1/2 cup walnut pieces, toasted and coarsely chopped
1/2 cup extra-virgin olive oil
1 pound Brussels sprouts, trimmed and quartered lengthwise
2 cups loosely packed flat-leaf parsley leaves
2 tablespoons salt-packed capers, rinsed and patted dry
Kosher salt and freshly ground black pepper

Steps:

  • Pour enough oil into a medium pot so that the oil comes 3 inches up the sides. Heat the oil to 350 degrees.
  • While the oil is heating, whisk together the garlic, anchovies, serrano, red wine vinegar, honey, scallions, walnuts and extra-virgin olive oil in a bowl large enough to toss all of the Brussels sprouts. Keep the bowl near the stovetop.
  • Working in batches, deep-fry the Brussels sprouts until the edges begin to curl and brown, about 3 minutes. To the last batch, add the parsley and capers (stand back-the capers will pop and sputter!). Give the contents of the pot a stir. When the color of the parsley becomes a deeper, more saturated shade of green, about 30 seconds to 1 minute, remove the contents of the pot with a skimmer and place directly in the bowl of dressing. Toss to coat. Add salt and pepper to taste.

BRUSSELS SPROUT SALAD WITH WALNUTS



Brussels Sprout Salad With Walnuts image

Make and share this Brussels Sprout Salad With Walnuts recipe from Food.com.

Provided by dandelionleaf

Categories     Vegetable

Time 10m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 8

5 large Brussels sprouts
1/4 walnuts
1/3 cup gruyere cheese or 1/3 cup parmesan cheese
3 tablespoons olive oil
2 tablespoons white wine vinegar
1/2 teaspoon Dijon mustard
1/4 teaspoon sea salt, coarse ground
1/4 teaspoon ground black pepper

Steps:

  • Slice Brussels sprouts across in 2 mm strips, using a food processor or slicer. Discard cores (use for healthy snacks.)
  • Chop walnuts into 1 cm chunks.
  • Grate cheese (aged Gruyere, not processed smoked Gruyere) (or parmesan).
  • Toss cheese with sprouts and nuts.
  • Whisk together mustard, oil, vinegar, salt and pepper, until blended.
  • Pour over salad, toss lightly, and serve.

Nutrition Facts : Calories 277.1, Fat 26.7, SaturatedFat 6.3, Cholesterol 19.8, Sodium 376.8, Carbohydrate 4.1, Fiber 1.5, Sugar 1, Protein 6.9

BRUSSELS SPROUTS WITH WALNUT OIL



Brussels Sprouts With Walnut Oil image

Make and share this Brussels Sprouts With Walnut Oil recipe from Food.com.

Provided by ellie_

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1 1/2 tablespoons walnut oil
2 tablespoons parsley, chopped
2 tablespoons chives, chopped
1 lb Brussels sprout
salt
pepper

Steps:

  • In a serving bowl combine the butter, walnut oil, parsley and chives. Set aside.
  • Trim brussel sprouts.
  • Bring a pot of water to a boil over high heat. Add sprouts and cook for 10 minutes or until tender. Drain. Return sprouts to pan over low heat. Cook briefly, stirring until all water has evaporated.
  • Transfer sprouts to serving bowl, seasoning with salt and pepper. Toss until butter melts and sprouts are coated with seasoning.

SAUTEED BRUSSELS SPROUTS WITH WALNUTS



Sauteed Brussels Sprouts With Walnuts image

A healthy recipe from Chef MD (John La Puma, MD). Recipe published as Diabetic friendly in Walgreen's Diabetes and You. Sounds wonderful. They recommend serving this as a healthy holiday dish. States dietary exchanges are 2 vegetables, 1 lean meat and 2 fats.

Provided by januarybride

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb Brussels sprout
2 teaspoons walnut oil
1 garlic clove, minced
4 tablespoons vegetable broth
1/8 teaspoon salt
1/8 teaspoon grated nutmeg
pepper
1/4 cup chopped walnuts (best if toasted)
1/4 cup grated parmigiano-reggiano cheese

Steps:

  • Trim off stem ends and thinly slice sprouts crosswise.
  • Heat oil in a large nonstick skillet or saute pan over medium heat.
  • Add sprouts, garlic, salt, nutmeg and pepper. Saute 2 minutes.
  • Add broth one tablespoon at a time and continue to cook until sprouts are crisp-tender (will take approx 8 minutes).
  • Stir in walnuts and transfer to a serving dish and top with cheese.

