Veggie Slow Cooker Curry Food

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SLOW-COOKED VEGETABLE CURRY



Slow-Cooked Vegetable Curry image

I love the fuss-free nature of the slow cooker, but I don't want to sacrifice flavor for convenience. This cozy, spiced-up dish has both. -Susan Smith, Mead, Washington

Provided by Taste of Home

Categories     Dinner

Time 5h35m

Yield 6 servings

Number Of Ingredients 22

1 tablespoon canola oil
1 medium onion, finely chopped
4 garlic cloves, minced
3 teaspoons ground coriander
1-1/2 teaspoons ground cinnamon
1 teaspoon ground ginger
1 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
2 tablespoons tomato paste
2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
3 cups cubed peeled sweet potatoes (about 1 pound)
3 cups fresh cauliflower florets (about 8 ounces)
4 medium carrots, cut into 3/4-inch pieces (about 2 cups)
2 medium tomatoes, seeded and chopped
2 cups chicken broth
1 cup light coconut milk
1/2 teaspoon pepper
1/4 teaspoon salt
Minced fresh cilantro
Hot cooked brown rice
Lime wedges
Plain yogurt, optional

Steps:

  • In a large skillet, heat oil over medium heat; saute onion until soft and lightly browned, 5-7 minutes. Add garlic and spices; cook and stir 1 minute. Stir in tomato paste; cook 1 minute. Transfer to a 5- or 6-qt. slow cooker., Mash 1 can of beans until smooth; add to slow cooker. Stir in remaining beans, vegetables, broth, coconut milk, pepper and salt., Cook, covered, on low until vegetables are tender, 5-6 hours. Sprinkle with cilantro. Serve with rice, lime wedges and, if desired, yogurt.

Nutrition Facts : Calories 304 calories, Fat 8g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 696mg sodium, Carbohydrate 49g carbohydrate (12g sugars, Fiber 12g fiber), Protein 9g protein.

SLOW COOKER VEGETARIAN CURRY



Slow Cooker Vegetarian Curry image

This wonderfully aromatic vegetarian curry recipe is made easy in the slow cooker - perfect for a weeknight meal.

Provided by Anniesails

Categories     World Cuisine Recipes     Asian     Indian

Time 5h15m

Yield 6

Number Of Ingredients 9

1 head cauliflower, chopped
1 ½ cups green peas
3 potatoes, chopped
3 tomatoes, chopped
1 cup water
1 ½ teaspoons ground cumin
1 teaspoon curry powder
¾ teaspoon ground turmeric
½ teaspoon chili powder

Steps:

  • Combine cauliflower, peas, potatoes, tomatoes, water, cumin, curry powder, turmeric, and chili powder in a slow cooker.
  • Cook on Low until vegetables are tender, 5 to 6 hours.

Nutrition Facts : Calories 151.1 calories, Carbohydrate 32.1 g, Fat 0.7 g, Fiber 7.6 g, Protein 6.7 g, SaturatedFat 0.1 g, Sodium 44.6 mg, Sugar 4.8 g

SLOW COOKER VEGETABLE CURRY



Slow Cooker Vegetable Curry image

Naturally vegan and gluten free, this EPIC slow cooker vegetable curry is easy to make and tastes amazing!

Provided by Emma Mason

Categories     Slow Cooker

Time 8h10m

Number Of Ingredients 13

250 g (Approx half a head) Cauliflower, (cut into florets)
1 Courgette, (cut into 2cm cubes)
1 Potato, (peeled and cut into 2cm cubes)
1 Red Pepper, (deseeded and sliced)
1 Onion, (sliced)
400 g tin of Chickpeas, (drained)
400 g tin of Tomatoes
125 ml Soy Milk *
125 ml Vegetable Stock
4 heaped tbsp Curry Paste **
Salt & Pepper
75 g Frozen Peas
3.5 Litre Slow Cooker

Steps:

  • Place the cauliflower, courgette, potato, red pepper, onion, chickpeas, tomatoes, milk, vegetable stock and curry paste into the slow cooker. Season generously with salt & pepper and give it a really good mixing.
  • Place on the lid and switch on your slow cooker. Low for 8 hours or 4 hours for high.
  • When the time is over, mix thoroughly the add in the frozen peas and let stand for a few minutes to cook them through.
  • Your work is done! Enjoy along with rice, naan bread and maybe even some chopped fresh coriander and red chilli.

