RUSSIAN VINAIGRETTE RECIPE WITH BEETS AND SAUERKRAUT
Steps:
- In a medium pot, boil beets for 1 hour or until it can easily be pierced with a knife. OR use canned beets which don't require any cooking. I peeled beets before cooking, much easier than peeling them boiled.
- In a separate pot, boil potatoes and carrots about 30 minutes or until a knife goes smoothly through the potatoes. Don't overcook the potatoes.
- Drain the vegetables and refrigerate or let them stand until they cool to room temp (or cooler).
- Peel the skins from the potatoes, beets and carrots, than dice pickles, beets, potatoes, carrots & finely dice onion. Place diced beets in a separate bowl.
- Mix beets with 1st Tbsp of Sunflower Oil separately, so that beets coloring will not get on the other ingredients as much.
- Mix together beets and the rest of ingredients with the 2nd Tbsp of Sunflower or Olive oil and 1 Tbsp of vinegar. If desired, add more sauerkraut or pickles to taste. Refrigerate until ready to use.
RUSSIAN BEET SALAD WITH SAUERKRAUT (VINAIGRETTE)
This simple Russian beet salad features cooked beets, red sauerkraut, green peas, onion, creamy avocado as healthy fat and finished with a touch of vinaigrette dressing, lending a nice little bite. An easy version of Russian salad with beets also called Russian vinaigrette typically served during the winter time holidays, though delicious year-round.
Provided by HealthyTasteOfLife
Categories Appetizer Salad Side Dish
Time 50m
Number Of Ingredients 9
Steps:
- To steam beets, place in a steamer about 2-3 inches of water. Bring to a boil over high heat.
- Cut the beetroots into quarters (after peeling), cover and turn down heat to medium. Steam for 15-20 minutes until you can easily pierce the beet pieces to the middle.
- You can also do this step 1-2 days in advance and assemble a quick beetroot salad with sauerkraut in mere minutes.
- Dice the beets into small, even cubes. Place them in a large bowl.
- Then mix in the oil (any neutral taste oil like avocado, sunflower or grapeseed) apple cider vinegar, salt and pepper (which males the vinaigrette dressing). Toss to coat the beets, this will prevent them from bleeding too much red color.
- Then cube the avocado and add to the bowl along with the onion, peas, and sauerkraut.
- Gently toss. Taste, add more acidity by adding vinegar, sauerkraut or sauerkraut juice, and salt if needed. The beetroot salad may be garnished with freshly chopped dill or parsley.
Nutrition Facts : ServingSize 121 g, Calories 143 kcal, Carbohydrate 8.49 g, Fat 12.05 g, Protein 1.96 g, Fiber 4.3 g, Sugar 3.16 g
VINAIGRETTE / VINEGRET - RUSSIAN BEET & HERRING SALAD
Make and share this Vinaigrette / Vinegret - Russian Beet & Herring Salad recipe from Food.com.
Provided by alanh
Categories Russian
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Boil the beets, potatoes & beets.
- Slice the beets, potatoes, carrots.
- Slice the onion.
- cut up the pickles & herring into one inch pieces
- mix all ingredients.
- Can be stored for 4 days in the fridge.
- Serve with a good pumpernickel bread.
Nutrition Facts : Calories 379, Fat 15.5, SaturatedFat 2.9, Cholesterol 55.2, Sodium 428.9, Carbohydrate 39.2, Fiber 6.4, Sugar 7.7, Protein 21.6
VINEGRET (RUSSIAN WINTER BEET AND SAUERKRAUT SALAD)
This Russian salad dates from the early Soviet era, at a time when fresh vegetables were hard to come by, especially in the big cities, and they were often bad or rotten when they did reach the market. The name of the salad comes from the love of Russian nobility for the French language and the use of a traditional vinaigrette in the original salad.
Provided by Member 610488
Categories Potato
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- The day before you serve the salad, cook potatoes and carrots together in a pot with enough unsalted water to cover them until done. Bring to a boil then turn down to a simmer.
- Carrots should be done around 30 minutes and potatoes should be done around 40 minutes. The vegetables should be tender and easy to pierce with fork. Take each vegetable out of the pot and chill for 1 hour. Remove skin from potato and carrots.
- When ready to make salad, chop beets, carrots, potatoes, and pickles into small cubes and mince the onion. Chop fresh dill.
- In a large serving bowl, mix beets with 1 tbsp vegetable oil. Stir to coat well. Add carrots, potatoes, pickles, sauerkraut, green peas/beans, onion and dill. Add the remaining 1 tbsp of oil and mix well. Season with salt and plenty of black pepper. Chill overnight to allow flavors to mingle.
Nutrition Facts : Calories 258.2, Fat 7.5, SaturatedFat 1, Sodium 515.2, Carbohydrate 42.9, Fiber 9.2, Sugar 15.2, Protein 7.7
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