BRUSSELS SPROUTS WITH TOASTED WALNUTS



Brussels Sprouts with Toasted Walnuts image

To separate brussels sprout leaves, cut the stem from each sprout and ease apart the layers.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 6

1 tablespoon unsalted butter
1 tablespoon extra-virgin olive oil
1 1/4 pounds brussels sprouts, trimmed, leaves separated, cores discarded
1/4 cup walnuts, toasted and coarsely chopped
1 tablespoon fresh lemon juice
Coarse salt and freshly ground pepper

Steps:

  • Heat butter and oil in a large skillet over medium heat until butter has melted. Add brussels sprout leaves; cook, stirring often, until bright green and just tender, 5 to 6 minutes. Stir in walnuts and lemon juice. Season with salt and pepper.

BRUSSELS SPROUTS AND WALNUTS WITH FENNEL AND SHALLOTS



Brussels Sprouts and Walnuts With Fennel and Shallots image

Make and share this Brussels Sprouts and Walnuts With Fennel and Shallots recipe from Food.com.

Provided by Outta Here

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 8

1 cup walnuts, coarsely chopped
1 lb Brussels sprout, trimmed and halved
1 pint small shallots or 1 pint white pearl onion
2 tablespoons unsalted butter, divided
1 tablespoon sugar
salt and pepper, to taste
1 fennel bulb, julienned
1/2 cup vegetable broth or 1/2 cup low-fat chicken broth

Steps:

  • Pre-heat oven to 350°F.
  • Toast the walnuts in oven for 10 minutes. Cool.
  • Bring a pan of lightly salted water to the boil, add the sprouts and cook about 8-10 minutes, until just tender. Drain and rinse with cold water to stop the cooking.
  • Bring another pan of water to the boil. Add the shallots or pearl onions and cook 2 minutes. Drain and rinse with cold water. Slip the skins off and remove the stem ends.
  • Heat 1 tablespoon butter in a large, heavy skillet. Put the shallots or onions into the pan, sprinkle with the sugar, salt and pepper. Cover and cook over medium-low heat 7 minutes, stirring occasionally. Add the fennel and continue cooking 5 minutes.
  • Combine the walnuts with the broth in a small pan and bring to a boil. Continue boiling until the mixture is syrupy.
  • Add to the shallots (or onions) and fennel along with the sprouts and remaining tablespoon butter. Stir over medium-low heat until the sprouts are heated through.

Nutrition Facts : Calories 190.6, Fat 12.9, SaturatedFat 2.8, Cholesterol 7.8, Sodium 83.2, Carbohydrate 17.3, Fiber 3.4, Sugar 3.1, Protein 5.2

BRUSSELS SPROUTS WITH BACON AND WALNUTS



Brussels Sprouts With Bacon and Walnuts image

I'm shocked at how many people say they hate Brussels Sprouts and then devour these and ask for the recipe. These are simple to make and reheat well by just warming them in a skillet. Perfect for a holiday dinner when you want something new and different!

Provided by Faux Chef Lael

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

2 (10 ounce) packages Brussels sprouts
2 ounces thick slab bacon, cut into 3/4 inch cubes
3 -4 shallots, sliced thin lengthwise
1/2 cup walnut pieces
1/2 cup dried cranberries (optional)
1/2 cup gorgonzola, crumbled (optional)
1/2 teaspoon salt
fresh ground black pepper

Steps:

  • Preheat oven to 375 degrees F.
  • Wash and then peel off any loose or damaged leaves from the sprouts. Trim the root end and cut each sprout in half.
  • Cook the bacon, shallots, cranberries and walnuts in a large oven-proof skillet over medium heat until bacon just begins to crisp, shallots are translucent, and walnuts are toasted, about 4 minutes. Transfer the mixture with a slotted spoon to a bowl and set aside.
  • Add the Brussels sprouts to the skillet with the bacon drippings and season with salt and pepper, toss until sprouts are coated. If necessary, add a shot of olive oil to make sure the sprouts are coated.
  • Put the pan in the oven and roast the Brussels sprouts for about 30 minutes, add the bacon mixture and continue to roast until the sprouts are cooked through and golden, about 10 to 15 minutes more. The time may vary based on the size of your sprouts, please watch then carefully. When done, they should be tender and golden brown.
  • Before serving, top with crumbled Gorgonzola cheese (optional).