Nutrition Facts : Calories 208 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 10 grams fiber, Protein 11 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 455 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

VEGGIE SLOW COOKER CURRY



Veggie slow cooker curry image

Just a few minutes precooking and this rich tasting slow-cooker veg curry can be quickly assembled - serve with basmati rice, plain yoghurt and assorted chutneys and pickles. Each serving provides 248 kcal, 6g protein, 38g carbohydrates (of which 16.5g sugars), 6.5g fat (of which 0.5g saturates), 7.5g fibre and 1.6g salt.

Provided by Justine Pattison

Categories     Main course

Yield Serves 4

Number Of Ingredients 13

1 tbsp sunflower oil
1 onion, thinly sliced
2 garlic cloves, very thinly sliced
3 tbsp Indian medium curry paste, such as tikka masala or rogan josh
2 tbsp plain flour
500g/1lb 2oz butternut squash, peeled and cut into roughly 2cm/¾in chunks
1 carrot, peeled, halved lengthways and cut into roughly 1cm/½in slices
400g/14oz can chopped tomatoes
400g/14oz can chickpeas, drained and rinsed
200g/7oz frozen spinach
1 tsp soft light brown sugar
400ml/14fl oz hot vegetable stock (made with 1 stock cube)
freshly cooked basmati rice, plain or soya yoghurt and assorted chutneys and pickles

Steps:

  • Heat the oil in a large frying pan and gently fry the onion for 5 minutes, or until lightly browned, stirring frequently. Add the garlic and curry paste and cook for 30 seconds more, stirring constantly.
  • Transfer to the slow cooker and add the butternut squash and carrot. Sprinkle over the flour and toss together. Add the tomatoes, chickpeas, frozen spinach, sugar and stock.
  • Stir well, cover with the lid and cook on low for 9-11 hours, or until the vegetables are tender and the spices have mellowed. Stir well before serving with freshly cooked basmati rice, yoghurt and assorted chutneys and pickles.

Nutrition Facts : Calories 248kcal, Carbohydrate 38g, Fat 6.5g, Fiber 7.5g, Protein 6g, SaturatedFat 0.5g, Sugar 16.5g

SLOW COOKER VEGETABLE CURRY



Slow cooker vegetable curry image

Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. One serving provides four of your five-a-day

Provided by Sara Buenfeld

Categories     Dinner, Main course, Supper

Time 6h10m

Number Of Ingredients 13

400ml can light coconut milk
3 tbsp mild curry paste
2 tsp vegetable bouillon powder
1 red chilli, deseeded and sliced
1 tbsp finely chopped ginger
3 garlic cloves, sliced
200g butternut squash (peeled weight), cut into chunks
1 red pepper, deseeded and sliced
1 small aubergine (about 250g), halved and thickly sliced
15g coriander, chopped
160g frozen peas, defrosted
1 lime, juiced, to taste
wholemeal flatbread, to serve

Steps:

  • Put the coconut milk, curry paste, bouillon powder, chilli, ginger, garlic, butternut squash, pepper and aubergine into the slow cooker pot and stir well. Cover with the lid and chill overnight.
  • Cook on low for 6 hrs until the vegetables are really tender, then stir in the coriander and defrosted peas. The heat of the curry should be enough to warm them through. Taste and add a good squeeze of lime juice, if you fancy extra zing. Serve with a wholemeal flatbread.

