Belizean Dirty Rice Food

BELIZEAN RICE AND BEANS

Belizean Rice and Beans image

For my honeymoon, I went to Belize. As a vegetarian, I appreciated that every restaurant offered this dish. Besides being a complete protein, it tastes amazing and is simple to make! This version of the dish is credited to Elvi's Kitchen in Ambergris Caye.

Provided by The Bad Cook

Categories One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 cup dried kidney beans
5 cups water
2 tablespoons onions, finely chopped
1 garlic clove, minced
salt and pepper
1 pinch thyme
2 cups white rice
1 cup coconut milk
1 teaspoon olive oil (to saute onion and garlic)

Steps:

Soak the beans overnight. Cook them in a pressure cooker (or stovetop if you have patience and time), with 5 cups of water. Make sure the beans are clean, because you will need to use the cooking water when you are done.
In a large pot or dutch oven, saute the onion and garlic. Add the cooked beans and bean water, salt and pepper, and a pinch of thyme. Add the rice and coconut milk. Cover and cook over a low flame until rice is done. Make sure to stir it occasionally.

Nutrition Facts : Calories 510.8, Fat 15, SaturatedFat 11.9, Sodium 52.5, Carbohydrate 84.4, Fiber 4.3, Sugar 4.8, Protein 10.3

BELIZEAN " DIRTY RICE "

Belizean

This was posted up in a grocery store in Belize. Rice is a staple in Belizean cooking and this is the easy method to preparing this dish.

Provided by Lil Missus

Categories Rice

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

1 (10 1/2 ounce) can cream of mushroom soup
1 (10 1/2 ounce) can consomme
1 (10 1/2 ounce) can French onion soup
2 cups rice

Steps:

Put all ingredients into a saucepan.
Bring to a boil and simmer until rice is cooked and liquid is gone.

Nutrition Facts : Calories 466.4, Fat 6, SaturatedFat 1.3, Sodium 1508.8, Carbohydrate 88.4, Fiber 1.9, Sugar 3.2, Protein 13.2

BELIZEAN RICE AND BEANS

Belizean Rice and Beans image

This is a traditional recipe for Belizean rice and beans. It is a staple in my country of Belize. Super delicious. The coconut milk gives it a very original flavor. It goes great with stew chicken and potato salad or cole slaw.

Provided by kaelirebecca

Categories Side Dish Rice Side Dish Recipes

Time 9h50m

Yield 16

Number Of Ingredients 10

Ingredients

1 pound dry kidney beans
3 cloves garlic, minced
½ onion, chopped
½ red bell pepper, chopped
1 teaspoon vegetable oil
½ teaspoon salt
¼ teaspoon ground black pepper
1 cup white rice
¾ cup coconut milk
¾ cup water

Steps:

Place kidney beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain.
Transfer beans to a stockpot and add enough water to cover; bring to a boil. Add garlic to beans, reduce heat to low, and simmer until beans are tender, about 1 hour. Mix onion, red bell pepper, vegetable oil, salt, and black pepper into beans.
Cook and stir rice in a saucepan over low heat until toasted and fragrant, about 3 minutes. Add coconut milk, water, and kidney beans; bring to a boil. Reduce heat to low, cover, and cook until rice is tender, 30 to 40 minutes.

Nutrition Facts : Calories 167.8 calories, Carbohydrate 28.5 g, Fat 2.9 g, Fiber 4.8 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 78.5 mg, Sugar 1.1 g

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