WAFFLE-IRON ACORN SQUASH
I love to get the kids involved in cooking, and this squash is so simple even a small child can cook it with minimal adult supervision. The recipe is fun, fast and no-fuss, and doesn't use valuable oven space before big family meals. -Donna Kelly, Orem, Utah
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat a greased waffle maker. Mix syrup, chipotle pepper and salt., Cut squash crosswise into 1/2-in.-thick slices. Using round cookie cutters, cut out centers to remove squash strings and seeds. If necessary, halve slices to fit waffle maker., Bake slices in waffle maker just until tender and lightly browned, 3-4 minutes. Serve with syrup mixture.
Nutrition Facts : Calories 98 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
SQUASH WAFFLES
I had some left over squash from dinner last night but didn't want to throw it out. I found this recipe on line and am going to try it out tomorrow. Good way to hide veggies from the kiddies too...LOL. I'll tell them AFTER they eat them
Provided by franrobson
Categories Breakfast
Time 30m
Yield 10 waffles
Number Of Ingredients 8
Steps:
- In a bowl, combine the flour, sugar, baking powder, salt and cinnamon.
- In another bowl, combine the eggs, milk, squash and butter.
- Stir into the dry ingredients just until combined.
- Bake in a preheated waffle iron until golden brown.
- Serve with maple syrup over top.
Nutrition Facts : Calories 179.1, Fat 5.4, SaturatedFat 2.8, Cholesterol 74.7, Sodium 288.6, Carbohydrate 26.7, Fiber 0.8, Sugar 5.2, Protein 5.8
FALL SQUASH WAFFLES
These waffles are dense and delicious! Perfect for a fall morning. You can substitute any squash. These are also a perfect way to get your kids to eat veggies! Serve with cinnamon cream syrup (recipe on this site).
Provided by SHANNONDANCE2
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Place acorn squash, cut-side down, in a microwave-safe dish; add enough water to reach a 1-inch depth. Cook squash in microwave until tender, about 20 minutes; allow to cool until easily handled. Scoop meat out of squash and discard peel.
- Combine flour, baking powder, cinnamon, ginger, salt, and cloves in a bowl. Blend squash meat, brown sugar, milk, eggs, and vegetable oil in a food processor until smooth; mix into flour mixture until batter is smooth.
- Preheat a waffle iron according to manufacturer's instructions. Spray the inside of the waffle iron with cooking spray.
- Pour 1/4 to 3/4 cup batter (depending on size of waffle iron) into waffle iron and cook according to manufacturer's instructions. Repeat with remaining batter.
Nutrition Facts : Calories 513.3 calories, Carbohydrate 92.6 g, Cholesterol 97.9 mg, Fat 11.3 g, Fiber 4.1 g, Protein 12.7 g, SaturatedFat 2.7 g, Sodium 706.9 mg, Sugar 32.4 g
ACORN SQUASH WITH RICE AND ARUGULA STUFFING
Savor the flavors of the season with this vegetarian dish from Sara Forte of Sprouted Kitchen.
Provided by Reynolds KitchensR
Categories Reynolds®
Time 1h10m
Yield 3
Number Of Ingredients 15
Steps:
- Preheat the oven to 400 degrees F. Line a rimmed baking sheet with Reynolds Wrap® Aluminum Foil. Rinse the black rice. Add rice to 1 1/2 cups of water. Bring it to a boil then reduce to a simmer. Cover and cook for 45 minutes until cooked through. Remove the lid, fluff with a fork and leave the lid ajar to cool.
- While the rice cooks, roast the squash. With a sharp knife split the squash into quarters. Remove seeds and rub both the flesh and skin with olive oil and sprinkle with sea salt. Spread them on the foil-lined baking sheet cut side up and roast for 40 minutes until tender and browned in spots.
- Prepare the stuffing. Warm 2 teaspoons of the oil over medium heat in a pan, saute the onion and celery until just softened, about 4 minutes. Transfer to a mixing bowl. Grind the fennel seed or chop well with a sharp knife. Add fennel, 1/2 cup of the walnuts and raisins and drizzle with the remaining oil, maple syrup and vinegar. Toss to coat. This much can be done a day in advance and brought to room temperature before serving.
- When ready to serve, arrange the squash wedges on a platter. Toss the arugula in with the rice stuffing along with a few pinches of salt and pepper and toss again. Fill the insides of the squash with the stuffing; it is ok if a bit spills over. Garnish with the remaining walnuts and fresh shaved Parmesan and serve.
Nutrition Facts : Calories 633.4 calories, Carbohydrate 79.5 g, Cholesterol 1.5 mg, Fat 34.5 g, Fiber 9 g, Protein 11.5 g, SaturatedFat 3.5 g, Sodium 239.2 mg, Sugar 21.8 g
SQUASH WAFFLES
Mashed acorn squash provides the moistness in these soft golden waffles from Sue Gronholz of Beaver Dam, Wisconsin. "They are a good way to sneak veggies into to your family's meals without them noticing. Our kids love them, so I always make a double batch," she says.
Provided by Taste of Home
Time 15m
Yield 10 waffles.
Number Of Ingredients 10
Steps:
- In a bowl, combine the flour, sugar, baking powder, salt and cinnamon. combine the eggs, milk, squash and butter; stir into dry ingredients just until combined. Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with syrup.
Nutrition Facts :
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