Virgin Islands Caribbean Coleslaw With Raisins Food

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CARIBBEAN ISLAND COLESLAW



Caribbean Island Coleslaw image

After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 10 servings.

Number Of Ingredients 10

2 packages (14 ounces each) coleslaw mix
1 cup unsweetened pineapple tidbits
1/2 cup sweetened shredded coconut
1/2 cup golden raisins
1/2 cup finely chopped sweet red pepper
1-1/2 cups mayonnaise
1/2 cup unsweetened pineapple juice
3/4 teaspoon salt
1/4 teaspoon celery seed
1/4 teaspoon pepper

Steps:

  • Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.

CARIBBEAN COLESLAW RECIPE



Caribbean Coleslaw Recipe image

Creamy Caribbean Coleslaw Recipe - A unique spin on classic southern coleslaw with shredded coconut, golden raisins, lime juice, and allspice. Gluten Free & Dairy Free!

Provided by Sommer Collier

Categories     Side Dish

Time 10m

Number Of Ingredients 9

14 ounces shredded cabbage slaw mix
3/4 cup sweetened shredded coconut
1/2 cup golden raisins
1/2 cup chopped scallions
1/2 cup low-fat mayonnaise ((gluten-free))
2 tablespoons fresh lime juice
1 teaspoon Mrs. Dash seasoning blend
1/2 teaspoon ground allspice
1/2 teaspoon salt

Steps:

  • Pour the cabbage slaw mix into a salad bowl. Add the shredded coconut, raisins, and scallions.
  • In a small mixing bowl, mix the mayonnaise, lime juice, Mrs. Dash, allspice, and salt.
  • Scoop the dressing into the slaw and toss well to coat. Chill until ready to serve.

Nutrition Facts : ServingSize 0.5 cups, Calories 120 kcal, Carbohydrate 16 g, Protein 1 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 2 mg, Sodium 283 mg, Fiber 2 g, Sugar 11 g

VIRGIN ISLANDS CARIBBEAN COLESLAW WITH RAISINS



Virgin Islands Caribbean Coleslaw with Raisins image

Delicious recipe for Virgin Islands Coleslaw with Raisins, a West Indian recipe.

Provided by Dr. Lisa

Categories     Summer

Time 1h10m

Number Of Ingredients 9

2 large carrots (grated)
1/2 cabbage (grated)
1/4 cup grated white onion
2 tbsp white vinegar
1/2 cup mayo
3/4 cup raisins
2 tbsp sugar (or according to taste)
1/4 tsp salt
1/4 tsp fresh cracked black pepper

Steps:

  • In large bowl add shredded cabbage, carrots, grated onion, mayonnaise, sugar, salt and fresh cracked pepper.
  • Mix well
  • Fold in raisins last.
  • Taste for seasoning.
  • Refrigerate for at least 1 hours before serving
  • Serve chilled

Nutrition Facts : Calories 0 calories, Carbohydrate 0 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 6, Sodium 0 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

COLESLAW WITH RAISINS



Coleslaw With Raisins image

Scrumptious. Slightly sweet. A bit different from traditional coleslaw. I like the "angel hair" coleslaw cabbage, but the mixture with carrots and red cabbage is great too. Try it with dried cranberries instead of raisins. Inspired from a recipe received from a friend.

Provided by Kathy228

Categories     Vegetable

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (10 ounce) bag coleslaw mix, of your choice
1/3 cup pine nuts or 1/3 cup unsalted sunflower seeds
1/3 cup raisins, seedless
1/3 cup onion, chopped
3/4-1 cup mayonnaise
1 tablespoon malt vinegar
2 tablespoons sugar
1/2 teaspoon mustard
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Open the bag of coleslaw cabbage into a large mixing bowl.
  • Add raisins, onions and nuts. Combine gently.
  • In a small bowl, whisk together the remaining (dressing) ingredients until very well blended.
  • Pour the dressing over the cabbage mixture and gently combine until evenly blended.
  • Refrigerate for a minimum of 2-hours.
  • Garnish with a sprig of cilantro or parsley leaf (optional).

