Veggie Pasta Salad Food

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VEGGIE PASTA SALAD



Veggie Pasta Salad image

Melissa Marsh of Bethlehem, Pennsylvania shares this colorful pasta salad with fresh veggies in a pleasant balsamic vinegar dressing. Fix a batch ahead of time for sensational meatless meals all week.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings.

Number Of Ingredients 13

8 ounces uncooked tricolor spiral pasta
3 small tomatoes, chopped
1 cup thinly sliced green onions
1 cup each chopped celery, sweet red pepper, zucchini and carrots
3 tablespoons balsamic vinegar
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons olive oil
1 tablespoon sugar
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
2 garlic cloves, minced
1 teaspoon salt
1/8 teaspoon pepper
1/2 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the vegetables, vinegar, basil, oil, sugar, oregano, garlic, salt and pepper. , Drain pasta and rinse in cold water; stir into vegetable mixture. Add Parmesan cheese and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 352mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

FRESH VEGETABLE-PASTA SALAD



Fresh Vegetable-Pasta Salad image

Add pizzazz to a foolproof pasta salad, using crisp and colorful bell peppers, broccoli and onion.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h25m

Yield 15

Number Of Ingredients 8

1 box Betty Crocker™ Suddenly Salad® classic pasta salad mix
1/4 cup cold water
3 tablespoons vegetable or olive oil
1 tablespoon vinegar
2 cups small fresh broccoli florets
1 small red bell pepper, coarsely chopped
1 small yellow bell pepper, coarsely chopped
1/4 cup thin wedges red onion

Steps:

  • Cook pasta as directed on box. Meanwhile, in large bowl, stir together seasoning mix, cold water oil and vinegar.
  • Drain pasta; rinse with cold water. Shake to drain well.
  • Stir drain pasta and remaining ingredients into seasoning mixture. Refrigerate at least 1 hour before serving. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 80, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 2 g, TransFat 0 g

CAESAR VEGGIE PASTA SALAD



Caesar Veggie Pasta Salad image

This Caesar salad-inspired pasta salad uses kale and shaved Brussels sprouts. To soften your Brussels sprouts, coat them in the vinaigrette dressing and have them sit for a while before serving. Adding your crushed pita chips and shaved Parmesan right at the end also adds a nice crunch!

Provided by Food Network Kitchen

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss one 10-ounce bag shredded Brussels sprouts and kale salad mix with 8 ounces cooled cooked bow-tie pasta. Drizzle with 3/4 cup Caesar vinaigrette and toss. Add 2 cups crushed pita chips and 2 ounces shaved Parmesan just before serving.

COLORFUL VEGGIE PASTA SALAD



Colorful Veggie Pasta Salad image

Provided by Katie Lee Biegel

Categories     side-dish

Time 40m

Yield 8 to 10 servings

Number Of Ingredients 12

1 pound fusilli
2 ears corn, husked
1 yellow squash, sliced lengthwise into 1/2-inch-thick planks
1 zucchini, sliced lengthwise into 1/2-inch-thick planks
1 orange bell pepper, cut into 1-inch strips
4 scallions
2 tablespoons extra-virgin olive oil, plus more for brushing
Salt and freshly cracked black pepper
3 tablespoons store-bought pesto
Juice and zest of 1 lemon
1 pint grape tomatoes, halved
1/4 cup fresh parsley, chopped

Steps:

  • Preheat an outdoor grill to medium-high heat. Cook the pasta according to the package directions. Drain and let cool.
  • Brush the corn, yellow squash, zucchini, bell pepper and scallions lightly with oil and season lightly with salt and pepper. Grill the corn, turning frequently, until cooked through and the kernels are charred, about 10 minutes. Grill the zucchini and squash slices, turning once, until charred but not mushy, about 2 minutes per side. Grill the pepper slices until they are charred on both sides, about 3 minutes per side. Grill the scallions whole, turning them frequently, until charred and soft, about 2 minutes.
  • Meanwhile, in a large bowl, whisk together the pesto, olive oil, lemon juice and zest. Season to taste with salt and pepper.
  • Cut the yellow squash, zucchini and bell peppers into 1/2-inch pieces and add them to the bowl with the dressing. Cut the kernels off the corn and add them to the zucchini; chop the scallions and add them, too. Add the pasta and grape tomatoes and gently toss until everything is coated with the dressing. Add the parsley, toss and season to taste. Serve at room temperature.

