Waldorf Salad With Lentils And Pine Nuts Food

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WALDORF SALAD



Waldorf Salad image

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield 4 servings (4 cups)

Number Of Ingredients 12

1/2 cup walnuts halves
1/2 cup non-fat yogurt
2 tablespoons light mayonnaise
2 tablespoons minced fresh flat-leaf parsley
1 teaspoon honey
1/2 lemon, zest finely grated
Freshly ground black pepper
2 large crisp apples, such as Gala
2 ribs celery (with leaves), sliced into 1/2-inch-thick pieces (leaves chopped)
1/4 cup golden raisins
1/2 lemon, juiced
1 head Boston lettuce, trimmed, washed, and dried

Steps:

  • Preheat the oven to 350 degrees F.
  • Spread the nuts on a baking sheet and toast in the oven for 8 to 10 minutes. Cool and break the nuts up into small pieces.
  • Whisk the yogurt, mayonnaise, parsley, honey, and lemon zest in a large bowl and season generously with pepper.
  • Halve, core, and cut the apples into 3/4-inch pieces, leaving the skin intact. Add the apples, celery and raisins to the bowl, and sprinkle with the lemon juice; then toss with the dressing. Cover and refrigerate if not serving immediately.
  • When ready to serve, toss walnuts into the salad. Arrange the lettuce leaves on a large platter, or divide them among 4 salad plates. Place the salad on the lettuce and serve.

Nutrition Facts : Calories 221 calorie, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 98 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 5 grams, Sugar 22 grams

WALDORF SALAD I



Waldorf Salad I image

This is a variation of the classic salad with apples, grapes, celery and nuts. If you aren't a walnut fan, pecans make an excellent substitute. Creamy salad dressing can be substituted for mayonnaise.

Provided by Shannon

Categories     Salad     Waldorf Salad Recipes

Yield 5

Number Of Ingredients 9

2 cups chopped apples
1 ½ lemons, juiced
¼ cup chopped celery
¼ cup chopped walnuts
¼ cup raisins
¼ cup seedless grapes, halved
½ cup heavy cream, whipped
¼ cup mayonnaise
1 pinch ground nutmeg

Steps:

  • In a large bowl, toss together the apples and lemon juice. Stir in the celery, nuts, raisins and grapes.
  • Fold together the whipped cream and mayonnaise; add to salad and mix well.
  • Sprinkle with nutmeg and chill before serving.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 19.6 g, Cholesterol 36.8 mg, Fat 21.7 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 7.2 g, Sodium 78.9 mg, Sugar 11.3 g

AUTUMN WALDORF SALAD



Autumn Waldorf Salad image

A festive fall fruit salad made with yogurt instead of the usual mayonnaise.

Provided by ALLIDAWN

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 50m

Yield 2

Number Of Ingredients 10

¼ cup plain yogurt
1 ½ teaspoons brown sugar
1 pear, diced
1 apple, diced
1 cup sliced celery
½ cup raisins
¼ cup dried cranberries
2 tablespoons chopped walnuts
1 dash ground cinnamon
1 dash ground nutmeg

Steps:

  • Mix yogurt and brown sugar together in a bowl to make dressing.
  • Combine pear, apple, celery, raisins, cranberries, and walnuts in a bowl. Add dressing and toss well to combine. Sprinkle cinnamon and nutmeg on top.
  • Chill salad before serving, at least 30 minutes.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 70.3 g, Fat 5.5 g, Fiber 8 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 54.8 mg, Sugar 51.2 g

WALDORF LENTIL SALAD



Waldorf Lentil Salad image

Here's a delicious way to get fiber-rich lentils into your diet. "This salad includes something I discovered years ago: a touch of ground cloves," notes Lily Julow of Lawrenceville, Georgia. "It does amazing things for lentils!"