More about "walnut brussels sprouts food"

BRUSSEL SPROUTS WITH WALNUTS & POMEGRANATE - GREAT …
Web Bring a large pan of salted water to the boil. Add the Brussels sprouts and cook for no more than 2 minutes. Drain well.Heat the olive oil in a large frying pan and add the garlic and cook for just 30 seconds. Tip in the …
From greatbritishfoodawards.com


BRUSSELS SPROUTS WITH POMEGRANATE MOLASSES AND WALNUTS
Web 1 day ago Working in batches, arrange Brussels sprouts, cut side down, in a single layer in skillet. Place skillet over medium-high heat, and cook, undisturbed, until cut sides of …
From southernliving.com


BRUSSELS SPROUTS WITH BALSAMIC REDUCTION AND WALNUTS
Web 9 កក្កដា 2020 1 Preheat the oven to 375 ̊. Spread the walnuts on a baking sheet and toast in the oven, tossing once, until fragrant, 5 to 7 minutes. 2 Divide the Brussels …
From thepioneerwoman.com


RECIPE: FRESH FENNEL AND BRUSSELS SPROUTS TABBOULEH
Web 17 hours ago Start to finish: 40 minutes (25 minutes active) Servings: 4 to 6. Ingredients: 6 tablespoons extra-virgin olive oil ¼ cup pomegranate molasses ¼ teaspoon ground …
From washingtontimes.com


SHREDDED BRUSSELS SPROUTS WITH WALNUTS — A THOUGHT FOR FOOD
Web 21 វិច្ឆិកា 2012 1 lb. Brussels sprouts. 2 tbsp. whole-grain mustard. 4 tbsp. fresh lemon juice. ½ cup extra-virgin olive oil. Kosher salt and fresh-ground black pepper. 1/2 cup …
From athoughtforfood.net


BALSAMIC ROASTED BRUSSELS SPROUTS WITH TOASTED …
Web Published: Oct 9, 2017 · Modified: Nov 17, 2022 by Marisa Moore · shares These vegan Balsamic Roasted Brussels Sprouts with Walnuts make the perfect fall side dish. Add them to the Thanksgiving table too Jump to …
From marisamoore.com


ROASTED BRUSSELS SPROUTS WITH WALNUTS AND LEMON
Web Preheat the oven to 400°F. 2. Toss the Brussels sprouts with olive oil salt and pepper. Cook for approximately 15 to 20 minutes until crispy brown, tossing halfway through. 3. When ready, add the lemon and walnuts …
From goop.com


IT'S NOT YOUR IMAGINATION: WHY BRUSSELS SPROUTS TASTE BETTER THAN …
Web 20 វិច្ឆិកា 2023 Soon, plants grown from the old seeds were cross-pollinated with modern, high-yielding varieties, but it took years for any perceptible changes to really take hold. …
From salon.com


BRUSSELS SPROUTS, CRANBERRY & WALNUT SALAD | FOOD MATTERS®
Web 6 ធ្នូ 2015 1 clove of garlic, crushed Salt & pepper to season Pinch of cinnamon NOTE: Adding a bit of shaved carrot or beetroot is another great addition! • A little sprinkle of …
From foodmatters.com


SAUTéED BRUSSELS SPROUTS WITH WALNUTS - LIDIA
Web 2 pounds Brussels sprouts, trimmed, outer leaves removed, halved; ½ teaspoon kosher salt; ¼ teaspoon crushed red pepper flakes; 2 tablespoons white wine vinegar; ½ cup whole walnut halves, toasted and then …
From lidiasitaly.com


RECIPE: BRUSSELS SPROUTS MANCHURIAN IN GRAVY - SAN FRANCISCO …
Web 13 hours ago Make the gravy: In a medium bowl, add the soy sauce, dark soy sauce, vinegar, ketchup, chile sauce, black pepper and salt. Whisk to combine. Set aside. In a …
From sfchronicle.com


31 COZY RECIPES TO MAKE IN DECEMBER 2023 - BUZZFEED
Web 1 ធ្នូ 2023 31. Cinnamon Apple Bourbon Smash. Half Baked Harvest / Via halfbakedharvest.com. The spicy cinnamon maple syrup gives this cocktail a unique kick …
From buzzfeed.com


MAPLE ROASTED BRUSSELS SPROUTS WITH WALNUTS - THE …
Web 25 សីហា 2019 Olive Oil Maple Syrup Salt Walnuts, chopped Maple Roasted Brussels Sprouts with Walnuts Start with one pound of fresh Brussels sprouts. Slice off any tough ends and cut the sprouts in half. 2. Whisk …
From thekitchengarten.com


CAN CERTAIN FOODS REALLY REDUCE YOUR CANCER RISK?
Web 27 វិច្ឆិកា 2023 Broccoli and Its Cruciferous Cousins. Cruciferous vegetables like broccoli, brussels sprouts, cauliflower and cabbage are rich sources of isothiocyanates, plant …
From nytimes.com


ROASTED BRUSSELS SPROUTS WITH WALNUTS AND CRISPY …
Web Preheat the oven to 400°F. Cook bacon in a large oven-proof skillet over medium heat until crispy. Remove bacon with a slotted spoon to a paper-towel-lined plate. Add sprouts, salt and pepper to the skillet and toss …
From wholefoodsmarket.com


Related Search