FRESH VEGGIE PASTA SALAD



Fresh Veggie Pasta Salad image

Make our Fresh Veggie Pasta Salad for a delicious dish that's sure to steal the show! Carrots, grape tomatoes and snow peas star in this Fresh Veggie Pasta Salad, but the zesty dressing and fixings make a great supporting cast.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 20m

Yield 8 servings, 1 cup each

Number Of Ingredients 8

4 cups farfalle (bow-tie pasta), uncooked
1 carrot, cut lengthwise into quarters, then crosswise into thin slices
1 cup grape tomato es, halved
1 cup snow peas, trimmed, cut lengthwise into thin slices
1/2 cup chopped red onion s
1/2 cup KRAFT Shredded Parmesan Cheese
2 Tbsp. chopped fresh parsley
1/2 cup KRAFT Sun Dried Tomato Vinaigrette Dressing made with Extra Virgin Olive Oil

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Drain pasta; place in large bowl.
  • Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 260, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 290 mg, Carbohydrate 43 g, Fiber 3 g, Sugar 5 g, Protein 10 g

SUMMERTIME GARDEN VEGGIE PASTA SALAD



Summertime Garden Veggie Pasta Salad image

It's been so hot the past few days I've been trying to keep cooking to a minimum. I came up with this pasta salad to put some garden herbs and veggies and ones I had in the refrigerator to use.

Provided by Myra9035

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 19

2 cups rotini pasta, dry
water, to cook
1 dash salt
1 dash olive oil
2 medium carrots, julienned
1 medium red bell pepper, 1/2 inch dice
1 cup fresh green beans, ends trimmed and halved
2 tablespoons fresh peas (or frozen)
3 spring onions or 3 scallions, chopped
2 roma tomatoes, chopped
4 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
1 teaspoon minced garlic
1 teaspoon mustard
1 -2 teaspoon capers (optional)
2 teaspoons fresh parsley, chopped
1 teaspoon fresh tarragon, chopped
1 teaspoon sugar
salt & fresh ground pepper, to taste

Steps:

  • Cook pasta in boiling salted water according to directions, (usually about 10 minutes) but do not overcook. Mushy pasta will not work well for this recipe. Add a dash of olive oil to keep pasta from sticking while cooking.
  • In a bamboo or other type of steamer, steam the julienned carrot, fresh peas and green beans for about 5 minutes until just tender. Alternately, you could parboil them for just a few minutes to get them softened just a bit.
  • Drain and rinse pasta under cold water in a colander. Add to large bowl.
  • Mix steamed carrots, green beans and peas together into pasta. Add red bell pepper, green onions/scallions, and chopped tomatoes.
  • Mix ingredients for dressing together, and pour over pasta and veggies. Mix well to combine.
  • Place lid or plastic wrap over the bowl and let chill in refrigerator for at least an hour to let flavors meld.

Nutrition Facts : Calories 367.8, Fat 15.2, SaturatedFat 2.1, Sodium 83.3, Carbohydrate 50.2, Fiber 5.1, Sugar 6.4, Protein 8.9

VEGGIE PASTA SALAD



Veggie Pasta Salad image

This is a different and healthy pasta salad. Use whole-grain or low-carb pasta if you like and substitute veggies to suit your taste. Wear plastic gloves while chopping hot pepper and be sure you don't touch your eyes or nose.