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 13

1/2 cup dried lentils, rinsed
1-1/2 cups water
1/4 cup mayonnaise
4-1/2 teaspoons lemon juice
1/4 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon ground allspice
Dash ground cloves
Dash pepper
1 medium apple, chopped
1/4 cup sliced celery
2 Bibb lettuce leaves
1/4 cup coarsely chopped walnuts, toasted

Steps:

  • In a small saucepan, bring lentils and water to a boil. Reduce heat; cover and simmer for 15-20 minutes or until lentils are tender. Meanwhile, in a small bowl, whisk the mayonnaise, lemon juice, sugar, salt, allspice, cloves and pepper until blended. Stir in apple and celery., Drain and rinse lentils in cold water. Gently stir into apple mixture. Cover and refrigerate for at least 1 hour. Serve on lettuce leaves; sprinkle with walnuts.

Nutrition Facts : Calories 409 calories, Fat 19g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 403mg sodium, Carbohydrate 45g carbohydrate (11g sugars, Fiber 18g fiber), Protein 17g protein.

LENTIL WALDORF SALAD



Lentil Waldorf Salad image

I am at a loss to say what cookbook inspired this one, perhaps I did invent it after all. It's a good one dish meal, with a different use of lentils.

Provided by Karyl Lee

Categories     Lentil

Time 50m

Yield 8 serving(s)

Number Of Ingredients 13

2 cups green lentils
1 cup fresh celery
2 medium gala apples
1/2 cup currants
1 large orange, orange pulp and juice of
1/2 cup roasted and salted cashew pieces
1/3 cup red onion
1/2 cup vegan mayonnaise (or preferred mayo type product)
1 tablespoon dried basil
1 tablespoon balsamic vinegar or 1 tablespoon red wine vinegar
1 tablespoon coarse plain mustard
sea salt
black pepper

Steps:

  • Sort, wash, and cook green lentils in water to cover until tender. (allow 35 minutes at a boil).
  • String and chop the celery into a fine dice. Cut the apples into a similar size, unpeeled if organic. Do the same with the red onion.
  • Rinse and drain the currants, then soak them with the pulp and juice juice of the orange in a small bowl.
  • Combine celery, apples, currants and orange mixture, and red onion in two quart bowl. Mix the dressing ingredients, and add them to the bowl after adjusting for taste.
  • Drain and rinse the lentils, more than once if need be. Drain really well, then add to the bowl, combine all thoroughly. Add cashews, and toss again.

Nutrition Facts : Calories 293.8, Fat 5.9, SaturatedFat 1.1, Cholesterol 1.5, Sodium 121.2, Carbohydrate 48.1, Fiber 17.4, Sugar 14.1, Protein 14.7

WALDORF SALAD WITH LENTILS AND PINE NUTS



Waldorf Salad with Lentils and Pine Nuts image

Provided by Marcia Munson

Categories     Salad     Fruit     Side     Vegetarian     Quick & Easy     Lunch     Mayonnaise     Apple     Pine Nut     Celery     Lentil     Winter     Chill     Healthy     Bon Appétit     Minneapolis     Minnesota     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Serves 6

Number Of Ingredients 8

3/4 cup lentils
2 medium Granny Smith apples, halved, cored, diced
1 cup diced celery
1/2 cup regular or low-fat mayonnaise
3 tablespoons fresh lemon juice
1/2 teaspoon sugar
1/4 teaspoon ground allspice
1/3 cup pine nuts, toasted

Steps:

  • Cook lentils in medium saucepan of boiling salted water until just tender, about 25 minutes. Drain; rinse. Drain again.
  • Place lentils in large bowl. Add apples and celery. Whisk mayonnaise, lemon juice, sugar and allspice in small bowl to blend. Mix dressing into lentil salad. Season to taste with salt and pepper. Sprinkle with pine nuts. Cover and refrigerate at least 2 and up to 8 hours.

WALDORF SALAD



Waldorf Salad image

Provided by Amanda Freitag

Categories     side-dish

Time 1h10m

Yield 4 servings

Number Of Ingredients 19

1/2 cup plain yogurt
3 tablespoons mayonnaise
1 cup walnuts, roughly chopped and toasted
2 tablespoons finely chopped chives
2 tablespoons lemon juice
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
2 cups Poached Chicken, recipe follows
1 1/2 cups thinly sliced celery
1 cup red seedless grapes, halved
1/4 cup golden raisins
2 apples, cored and cut into 1/2-inch pieces
12 leaves Bibb lettuce
2 stalks celery, roughly chopped
2 onions, roughly chopped
1 carrot, peeled and chopped
1 cup white wine
2 pounds bone-in chicken legs
4 cups chicken stock, plus more if needed

