Cooking Lights Chipotle Chicken Taco Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN TACO SALAD



Chicken Taco Salad image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 tablespoon vegetable oil
1 small onion, sliced
1 tablespoon chili powder
1 1/2 teaspoons ground cumin
2 cups shredded rotisserie chicken
1 15-ounce can black beans, drained and rinsed
1 cup low-sodium chicken broth
Juice of 1/2 lime, plus wedges for serving
Kosher salt and freshly ground pepper
1 head romaine lettuce, shredded

Steps:

  • Shredded pepper Jack cheese, salsa, guacamole, sour cream, sliced scallions and fried tortilla strips, for topping
  • Heat 1 tablespoon vegetable oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in the chili powder and cumin and cook for 30 seconds. Add the chicken, black beans and chicken broth, then stir, bring to a simmer and cook until thickened, about 5 minutes. Stir in the lime juice and season with salt and pepper.
  • Fill 4 serving bowls with the romaine, then add the chicken mixture. Top with cheese, salsa, guacamole, sour cream, scallions and tortilla strips. Serve with lime wedges.

CHIPOTLE CHICKEN TACO SALAD



Chipotle Chicken Taco Salad image

Make and share this Chipotle Chicken Taco Salad recipe from Food.com.

Provided by Vino Girl

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1/3 cup chopped fresh cilantro
2/3 cup light sour cream
1 tablespoon minced chipotle chile, canned in adobo sauce
1 teaspoon ground cumin
1 teaspoon chili powder
4 teaspoons fresh lime juice
1/4 teaspoon salt
4 cups shredded romaine lettuce
2 cups chopped cooked boneless skinless chicken breasts (about 2 breasts)
1 cup cherry tomatoes, halved
1/2 cup diced peeled avocado
1/3 cup thinly sliced red onion
1 (15 ounce) can black beans, rinsed and drained
1 (8 3/4 ounce) can no-salt-added corn, rinsed and drained

Steps:

  • Dressing: Combine first 7 ingredients, stirring well.
  • Salad: Combine lettuce and remaining ingredients in a large bowl.
  • Drizzle dressing over salad; toss gently to coat.
  • Serve immediately.

Nutrition Facts : Calories 405.1, Fat 10.8, SaturatedFat 3.9, Cholesterol 72.9, Sodium 260.3, Carbohydrate 47, Fiber 12.1, Sugar 6, Protein 34

MANGO CHIPOTLE CHICKEN TACO SALAD



Mango Chipotle Chicken Taco Salad image

A sweet and spicy vinaigrette plays double duty in this taco salad. Not only is it a salad dressing but it also brings beans and corn together into a quick salsa for topping.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 8

One 14.5-ounce can black beans, drained and rinsed
1 cup frozen fire-roasted corn, thawed
2 plum tomatoes, chopped
3/4 cup Food Network Kitchen™ Inspirations Mexican Style Mango Chipotle Vinaigrette, plus more for serving
1/2 head iceberg lettuce, shredded (about 8 cups)
2 cups shredded rotisserie chicken (skin removed)
1 cup grated sharp Cheddar (about 4 ounces)
2 cups corn tortillas, crushed

Steps:

  • Toss together the beans, corn, tomatoes and 3 tablespoons of the Mexican Style Mango Chipotle Vinaigrette. Let sit, tossing occasionally, until juicy, about 10 minutes.
  • Divide the lettuce among 6 bowls and top with the bean mixture and juices, chicken, cheese and tortilla chips. Drizzle with the remaining vinaigrette.

CHIPOTLE CHICKEN SALAD TACOS



Chipotle Chicken Salad Tacos image

Make and share this Chipotle Chicken Salad Tacos recipe from Food.com.

Provided by Kirstin in the Couv

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons balsamic vinegar
1/3 cup olive oil, preferably extra-virgin
2 canned chipotle chiles in adobo, finely chopped
salt
1/2 small napa cabbage, thinly sliced (about 2-1/2 cups)
1 large carrot, peeled and chopped into 1/4 inch pieces
1 small red onion, thinly sliced
1/4 cup chopped fresh cilantro
1 1/2 cups coarsely shredded cooked chicken, preferably grilled or roasted
1 large ripe avocado, peeled,pitted and cut into 1/2 inch cubes
1/3 cup coarsely grated mexican queso anejo or 1/3 cup other dry grating cheese, such as romano or parmesan
12 -16 warm fresh corn tortillas

Steps:

  • The Filling: In a large bowl, whisk together the vinegar, olive oil and chipotles.
  • Season generously with salt, usually about a generous 1/4 teaspoon.
  • Add the cabbage, carrot, onion, cilantro and chicken.
  • Toss everything together and let stand for 15 minutes.
  • Taste and season with additional salt if necessary.
  • Finishing The Dish: Scoop the filling into a wide shallow serving bowl, dot with the cubed avocado and dust generously with the cheese.
  • Serve with warm tortillas.

