Southwestern Chicken Foil Packets Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOUTHWEST CHICKEN FOIL PACKET RECIPE



Southwest Chicken Foil Packet Recipe image

Our southwestern chicken foil packet recipe seals in flavor, is easy to make and is easy to handle!

Provided by Cheryl Najafi

Categories     dinner

Time 50m

Number Of Ingredients 10

1 cup corn kernels (fresh or frozen or canned )
1 cup salsa (fresh, hot or medium or mild, drained of excess moisture)
1 14.5 oz can black beans (drained and rinsed)
4 heavy-duty aluminum foil (18" x 12" long sheets )
4 sprigs cilantro
4 boneless, skinless chicken breasts
salt and pepper
4 tsp taco seasoning
1 cup Mexican cheese blend (shredded )
4 lime wedges

Steps:

  • Preheat outdoor grill to medium-high heat or preheat oven to 350 degrees. In a large bowl, stir together corn, salsa and beans until evenly combined.
  • Place four 18" x 12" pieces of heavy foil on counter and spray each with cooking spray. Divide the veggie mixture evenly among the packets and place one cilantro sprig on top.
  • Season both sides of chicken breasts with salt and pepper and approximately 1 tsp taco seasoning per breast. Place seasoned chicken on top of veggies.
  • Fold long sides of foil up and over chicken and bring edges together. Roll the foil together, moving downward until 1"-2" from top of chicken. Fold both short ends together to seal the packet, but make sure to leave enough space inside the packet for steam expansion.
  • Place packets directly on grill or on a baking sheet in the oven. Grill 15-20 minutes or bake 30-35 minutes in the oven, until the center is no longer pink. Cooking times may vary depending upon thickness of chicken breasts.
  • Remove from grill or oven and carefully open packets to allow steam to escape. Sprinkle an equal amount of cheese on top of each piece of chicken, close foil and allow it to sit 2 minutes or until cheese has melted. Serve with a lime wedge for squeezing and enjoy!

Nutrition Facts : Calories 518 kcal, Carbohydrate 31 g, Protein 65 g, Fat 17 g, SaturatedFat 9 g, Cholesterol 155 mg, Sodium 1433 mg, Fiber 8 g, Sugar 5 g, UnsaturatedFat 5 g, ServingSize 1 serving

SOUTHWESTERN CHICKEN PACKETS



Southwestern Chicken Packets image

These Southwestern Chicken Packets are an easy and delicious no-fuss dinner recipe you can cook with a fire (while camping), on a grill, or in an oven.

Provided by Amber Brady

Time 40m

Number Of Ingredients 10

1 cup frozen corn
1 (15oz) can black beans, drained and rinsed
1 tsp taco seasoning
2 chicken breasts or 4 chicken tenders
salt and pepper to taste
1/2 cup salsa or pico de gallo
1 cup shredded pepper jack cheese
cilantro, to garnish
sour cream, optional
avocado, mashed, optional

Steps:

  • Pull off 4 sheets of heavy-duty tin foil (8-10 inches) and layer to create 2 packets. Lightly mist with cooking spray.
  • Stir together the corn, black beans, and taco seasoning. Divide between the 2 foil packets. Season the chicken with salt and pepper. Place 1 chicken breast or 2 chicken tenders in each packet. Top the chicken with salsa and shredded cheese.
  • Bring the two longer edges of the foil together above the food. Fold the edges down twice, creating the top seal. Press the side edges together and fold, creating a secure packet.
  • Cook on hot coals, a gas grill, or in a 375 degree oven for 30 to 45 minutes until chicken is cooked through. (*See notes for cooking with coals or a grill.)
  • Top with fresh cilantro, sour cream, and avocado before serving.

Nutrition Facts : Calories 1050 calories, Carbohydrate 70 grams carbohydrates, Cholesterol 194 milligrams cholesterol, Fat 52 grams fat, Fiber 19 grams fiber, Protein 80 grams protein, SaturatedFat 18 grams saturated fat, ServingSize 1 packet, Sodium 1888 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 30 grams unsaturated fat

SOUTHWESTERN CHICKEN FOIL PACKETS



Southwestern Chicken Foil Packets image

If you want dinner on the table in about 20 minutes and no clean up, this low fat Southwestern-style chicken in foil is the answer. When you seal the food in the packs, be sure to leave some space for air to circulate inside. Be careful when unsealing the packs after cooking, as the escaping steam will be very hot.