Steps:

  • Whisk together the yogurt, mayonnaise, lemon juice, salt and pepper until smooth. Add in the Poached Chicken, celery, grapes, raisins and apples. Mix until the salad is coated in the dressing. Line the bottom of four serving bowls with 3 leaves lettuce. Divide the salad evenly among the bowls, over the lettuce. Sprinkle the walnuts on top of the salads and finish with the chives to serve.
  • Place the celery, onions, carrots and wine in a large saucepot set over medium-high heat. Bring to a simmer and cook until the liquid reduces by half, 5 minutes. Add the chicken, and then pour enough stock to cover, adding more if needed. Bring to a simmer and cook until the meat falls off the bone, 30 to 45 minutes.
  • Remove the chicken to a baking sheet and cool. Strain and reserve the broth for another use, like a soup or sauce. Cool the chicken, then shred the meat.

PINEAPPLE WALDORF SALAD



Pineapple Waldorf Salad image

"This pretty salad is a staple at my house. I've shared the recipe with any satisfied guests," pens Lois Kenneberg, Phoenix, Arizona. "It's easily divided for smaller portions, too-I frequently make just 'one apple's worth'. I you don't like pineapple, try substituting canned mandarin oranges and juice instead."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 13 servings.

Number Of Ingredients 8

1 can (20 ounces) unsweetened pineapple tidbits
6 cups chopped red apples (about 4 medium)
1-1/2 cups chopped celery
1/2 cup golden raisins
1/4 cup dry-roasted sunflower kernels
1/2 cup reduced-fat mayonnaise
1/2 cup plain fat-free yogurt
1/4 cup sugar

Steps:

  • Drain pineapple reserving 1/2 cup juice (discard remaining juice or save for another use). In a bowl, combine the pineapple, apples, celery, raisins and sunflower kernels. In another bowl, combine the mayonnaise, yogurt, sugar and reserved pineapple juice. Pour over fruit mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 131 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 113mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

LENTIL SALAD WITH GOAT CHEESE AND PINE NUTS



Lentil Salad With Goat Cheese and Pine Nuts image

Make and share this Lentil Salad With Goat Cheese and Pine Nuts recipe from Food.com.

Provided by mandabears

Categories     Lentil

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups lentils, picked over
2 bay leaves
6 tablespoons extra virgin olive oil, divided
6 medium shallots, finely diced
kosher salt
6 tablespoons red wine vinegar
1 1/2 teaspoons Dijon mustard
1 teaspoon black pepper, freshly ground
1 large garlic clove, crushed
3 ounces soft fresh goat cheese, crumbled

Steps:

  • Place lentils and bay leaves in a large saucepan.
  • Cover with water by 2 inches.
  • Bring to a boil.
  • Cover and reduce to a simmer.
  • Cook for about 20 minutes until lentils are tender, but not falling apart.
  • Drain in a colander and remove bay leaves.
  • In a large non stick skillet over medium heat add 2 tablespoons of the olive oil.
  • Add shallots and 1/2 teaspoon Kosher salt.
  • Reduce the heat to low and cook until shallots are medium brown in color.
  • Stir frequently so they do not burn.
  • Stir in 1/4 cup red wine vinegar.
  • Cook for 3 minutes until vinegar is absorbed.
  • Remove from heat.
  • In a small bowl whisk together the remaining 2 tablespoons red wine vinegar, 2 tablespoons Kosher salt, mustard and pepper.
  • Slowly whisk in 1/4 cup olive oil to emuslsify, add garlic and set aside.
  • Remove garlic from vinaigrette before serving.
  • Heat a small skillet over medium-low heat, add the pine nuts and gently toss until evenly golden brown.
  • Cool on a plate.
  • Spoon lentils into a large serving bowl.
  • Stir in shallots and vingaigrette.
  • Top with crumbled goat cheese and pine nuts.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 375.5, Fat 25.2, SaturatedFat 6, Cholesterol 9.8, Sodium 106.8, Carbohydrate 24.8, Fiber 8.1, Sugar 2, Protein 13.7

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