Nutrition Facts : Calories 391 calories, Fat 22 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 18 grams sugar, Fiber 14 grams fiber, Protein 11 grams protein, Sodium 1.1 milligram of sodium

SLOW COOKER VEGETABLE CURRY



Slow Cooker Vegetable Curry image

Slow Cooker Vegetable Curry combines sweet potato, chickpeas, cauliflower, spinach, coconut milk, and curry powder for a hearty vegetarian and vegan meal.

Provided by Robyn Downs

Categories     Main Course

Time 6h5m

Number Of Ingredients 18

1 medium onion, finely chopped
3 cups peeled, chopped sweet potato
2 14-oz cans chickpeas, drained and rinsed
3 cups cauliflower florets
1 tbsp grated fresh ginger
1/4 tsp ground turmeric
1 tsp granulated garlic powder
1 tsp mild curry powder
1 tsp kosher salt
2 tbsp tomato paste
1 cup vegetable broth
1/4 cup unsweetened coconut milk
1/4 cup unsweetened coconut milk
2 cups packed baby spinach
1 cup frozen, defrosted green peas
1 lime, juiced
1 tsp kosher salt
rice, quinoa, cauliflower rice, naan, cilantro, flaked coconut, fresh lime juice

Steps:

  • Add the onion, garlic powder, ginger, turmeric, curry powder, salt, sweet potato, chickpeas, cauliflower, tomato paste, 1/4 cup coconut milk, and broth to a 6-quart slow cooker.
  • Stir to combine, then cover and cook on high for 3-4 hours, or low for 5-6. Check for doneness on the early side to avoid overcooked vegetables.
  • Uncover, add the spinach, peas, ¼ cup coconut milk, 1 teaspoon salt, and lime juice, stirring to wilt the spinach. Taste and add additional salt or lime juice if desired.
  • Serve as is, or with rice, cilantro, flaked coconut, and additional fresh lime juice.
  • Heat 1 tablespoons olive oil in a large Dutch oven over medium heat. Add the onion and saute until translucent, about 5 minutes. Add the ginger, garlic powder, turmeric, curry powder, and tomato paste, cooking until fragrant.
  • Add the sweet potato, chickpeas, cauliflower, broth, ½ cup coconut milk and salt. Cover, bring to a boil, then reduce to a simmer. Simmer, covered, for 30-40 minutes, or until the vegetables are very tender.
  • Uncover, add the spinach, peas, lime juice, and salt, stirring to wilt the spinach. Taste and add additional salt or lime juice if desired.

Nutrition Facts : Calories 159 kcal, Carbohydrate 26 g, Protein 5 g, Fat 5 g, SaturatedFat 4 g, Sodium 1040 mg, Fiber 6 g, Sugar 8 g, UnsaturatedFat 2 g, ServingSize 1 serving

SLOW-COOKED VEGETABLE CURRY



Slow-Cooked Vegetable Curry image

Make and share this Slow-Cooked Vegetable Curry recipe from Food.com.

Provided by ratherbeswimmin

Categories     Curries

Time 9h20m

Yield 4 serving(s)

Number Of Ingredients 15

2 cups sliced carrots
2 medium potatoes, cut into 1/2 inch cubes
1 (15 ounce) can garbanzo beans, rinsed and drained
8 ounces green beans, cut into 1 inch pieces
1 cup coarsely chopped onion
3 cloves garlic, minced
2 tablespoons quick-cooking tapioca
2 teaspoons curry powder
1 teaspoon ground coriander
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
1 (14 ounce) can vegetable broth
1 (14 1/2 ounce) can diced tomatoes
2 cups hot cooked rice

Steps:

  • Add the first 12 ingredients in order to a 4-quart slow-cooker.
  • Pour vegetable broth over all.
  • Cover and cook on LOW for 7-9 hours.
  • Add in undrained tomatoes; stir to combine.
  • Cover and let stand 5 minutes.
  • Serve over cooked rice.

Nutrition Facts : Calories 449.6, Fat 2.3, SaturatedFat 0.3, Sodium 713.4, Carbohydrate 97.3, Fiber 13.2, Sugar 16.1, Protein 13

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