Nutrition Facts : Calories 521.7, Fat 32.4, SaturatedFat 5.1, Cholesterol 39.4, Sodium 91.8, Carbohydrate 42, Fiber 9.4, Sugar 3.8, Protein 18.9

CHIPOTLE CHICKEN TACO SALAD



CHIPOTLE CHICKEN TACO SALAD image

Categories     Salad     Chicken     Leafy Green     Low Carb     Quick & Easy     Low Cal     Dinner     Lunch     Healthy

Yield 4

Number Of Ingredients 16

Dressing:
1/3 cup chopped fresh cilantro
2/3 cup light sour cream
1 tablespoon minced chipotle chile, canned in adobo sauce
1 teaspoon ground cumin
1 teaspoon chili powder
4 teaspoons fresh lime juice
1/4 teaspoon salt
Salad:
4 cups shredded romaine lettuce
2 cups chopped roasted skinless, boneless chicken breasts (about 2 breasts)
1 cup cherry tomatoes, halved
1/2 cup diced peeled avocado
1/3 cup thinly vertically sliced red onion
1 (15-ounce) can black beans, rinsed and drained
1 (8 3/4-ounce) can no-salt-added whole-kernel corn, rinsed and drained

Steps:

  • To prepare dressing, combine first 7 ingredients, stirring well. To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately. Tip: Add a spoonful of adobo sauce for a spicier salad. Kidney or pinto beans also taste great in this dish.

CHIPOTLE CHICKEN TACO SALADS



Chipotle Chicken Taco Salads image

Try this twist on a taco salad using chipotles en adobo. It is a fabulous salad which will definitely get added to your family dinner rotation.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 10

1/2 cup ranch dressing
1/2 cup Old El Paso™ Thick 'n Chunky salsa
2 teaspoons finely chopped chipotle chiles in adobo sauce (from 7-oz can)
1 bag (9 oz) leafy green romaine lettuce
2 cups shredded deli rotisserie chicken
1 cup cherry tomato halves
1 medium ripe avocado, cut into 1-inch pieces
1/2 cup canned whole kernel sweet corn, drained
1/2 cup bite-size pieces thinly sliced red onion
6 Old El Paso™ taco shells (from 4.6-oz box), broken into large pieces or crushed

Steps:

  • Mix Dressing ingredients in small bowl; refrigerate while preparing salad.
  • Divide lettuce among 6 dinner plates. Top each with chicken, tomatoes, avocado and corn. Drizzle with dressing; sprinkle with red onion. Serve with or sprinkle with broken or crushed taco shells.

Nutrition Facts : Calories 310, Carbohydrate 18 g, Cholesterol 45 mg, Fat 3 1/2, Fiber 4 g, Protein 15 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 3 g, TransFat 0 g

CHICKEN TACOS WITH CHIPOTLE



Chicken Tacos With Chipotle image

For good tacos, you need fresh, hot tortillas and a zesty filling. Canned chipotle chiles will do the trick with their smoky heat; it's an easy way to get flavor fast. Look for small cans with "chipotle chiles in adobo" on the label. And Mexican groceries generally have better-quality tortillas than the ones you find in supermarkets; it's worth seeking those out and heating them gently over steam, or by toasting them in a dry cast-iron pan. You can also use this recipe with precooked chicken, which makes this already quite simple recipe as easy as falling out of bed.