Nutrition Facts : Calories 332.1, Fat 22.6, SaturatedFat 2.7, Cholesterol 11.5, Sodium 625.9, Carbohydrate 33.3, Fiber 2.7, Sugar 19.8, Protein 3.5

EASY CARIBBEAN ISLAND COLESLAW



Easy Caribbean Island Coleslaw image

This is my version of a coleslaw, I had on a trip to St. Kitts in the West Indies. I had the most amazing coleslaw there. I absolutely fell in love with it. What makes this coleslaw different? The addition of pineapple , pineapple juice, coconut, and raisins. It gives it A little something extra. My recipe is not like any...

Provided by Nor Mac

Categories     Other Salads

Time 5m

Number Of Ingredients 10

12 oz bag of coleslaw mix
3/4 c mayonaise such as hellmans
1/3-1/2 c unsweetened pineapple tidbits cut in to tiny pieces, or fresh pineapple.
1/4 c pineapple juice from above pineaple tidbits
NOTE: IF YOU CAN'T FIND CANNED PINEAPPLE TID BITS. CUT CHUNK PINEAPPLE IN TO SMALLER PIECES
1/4 c sweetened coconut
1/4 c golden raisins or regular raisins
1/4 c finely chopped red bell pepper
salt and pepper to taste
1/8 tsp celery seed

Steps:

  • 1. Mix all ingredients together well in a bowl. Refrigerate for at least 4-8 hours. The longer it sits in the refrigerator. The better it will be. It would be great to make this and let it sit overnight before serving the next day.
  • 2. Mix well before serving !

CARIBBEAN COLESLAW



Caribbean Coleslaw image

Mango and pineapple make this creamy slaw a perfect accompaniment to pork, citrus marinated grilled chicken, or any meat with a fruited salsa or sauce.

Provided by CookinCowgirl

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 mango, peeled and cubed
1 (6 ounce) can crushed pineapple, drained
2/3 cup Hellmann's mayonnaise
2 tablespoons heinz cider vinegar
2 tablespoons cilantro leaves, chopped
2 tablespoons red peppers, chopped
1 small scotch bonnet peppers (wear gloves) or 1 small jalapeno pepper, seeded and minced (wear gloves)
4 cups dole coleslaw mix, with carrots
1 tablespoon jamaican jerk spice

Steps:

  • Toss all the ingredients in a bowl, chill, and serve.

FANCY COLESLAW



Fancy Coleslaw image

This recipe is out of "Eat Caribbean". Coleslaw with cabbage and carrost is a Caribbean standard. Thsi version has the addition of shredded fresh coconut, pineapple and a spike of hot pepper; hot peppers are optional. Last 3 ingredients are for the dressing.

Provided by Ck2plz

Categories     Low Protein

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 cup white cabbage, shredded, can use red cabbage
1 cup carrot, shredded
1/2 cup shredded coconut, fresh
1 onion, chopped finely
1/2 cup pineapple, chopped
2 tablespoons golden raisins
1/2 teaspoon de-seeded and minced scotch bonnet pepper (optional)
2 tablespoons brown sugar
1 tablespoon white vinegar
1 cup mayonnaise (use more or less accourding to your taste)

Steps:

  • To make the dressing ,mix the sugar and vinegar together and then add the mayonnaise and mix well.
  • Toss all the ingredients together and chill before serving.

Nutrition Facts : Calories 246.7, Fat 15.9, SaturatedFat 4.4, Cholesterol 10.2, Sodium 318.9, Carbohydrate 26.8, Fiber 2, Sugar 16, Protein 1.4

RAISIN COLESLAW



Raisin Coleslaw image

Using purchased shredded cabbage cuts prep time for this salad. If you don't care for raisins, chop up some dried apricots instead.-Ron Gardner, Grand Haven, Michigan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup mayonnaise
1-1/2 teaspoons honey
3/4 teaspoon sugar
3/4 teaspoon prepared mustard
1/8 teaspoon celery salt
2 cups shredded cabbage
1 cup grated carrots
1/2 cup golden raisins

Steps:

  • In a small bowl, combine the mayonnaise, honey, sugar, mustard and celery salt. In a serving bowl, toss the cabbage, carrots and raisins. Add mayonnaise mixture; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 288 calories, Fat 22g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 226mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 1g protein.

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