Very Berry Wake Up Shake Food
BERRY BANANA SHAKE - DELICIOUS AND SIMPLE!
Delicious, very simple to make! Depending on your tastes, you can change the amounts of milk, frozen berries and banana and it will still be delicious!
Provided by Maria100
Categories Frozen Desserts
Time 11m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Combine milk and frozen berries in blender and blend (If blender has a "frappe" mode, this is best. Otherwise, any blender setting will work.).
- Add banana and blend.
- Add peanut butter if desired and blend.
- Serve some immediately and if you want, freeze the rest in cups for several hours and it gets a slushie-like quality.
Nutrition Facts : Calories 197.5, Fat 4.7, SaturatedFat 2.8, Cholesterol 17.1, Sodium 61.2, Carbohydrate 37.6, Fiber 3.3, Sugar 26.3, Protein 4.8
VERY BERRY WAKE-UP SHAKE
Make and share this Very Berry Wake-Up Shake recipe from Food.com.
Provided by Tootalltygerlily
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In blender, process strawberries, milk, yogurt, honey and wheat germ (if using) until smooth.
- Serve immediately.
Nutrition Facts : Calories 292.3, Fat 3.4, SaturatedFat 1.6, Cholesterol 9.8, Sodium 110.5, Carbohydrate 58.4, Fiber 4.6, Sugar 49.5, Protein 11.1
MIXED BERRY FRUIT SHAKE
Make and share this Mixed Berry Fruit Shake recipe from Food.com.
Provided by PaulaG
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender container.
- Cover and blend until smooth.
- Serve immediately garnished with fresh mint leaves and additional strawberries.
Nutrition Facts : Calories 74.2, Fat 0.3, Sodium 1.9, Carbohydrate 18.4, Fiber 1.9, Sugar 14.9, Protein 0.6
QUICK BERRY MILKSHAKE
This milk shake is made with MILK, not ice cream! It's refreshing and healthy!
Provided by LDESHANE
Categories Drinks Recipes Shakes and Floats Recipes
Time 9m
Yield 6
Number Of Ingredients 5
Steps:
- Fill the blender 3/4 full of ice cubes. Pour in the milk, sugar, berries and vanilla. Blend until smooth.
Nutrition Facts : Calories 167.4 calories, Carbohydrate 35.2 g, Cholesterol 6.5 mg, Fat 1.8 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 35.9 mg, Sugar 15 g
CREAMY BERRY SHAKES
Fresh strawberries and raspberries provide the fruity flavor in this pretty pink shake that's not too sweet. TIP: Use frozen fruit when fresh berries are not in season.
Provided by looneytunesfan
Categories Shakes
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a blender, combine the first five ingredients; cover and process for 20 seconds or until smooth. Pour into chilled glasses. Garnish with whipped cream and additional raspberries if desired.
Nutrition Facts : Calories 286.2, Fat 12.8, SaturatedFat 7.7, Cholesterol 48.8, Sodium 118.4, Carbohydrate 38.2, Fiber 3.9, Sugar 26.3, Protein 7.4
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