Provided by David Tanis

Categories     tacos, main course

Time 1h

Yield 4 servings

Number Of Ingredients 25

4 large bone-in chicken thighs, about 1 1/2 pounds
3 scallions, left whole
1 bay leaf
1 thyme branch
3 black peppercorns
1 allspice berry
2 cloves
Kosher salt
3 tablespoons olive oil
1 medium yellow onion, finely diced
2 garlic cloves, minced
1/2 teaspoon ground cumin
2 or 3 chipotle chiles in adobo, chopped
3 tablespoons adobo sauce, from the can
1/2 cup broth (use broth from simmered chicken)
8 fresh corn tortillas
1 small white onion, finely chopped, soaked in ice water for 10 minutes and drained
Thinly sliced serrano chile
Thinly sliced radishes
Sliced avocado
Crumbled queso fresco or mild feta cheese
Crème fraîche or Mexican crema
Cilantro sprigs
Dried oregano
Lime wedges

Steps:

  • Put chicken thighs in a saucepan and cover with 3 cups water. Add scallions, bay leaf, thyme, peppercorns, allspice, cloves and 1/2 teaspoon kosher salt. Simmer for 30 minutes, then remove chicken and cool. Shred chicken with your fingers, discarding chicken skin and bone. Strain broth and reserve. You should have about 2 cups shredded chicken.
  • Put olive oil in a skillet over medium heat. Add diced yellow onion, season with salt and cook until softened and a bit browned, about 5 minutes. Add garlic and cumin and cook for 1 minute more. Add chopped chipotle chile and adobo sauce and stir to combine. Add shredded chicken, salt lightly and stir to coat. Add chicken broth and simmer for 2 or 3 minutes, until sauce has thickened somewhat. Keep warm.
  • Heat the tortillas over steam or by your favorite method, keeping them soft and pliable.
  • Build the tacos quickly: Put a spoonful of the saucy chicken in the center of each tortilla. Top with a teaspoon of chopped white onion, a few slivers of serrano chile, some radish and avocado slices, a teaspoon of queso fresco and a teaspoon of crème fraîche. Add a few cilantro springs and a small pinch of oregano. Serve immediately with lime wedges on the side.

CHIPOTLE CHICKEN TACO SALAD



Chipotle Chicken Taco Salad image

I found this recipe in Cooking Light. I made it for a potluck at Church and everyone loved it. It is easy to prepare and only 249 calories per serving when divided by 4. It makes a lot of salad, so you could serve more people and the calorie count would be less.

Provided by Jolayne Cooper

Categories     Tacos & Burritos

Time 1h

Number Of Ingredients 16

DRESSING
1/3 c chopped fresh cilantro
2/3 c light sour cream
1 Tbsp minced chipotle chile, canned in adobo sauce
1 tsp ground cumin
1 tsp chili powder
4 tsp fresh lime juice
1/4 tsp salt
SALAD
4 c shredded lettuce
2 c chopped, cooked, chicken
1 c halved cherry tomatoes
1/2 c diced peeled avocado
1/3 c thinly vertically sliced red onion
1 can(s) (15-oz) black beans, rinsed and drained
1 can(s) (8 3/4-oz) no-salt-added whole-kernel, corn, rinsed and drained

Steps:

  • 1. To prepare dressing, combine first 7 ingredients, stirring well.
  • 2. To prepare salad, combine lettuce and remaining ingredients in a large bowl. Drizzle dressing over salad; toss gently to coat. Serve immediately.

More about "cooking lights chipotle chicken taco salad food"

CHIPOTLE CHICKEN TACO SALAD - KIM'S CRAVINGS
Web Feb 24, 2016 Instructions. To prepare dressing, combine all dressing ingredients, stirring well. Set aside. To prepare salad, combine lettuce …
From kimscravings.com
5/5 (1)
Total Time 20 mins
Category Salad
Calories 292 per serving
  • To prepare salad, combine lettuce and remaining salad ingredients in a large serving or mixing bowl. Top with dressing and toss gently to coat. Serve immediately or store in a sealed container for up to three days.


CHIPOTLE CHICKEN TACO SALAD RECIPE | NEIGHBORFOOD
Web Feb 7, 2019 Prep Time: 20 minutes Total Time: 20 minutes This smoky chipotle chicken taco salad makes for a healthy and filling weeknight meal. Ingredients For the sauce: …
From neighborfoodblog.com
Reviews 2
Category 30 Minute Meal
Cuisine Mexican
Total Time 20 mins
  • Layer salad ingredients over top of sauce. Stir gently to coat salad mixture with sauce. Serve immediately with shredded cheese and gluten free corn tortilla chips.