Provided by janet7th

Categories     Salad     Pasta Salad     Rotini Pasta Salad Recipes

Time 2h30m

Yield 8

Number Of Ingredients 13

1 (8 ounce) package pasta spirals
¼ cup diced sweet onion
1 green bell pepper, seeded and minced
½ fresh hot chile pepper, seeded and minced
2 tomatoes, seeded and chopped
1 cucumber, seeded and chopped
¼ cup olive oil
¼ cup tomato sauce
¼ cup lime juice
3 tablespoons red wine vinegar
1 teaspoon garlic powder
1 teaspoon salt
ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the pasta spirals at a boil until tender yet firm to the bite, about 8 minutes; drain. Rinse pasta with cold water until cool; drain.
  • Toss drained pasta, sweet onion, green bell pepper, chile pepper, tomatoes, and cucumber together in a large bowl.
  • Whisk olive oil, tomato sauce, lime juice, red wine vinegar, garlic powder, salt, and black pepper together in a separate bowl; drizzle over the pasta mixture and stir to coat.
  • Chill in refrigerator 2 hours; stir to serve.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 27.1 g, Fat 7.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 336.3 mg, Sugar 3.5 g

GRILLED VEGGIE PASTA SALAD



Grilled Veggie Pasta Salad image

Make and share this Grilled Veggie Pasta Salad recipe from Food.com.

Provided by jovigirl

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 17

1/3 cup white wine vinegar
2 teaspoons Dijon mustard
3/4 teaspoon salt
1/4 teaspoon black pepper
2/3 cup extra virgin olive oil
3 garlic cloves, finely chopped
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh oregano
2 sweet red peppers, cored, seeded and cut into 1-inch-wide strips
2 sweet green bell peppers, cored, seeded and cut into 1-inch-wide strips
2 medium zucchini, cut lengthwise into 1/2-inch-thick slices
1 medium summer squash, cut lengthwise into 1/2-inch-thick slices
1 large red onion, peeled and cut into 1/2-inch-thick wedges
3 medium tomatoes, cored and halved crosswise
1 lb dried linguine, cooked following package directions
1/4 cup firmly packed fresh basil, rinsed, dried and cut into thin strips
1/2 lb fresh mozzarella cheese, cut into 1/4-inch-thick slices

Steps:

  • Dressing: In medium-size bowl, whisk together vinegar, mustard, salt and pepper. Drizzle in the olive oil, whisking until oil is thoroughly incorporated. Stir in garlic, thyme and oregano. Set aside half of the dressing for the pasta.
  • Vegetables and Pasta: Prepare outdoor grill with hot coals or heat gas grill. Lightly brush grill grid with vegetable oil. Generously brush peppers, zucchini, squash, onion and tomatoes with some of the remaining dressing.
  • Working in batches, grill the vegetables about 3 minutes per side or until fork-tender, about 18 minutes total. Brush the vegetables with additional dressing halfway through the grilling. Remove the vegetables from the grill and keep warm.
  • In large bowl or on serving platter, toss together cooked pasta with reserved half of dressing and any remaining dressing used for grilling vegetables. Toss in basil and mozzarella cheese. Arrange grilled vegetables over top. Serve warm or at room temperature.

Nutrition Facts : Calories 668.1, Fat 34.2, SaturatedFat 8.6, Cholesterol 29.9, Sodium 564.1, Carbohydrate 71, Fiber 6.4, Sugar 9, Protein 21.2

VEGETABLE PASTA SALAD



Vegetable Pasta Salad image

This light, multicolored salad is an original. When I serve it at potlucks, I', always asked for the recipe. It's also a standby for the "snowbirds" who gather with us in Arizona each winter. -Kathy Crow, Cordova, Alaska

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 16-18 servings.