Provided by Meghan

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

4 sheets aluminum foil, wrap (12X18)
4 boneless skinless chicken breasts
1 cup chunky salsa
1 cup black beans or 1 cup dark red kidney beans
1 cup frozen sweetcorn

Steps:

  • Preheat oven to 450 degrees.
  • Rinse chicken breasts and pat dry. Place one chicken breast in the middle of each sheet of foil wrap or parchment paper. Spoon one fourth of the salsa, black beans and sweetcorn on each of the four chicken breasts.
  • Seal each pack by bringing up sides and folding the top edge over twice. Seal the edges in the same way, leaving enough room for heat to circulate inside.
  • Place packs on a cookie sheet and cook for 20 minutes. Unseal packs carefully.

SOUTHWESTERN CHICKEN PACKETS FROM REYNOLDS WRAP®



Southwestern Chicken Packets from Reynolds Wrap® image

Spice up your barbeque with these juicy and flavorful Southwest chicken packets. Loaded with peppers, onions and sweet corn, they are sure to be a dinner the whole family will enjoy. Brought to you by Reynolds Kitchens®.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 2h30m

Yield 4

Number Of Ingredients 15

1 sheet Reynolds Wrap® Heavy Duty Aluminum Foil
½ cup olive oil, divided
¼ cup lime juice
2 tablespoons chili powder
1 tablespoon brown sugar
1 tablespoon ground cumin
1 teaspoon smoked paprika
1 teaspoon garlic powder
2 pounds chicken breast tenders
1 red bell pepper, cut into 1/4-inch strips
1 yellow bell pepper, cut into 1/4-inch strips
½ onion, chopped
2 jalapeno peppers, cut into 1/4-inch rings
2 ears sweet corn, removed from cob
Salt and pepper to taste

Steps:

  • Combine 1/3 cup olive oil, lime juice, chili powder, brown sugar, cumin, paprika, and garlic powder in a large resealable plastic bag. Mix thoroughly to combine. Add chicken tenders and fully coat. Transfer to refrigerator and marinate for 2 hours.
  • Preheat grill to 425 degrees F. Combine red pepper, yellow pepper, onion, jalapenos, and corn in a large bowl. Drizzle with remaining olive oil and toss to coat. Season with salt and pepper.
  • Center one-fourth of the pepper mixture evenly on a sheet of Reynolds Wrap Aluminum Foil. Place two marinated chicken tenders on top of pepper mixture.
  • Bring up foil sides. Double-fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
  • Grill 15 to 20 minutes in covered grill, or until chicken is chicken is tender and juices run clear or meat thermometer reads 165 degrees F.

Nutrition Facts : Calories 583.8 calories, Carbohydrate 20.3 g, Cholesterol 129.2 mg, Fat 34.2 g, Fiber 4.1 g, Protein 50.2 g, SaturatedFat 5.5 g, Sodium 204.6 mg, Sugar 7.6 g

FOIL PACKET SOUTHWESTERN CHICKEN DINNER



Foil Packet Southwestern Chicken Dinner image

Make and share this Foil Packet Southwestern Chicken Dinner recipe from Food.com.

Provided by coconutcream

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups Minute brown rice, uncooked
1 3/4 cups warm water
1 lb boneless skinless chicken breast half (4)
1/4 cup reduced-fat ranch dressing (Kraft Light Done Right Reduced-Fat Ranch Dressing)
1 1/2 teaspoons chili powder
1/2 cup sharp cheddar cheese, shredded

Steps:

  • Preheat oven to 400 degrees.
  • Combine rice and water; let stand 5 minutes.
  • Soon rice evenly onto center of each of 4 large sheets of heavy-duty aluminum foil. Top with 1 chicken breast half; sprinkle with chili powder. Drizzle evenly with dressing and top with cheese.
  • Make packets by folding top and sides of aluminum foil to seal. Place in a single layer on a baking pan.
  • Bake 25 to 30 minutes or until chicken is cooked through.
  • Cut slits in foil with a sharp knife to release steam before opening.

