Pb J Smoothie With A Twist Food
PB & J SMOOTHIE
I made this smoothie with peanut butter but it can be made with powdered peanut butter for a lower calorie smoothie.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine strawberries, milk, peanut butter, blue agave, and flax seeds in a blender and blend until well combined.
Nutrition Facts : Calories 381.3 calories, Carbohydrate 38.6 g, Cholesterol 14.6 mg, Fat 21 g, Fiber 7.1 g, Protein 14.6 g, SaturatedFat 5.3 g, Sodium 191.9 mg, Sugar 28.9 g
PB + J SMOOTHIE, WITH A TWIST
Make and share this Pb + J Smoothie, With a Twist recipe from Food.com.
Provided by RiRi5150
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender.
- Blend until smooth.
Nutrition Facts : Calories 607.3, Fat 33.5, SaturatedFat 10.6, Cholesterol 34.2, Sodium 341.9, Carbohydrate 65, Fiber 6, Sugar 36.1, Protein 21.4
PB&J PROTEIN SMOOTHIE
Instead of having the normal pb&j toast to start your day. Why not try this alternative. Very filling and satisfying, plus protein!!!
Provided by CoffeeB
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Throw altogether in a blender and give er a whirl.
Nutrition Facts : Calories 142.8, Fat 5.3, SaturatedFat 2.1, Cholesterol 10.4, Sodium 128.3, Carbohydrate 16.3, Fiber 1.8, Sugar 6.9, Protein 8.8
PB&J WITH A TWIST
Make and share this Pb&j With a Twist recipe from Food.com.
Provided by animal_luver
Categories Kid Friendly
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Simply get out your pb&j, but instead of spreading it across the bread, spread it inside the pita pocket!
- This will surely have your child begging for more pita pockets. Everybody loves peanut butter and jelly sandwiches, but there are different ways to use it!
- Can be used with different toppings, too.
Nutrition Facts : Calories 3335.6, Fat 272.4, SaturatedFat 55.6, Sodium 2796.6, Carbohydrate 138.9, Fiber 33.7, Sugar 50.5, Protein 140.8
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- COMPOTE: To make the compote, add the sliced berries to a small saucepan with water and heat over medium heat. Cover and cook for 3-5 minutes or until the strawberries soften and the mixture is bubbly.
- Remove from heat and use a potato masher or the back of a spoon to smash the berries into a loose sauce. Then add chia seeds and stir to combine. Transfer to a jar or storage container and set in the fridge to chill for ~1 hour, or make ahead the day before.
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