Number Of Ingredients 15

12 ounces spiral pasta, cooked and drained
6 green onions, thinly sliced
1 to 2 small zucchini, thinly sliced
2 cups frozen broccoli and cauliflower, thawed and drained
1-1/2 cups thinly sliced carrots, parboiled
1 cup thinly sliced celery
1/2 cup frozen peas, thawed
1 jar (2-1/4 ounces) sliced ripe olives, drained
1 jar (6 ounces) marinated artichoke hearts, drained and quartered
DRESSING:
1/2 cup mayonnaise
1/2 cup bottled Italian salad dressing
1/2 cup sour cream
1 tablespoon prepared mustard
1/2 teaspoon Italian seasoning

Steps:

  • In a large bowl, combine pasta, onions, zucchini, broccoli and cauliflower, carrots, celery, peas, olives and artichoke hearts. In a small bowl, combine dressing ingredients. Pour over pasta and vegetables and toss. Cover and refrigerate for at least 1 hour.

Nutrition Facts :

VEGGIE PASTA SALAD



Veggie Pasta Salad image

Enjoy this colorful Veggie Pasta Salad with broccoli, peppers and onions tossed with reduced-fat Italian dressing. It's a wonderful addition to any meal.

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield Makes 8 servings.

Number Of Ingredients 7

3 cups (8 oz.) rotini pasta, cooked, drained
2 cups broccoli florets
1 bottle (8 oz.) KRAFT Lite House Italian Dressing
1/2 cup KRAFT Grated Parmesan Cheese
1/2 cup chopped green pepper
1/2 cup chopped red pepper
1/2 cup slivered onion

Steps:

  • Mix all ingredients until well blended; cover. Refrigerate several hours or until chilled.

Nutrition Facts : Calories 200, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 8 g

VEGGIE HUMMUS PASTA SALAD



Veggie hummus pasta salad image

Make your own hummus in this family pasta salad. Dish up for little ones first, then scatter with pul biber chilli flakes and crumbled feta for the grown-ups

Provided by Good Food team

Categories     Lunch, Supper

Time 30m

Number Of Ingredients 10

400g can chickpeas, drained and liquid reserved
1 tbsp tahini
2 tbsp extra virgin olive oil
½ garlic clove
½ lemon, zested and juiced
250g short pasta of your choice
50g baby spinach, roughly chopped
200g cherry tomatoes halved (we used a mixture of red and yellow)
¼ cucumber, quartered lengthways and cut into small triangles
75g pitted olives of your choice, roughly chopped

Steps:

  • Boil the kettle. Tip half the chickpeas into a food processor, add roughly half the reserved liquid from the can (the liquid should come to just below the level of the chickpeas in the blender), the tahini, olive oil, garlic, lemon zest and juice and some seasoning. Blitz until you have a smooth, loose hummus. Check for seasoning.
  • Cook the pasta following pack instructions. Drain, reserving a mugful of the cooking water, and rinse the under cold running water for a few seconds until cool.
  • Toss the cooked pasta, spinach, tomatoes, cucumbers, olives, the rest of the chickpeas and the hummus dressing together in a large bowl until everything is well-coated. Add a splash of the reserved pasta cooking water if the dressing is too thick. Will keep covered and chilled for up to 6 hrs, or in an airtight container in a cool bag for 2 hrs. Add a splash of water to loosen the dressing again before serving.

Nutrition Facts : Calories 385 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 13 grams protein, Sodium 0.7 milligram of sodium

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This veggie pasta salad recipe is bursting with fresh, vibrant flavors and overflowing with nutrients thanks to an array of fresh sautéed veggies. It’s a vegetarian pasta salad side dish or an incredible lunch you can feel good about! Pasta salad is the ultimate side dish for parties, picnics and summertime barbeques. In fact, it’s ...
From julieblanner.com


RAINBOW VEGETABLE PASTA SALAD WITH CREAMY ITALIAN HERB ...
For the salad: Add the broccoli, corn, tomatoes, cucumbers, bell pepper, red onion, and carrots to a large bowl. Set aside. Cook the Barilla Penne Rigate pasta until al dente (follow the package directions for best results!). Drain the pasta and rinse under cold water just until the pasta has cooled.
From thebusybaker.ca


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