CHIPOTLE CHICKEN TACO SALAD RECIPE | MYRECIPES
Web Jul 17, 2006 Ingredients Dressing: ⅓ cup chopped fresh cilantro ⅔ cup light sour cream 1 tablespoon minced chipotle chile, canned in adobo …
From myrecipes.com
4.6/5 (115)
Calories 249 per serving


CHIPOTLE CHICKEN TACO SALAD - OUR BEST BITES
Web Apr 20, 2009 Chipotle Chicken Taco Salad SALAD: 4 c. chopped Romaine Lettuce 2 c. chopped grilled chicken (you could use Taco Chicken if you want) 1 c. cherry or grape …
From ourbestbites.com
Reviews 48
Total Time 15 mins
Estimated Reading Time 4 mins


CHIPOTLE CHICKEN TACO SALAD | A HINT OF HONEY
Web To make the buttermilk marinated chicken: Combine the buttermilk, salt, pepper, and cayenne in a bowl or resealable plastic bag, then add the chicken and stir to coat. …
From ahintofhoney.com


CHIPOTLE CHICKEN TACO SALAD | DESSERT NOW DINNER LATER
Web Sep 24, 2019 Perfection! Chipotle Chicken Taco Salad Ingredients Dressing: 1/3 cup light sour cream 1/3 cup light mayonnaise 1 Tbsp pureed chipotle chile with adobo …
From dessertnowdinnerlater.com


CHIPOTLE-CITRUS MARINATED CHICKEN TACOS - ALLRECIPES
Web Jul 6, 2023 Combine lime juice, orange juice, olive oil, chipotle pepper, garlic, cumin, coriander, salt, and black pepper in a blender. Blend on high until smooth. Pour …
From allrecipes.com


COPYCAT CHIPOTLE CHICKEN TACO SALAD RECIPE - PARADE
Web May 5, 2022 Preparation Combine chili powder, cumin, seasoned salt, pepper, white pepper, chipotle pepper, paprika, oregano and red pepper flakes and rub mixture over …
From parade.com


SLOW COOKER CHIPOTLE HONEY CHICKEN TACO SALAD LUNCH …
Web Jan 19, 2021 1. Cook the chicken- In a 2.5 quart slow cooker, stir together the honey, chicken stock, salt, garlic, lime juice, adobo sauce and chipotle pepper (if using). Add the chicken breasts, turn to coat and cook on low …
From sweetpeasandsaffron.com


CHIPOTLE CHICKEN SALAD - SIMPLY SCRATCH
Web Oct 31, 2012 Oct 31 Chipotle Chicken Salad chicken / poultry, Cinco de Mayo, Mains & Entrees, Quick & Easy, Recipes, Salads // 28 Comments Chipotle Chicken Salad; …
From simplyscratch.com


EASY CHIPOTLE CHICKEN TACOS | FROM SCRATCH FAST
Web Apr 17, 2019 This easy chipotle chicken taco recipe has been a staple in our house for years and is one of my favorite back-pocket weeknight meals. All you do is puree a can of chipotle peppers with a load of garlic, then …
From fromscratchfast.com


CHIPOLTE CHICKEN TACO SALAD – LOVE THIS COOKBOOK
Web Mix together the sour cream, chipotle peppers, lime juice, chili powder, cumin, cilantro, and salt in a jar with a tight fitting lid; shake vigorously to blend. Makes about 3/4 cup. Share
From lovethiscookbook.com


RECIPE: CHIPOTLE CHICKEN SALAD | WHOLE FOODS MARKET
Web Ingredients 1 rotisserie chicken 1 red or yellow bell pepper, chopped 1/2 large red onion, diced 2 green onions, white and light green parts, thinly sliced on the bias 1/4 cup chopped fresh cilantro 1/2 cup mayonnaise …
From wholefoodsmarket.com


CHIPOTLE CHICKEN TACO SALAD - IN GOOD TASTE
Web May 27, 2014 Chipotle Chicken Taco Salad with cilantro, sour cream, chipotles in adobo, romaine lettuce, chicken, cherry tomatoes, avocado, onion, black beans and more.
From ingoodtaste.kitchen


CHIPOTLE CHICKEN TACO SALAD | WISHES AND DISHES
Web May 12, 2014 2 cups chopped roasted skinless, boneless chicken breasts (about 2 breasts) 1.5 cups cherry tomatoes, halved. 1 diced & peeled avocado. ⅓ cup thinly vertically sliced red onion. 1 (15-ounce) can black …
From wishesndishes.com


CHOPPED CHICKEN TACO SALAD WITH CHIPOTLE DRESSING RECIPE
Web 1 pound boneless, skinless chicken breast halves. 2 teaspoons olive oil. Salt and pepper. 2 ears fresh corn, shucked. 1 tablespoon unsalted butter, melted. ¾ cup mayonnaise. ⅓ …
From myrecipes.com


Related Search