Nutrition Facts : Calories 273.7, Fat 9.3, SaturatedFat 3.7, Cholesterol 83.8, Sodium 313.7, Carbohydrate 14.9, Fiber 1.4, Sugar 0.6, Protein 31.2

KRAFT FOIL PACKET SOUTHWESTERN CHICKEN DINNER



Kraft Foil Packet Southwestern Chicken Dinner image

This is a quick, healthy meal that isn't time consuming to prepare and easy to clean up! To prevent rice from sticking to the foil, spray foil with cooking spray before using. Or, use nonstick foil. If the chicken breast halves in your market are larger than 4 oz. each, they will take longer to cook. Be sure to cook them long enough so that they are no longer pink in the centers and the juices run clear (170°F).

Provided by Kerry Ciulla

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups Minute brown rice, uncooked
1 3/4 cups warm water
4 small boneless skinless chicken breast halves (1 lb.)
1/4 cup ranch dressing
1 1/2 teaspoons chili powder
1/2 cup kraft 2% milk shredded reduced-fat sharp cheddar cheese
4 cups small broccoli florets
1 medium red pepper, chopped

Steps:

  • PREHEAT oven to 400°F
  • Combine rice and water; let stand 5 minutes.
  • Spoon evenly onto centers of four large sheets of heavy-duty foil; top each with 1 chicken breast half. Sprinkle evenly with chili powder. Drizzle with dressing; top with cheese and vegetables.
  • BRING up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside.
  • Place in single layer in 15x10x1-inch baking pan.
  • BAKE 25 to 30 minute or until chicken is cooked through (170°F).
  • Place one packet on each of four dinner plates.
  • Cut slits in foil with sharp knife to release steam before opening.

Nutrition Facts : Calories 319.5, Fat 12.7, SaturatedFat 2.6, Cholesterol 83.4, Sodium 428, Carbohydrate 19.1, Fiber 2, Sugar 1.8, Protein 32.4

More about "southwestern chicken foil packets food"

SOUTHWESTERN CHICKEN AND RICE FOIL PACKETS | 12 …
WEB Oct 13, 2020 Place chicken on top of rice. Top each chicken breast with a bit of salsa, and shredded cheese. Add bell pepper and onions to one …
From 12tomatoes.com
3.9/5 (13)
Category Dinner
Servings 4
Estimated Reading Time 3 mins
  • In a medium bowl, stir together the rice, water, and 2 tablespoons of taco seasoning and let rest 5 minutes. Spoon rice (and water) evenly onto the 4 sheets of foil.
  • Pound out chicken so breasts are even and season liberally with remaining taco seasoning and salt and pepper. Place chicken on top of rice.
  • Top each chicken breast with a bit of salsa, and shredded cheese. Add bell pepper and onions to one side of chicken and beans to the other.


SOUTHWESTERN CHICKEN FOIL PACKETS - LUNDS & BYERLYS
WEB Place each chicken breast in the middle of each of the foil pieces, and surround with ¼ of the sliced bell pepper, ¼ of the onion, ¼ cup of black beans, and ½ cup of frozen corn. Sprinkle each packet the chili powder, …
From lundsandbyerlys.com


30+ EASY AND DELICIOUS CAMPFIRE RECIPES - MSN
WEB These campfire monte cristos feature cheese, jam, and your choice of ham or turkey for a golden, sweet and savory sandwich! How to make foil packet potatoes with sweet corn, …
From msn.com


SOUTHWEST CHICKEN FOIL PACKETS + VEGGIES {NO DISHES!}
WEB Mar 31, 2022 These Southwest Chicken Foil Packets with Veggies are a tasty BBQ idea. Throw everything in a foil packet and say goodbye to dirty dishes! Meal Prep In …
From girlonbloor.com


FOIL PACKET DINNERS PERFECT FOR FALL - SOUTHERN LIVING
WEB Aug 23, 2022 Recipe: Potatoes, mushrooms, chicken, and a wide variety of herbs and spices help give this foil packet dinner juiciness and flavoring, unlike any other cooking …
From southernliving.com


SOUTHWESTERN CHICKEN RICE FOIL PACKETS FOOD …
WEB Mar 12, 2022 Place the chicken on the rice. Top each chicken with a few tablespoons of salsa and a sprinkle of cheese. Add the veggies and beans on the sides of the chicken. Drizzle each packet with olive oil and fold …
From needtaste.com


SOUTHWEST CHICKEN FOIL PACKS - FOUR MORE BITES
WEB Apr 18, 2019 Author: Lisa. Total Time: 55 minutes. Yield: 8 packs 1 x. Print Recipe. Pin Recipe. These southwest chicken foil packs are easy, tasty and freezer friendly. One …
From fourmorebites.com


