WAFU SALAD (JAPANESE STYLE ONION SALAD)
Make and share this Wafu Salad (Japanese Style Onion Salad) recipe from Food.com.
Provided by Member 610488
Categories Onions
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Soak dried wakame in a bowl of water for more than 3 minutes. Drain well.
- Mix vinegar, olive oil, soy sauce and sugar to make sauce.
- Slice onion finely and place in the sauce.
- Add wakame and mix well. Can serve immediately or allow to meld for up to two days in refrigerator.
- Decorate with sliced cherry tomato.
Nutrition Facts : Calories 93.4, Fat 6.8, SaturatedFat 1, Sodium 337.5, Carbohydrate 7.6, Fiber 1, Sugar 4.5, Protein 1.2
POTATO SALAD JAPANESE STYLE
This recipe comes from a book called 'Harumi's Japanese Home Cooking' by Harumi Kurihara. I boiled the carrots and potatoes instead of steamed and it worked well. I removed the carrots first as the potatoes need to be boiled longer. I used Japanese mayonnaise but I think any type of mayonnaise will work.
Provided by Chef floWer
Categories Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash the potatoes and carrots but do not peel. (This makes the vegetable fresh and gives them good texture).
- Place in a hot steamer and cook for about 25 minutes over a medium heat, taking care to top up the water from time to time as needed. Prick the vegetables with a toothpick or skewer to see if cooked and remove when done.
- Peel the potatoes and carrots while hot and then transfer the potatoes to a bowl and roughly break up. Mix in the chicken stock powder and leave to cool.
- Chop the carrots in half length ways and slice into 5 mm thick semi-circular pieces. You can make quarter -button shapes by chopping the halves carrot again length ways before slicing.
- Cut the cucumber in half lengthways and use a spoon, remove the seeds. Cut each half again lengthways and then slice into 5 mm thick pieces. In a separate bowl, sprinkle salt over the cucumber and leave for about 2-3 minutes to soften, then squeeze to remove excess liquid. Cut the onion in half, slice and soak in water to remove any bitterness, then drain and pat dry.
- When the potato is cool, add the carrots, cucumber and onions and lightly mix. Stir in the mayonnaise, salt and pepper and serve.
- Variations: You can make this salad look even more interesting by serving it in individual portions (about the size of an egg) and add a slice of hard-boiled egg.
Nutrition Facts : Calories 383.6, Fat 19.9, SaturatedFat 3, Cholesterol 15.3, Sodium 759.6, Carbohydrate 49.3, Fiber 5.3, Sugar 8.3, Protein 4.6
TURKISH ONION SALAD
Make and share this Turkish Onion Salad recipe from Food.com.
Provided by anidifrancofan
Categories Turkish
Time 40m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients and mix well.
- Set in refrigerator for at least 30 minutes to mellow before serving.
Nutrition Facts : Calories 26.4, Fat 0.2, Sodium 594.4, Carbohydrate 5.9, Fiber 1.4, Sugar 2.4, Protein 0.9
SQUID SALAD OR OCTOPUS SALAD - JAPANESE STYLE
You could either use squid or octopus for this salad, I have trouble finding octopus most times so I used squid. I normally buy my squid/octopus already cleaned and gutted. If your squid/octopus needs to be clean then remove the guts (discard) and legs from the body and rinse. Cut off the tips on the legs and discard, then chop the remaining leg pieces and body into bite-size chunks. Original recipe comes from 'Harumi's Japanese Home Cooking' by Harumi Kurihara but I have twinkled with it
Provided by Chef floWer
Categories Squid
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash, pat dry and cut salad leaves into bite-size pieces, then arrange the salad leaves into serving dish. Set aside.
- For the squid/octopus cut the body and legs into 1.5 cm thick then season with salt and pepper.
- Heat the olive oil in a frying pan, add the garlic and fry until you can smell its aroma.
- Add the squid/octopus into the pan with the garlic and cook until done. Squid/octopus' colour will change and it will no longer be transparent, Please NOTE do not overcook as it will becomes tough.
- Remove from heat and place on top of the prepared salad leaves in serving dish.
- Return frying pan to the heat, add the soy sauce, ginger, sugar and mix well with any remaining cooking juices from the squid/octopus, making sure that all the sugar dissolves.
- Pour dressing on top of squid/octopus then sprinkle some chilli powder or shichimi togarashi.
- If there is a lot of dressing you could serve it separately and dinners could help themselves if they wish for more dressing.
- Enjoy.
Nutrition Facts : Calories 236.1, Fat 9.4, SaturatedFat 1.6, Cholesterol 408.5, Sodium 503.2, Carbohydrate 8.2, Fiber 0.7, Sugar 0.9, Protein 28.2
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