INSTANT POT SOUTHWESTERN CHICKEN FOIL PACKETS
WEB Jun 13, 2020 Season with chili powder, salt & pepper. Divide beans, corn, peppers, and salsa over top of chicken. Fold in the ends to seal each packet. Place one cup of water in the Instant Pot with your trivet. Put …
From chaselaughter.com


SOUTHWESTERN CHICKEN & RICE FOIL PACKETS - YOUTUBE
WEB Mar 17, 2020 Southwestern Chicken & Rice Foil Packets - YouTube. Gimme Delicious. 44.3K subscribers. 163. 11K views 3 years ago. Full recipe +Macros: https://gimmedelicious.com/southweste... Simple,...
From youtube.com


SOUTHWEST CHICKEN FOIL PACKETS - AMANDA OUTSIDE
WEB knife. heavy duty aluminum foil. parchment paper (optional) metal tongs. fork for eating. cooler. I definitely recommend buying “heavy-duty” aluminum foil for these meals because it’s stronger and better for cooking over the …
From amandaoutside.com


SOUTHWESTERN CHICKEN FOIL PACKETS RECIPE - ONE …
WEB May 15, 2023 Pull off 4 sheets of heavy-duty tin foil (8-10) inches and layer to create two packets. Lightly mist with cooking spray. Stir together the corn, black beans, and cumin. Divide between two foil packets. …
From onesweetappetite.com


SOUTHWEST CHICKEN FOIL PACKETS + VEGGIES {NO …
WEB Mar 31, 2022 These Southwest Chicken Foil Packets with Veggies are a tasty BBQ idea. Throw everything in a foil packet and say goodbye to dirty dishes! Free Dinner Prep Challenge. Escape a cycle of burnout and …
From thegirlonbloor.com


SOUTHWESTERN CHICKEN FOIL PACKETS - LUNDS & BYERLYS
WEB Southwestern Chicken Foil Packets are great for when you want an entire meal cooked on the grill, or when you need a meal idea for camping. They’ll be a crowd pleaser, for sure.
From lundsandbyerlys.com


FOIL PACKETS: SOUTHWEST CHICKEN | KOOLS FAMILY FAVORITES
WEB Ingredients. 4 heavy-duty aluminum foil, 18" x 12" long sheets. 1-1/2 c. frozen corn. 15 oz. can black beans, drained and rinsed. 4 t. taco seasoning (low sodium) dash of red …
From koolsfamilyfavorites.com


SOUTHWESTERN CHICKEN & RICE FOIL PACKETS - DIY JOY
WEB Aug 9, 2023 Step 1. In a large bowl, add 1 cup of quick brown rice and 1 cup of water. Season with 2 tbsp taco seasoning and let it soak for five minutes. In the meantime, season the chicken breasts on both sides. …
From diyjoy.com


SOUTHWESTERN CHICKEN | REYNOLDS BRANDS
WEB PREHEAT grill to 425°F. Combine red pepper, yellow pepper, onion, jalapeño and corn in a large bowl. Drizzle with remaining olive oil and toss to coat. Season with salt and …
From reynoldsbrands.com


SOUTHWESTERN CHICKEN PACKETS | MRFOOD.COM
WEB Preheat grill to medium-high. Cut 4 (12-inch) squares of aluminum foil. Evenly sprinkle chicken with salt and pepper and place each piece in center of a foil square. Evenly spoon sun-dried tomatoes, chilies, and …
From mrfood.com


SURF AND TURF FOIL PACKS - EATING ON A DIME
WEB 19 hours ago How to Make Surf and Turf Foil Packs. Step 1 – Preheat the grill over medium high heat (approximately 450 degrees F). Step 2 – Cut 4 large pieces of heavy …
From eatingonadime.com


CHICKEN FOIL PACKET IN 2024 | CHICKEN FOIL PACKETS, FOIL PACKET …
WEB Jan 10, 2024 - This chicken foil packet recipe is great for summer and can be made in the oven, grill, or over a campfire. Jan 10, 2024 - This chicken foil packet recipe is great for …
From pinterest.com


THESE FLAVORFUL INSTANT POT SOUTHWESTERN CHICKEN FOIL PACKETS ARE …
WEB Jan 11, 2024 These flavorful Instant Pot southwestern chicken foil packets are so easy and yummy. INGREDIENTS 3-4 chicken breasts (cut into strips) ½ teaspoon chili …
From facebook.com


Related Search