Veggie Lovers Chicken Blt Pasta Salad Food
BLT PASTA SALAD WITH CHICKEN
This BLT Pasta Salad with Chicken will be on the table in less than half an hour! Rotisserie chicken makes this a quick and easy no-fuss salad that's delicious as an entrée or side salad. Perfect for your next family potluck!
Provided by Sandra Flegg
Categories Salad
Time 27m
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions until al dente. Rinse, drain and set aside in large mixing bowl.
- While the pasta is cooking, get started on the bacon. You want the bacon to be fully cooked but not too crispy. Drain the bacon and pat it dry with paper towelling to remove the grease.
- Meanwhile, chop the onions, tomatoes, avocado (if using). Tear romaine lettuce into bite-sized pieces.
- Shred the cheese and the chicken (or you can chop the chicken).
- In a small mixing bowl, combine ranch dressing, mayonnaise and bbq sauce. Stir well to combine. Set aside.
- Place the shredded cheese, avocado, onions, tomatoes, romaine, chicken and bacon on top of the pasta in the large mixing bowl. Give it a gentle toss.
- Pour the dressing over top and stir well (gently) to combine.
- Add salt, pepper and red pepper flakes to taste.
- Transfer salad to serving dish. May be served immediately or chilled for 30 minutes or overnight.
- If desired, keep a few pieces of bacon and shredded cheese aside to garnish the salad.
Nutrition Facts : ServingSize 1 serving, Calories 569 calories, Sugar 4.3 g, Sodium 684 mg, Fat 38.5 g, SaturatedFat 9.4 g, TransFat 0.2 g, Carbohydrate 40.7 g, Fiber 3.9 g, Protein 15 g, Cholesterol 45.6 mg
WEIGHT WATCHERS BLT PASTA SALAD
This is a weight watcher recipe, and one of my favorites. My whole family loves this. It is only 3pts for 1 cup! I didn't see it posted anywhere, and thought I would share it. It is so simple and good. Servings are a guestimate, as my family doesn't have to stick to one cup.
Provided by Baby Chevelle
Categories Pasta Shells
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl mix together shell, bacon, tomatoes, and lettuce.
- In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard, salt and pepper to taste.
- Pour over shell mixture, stir and chill.
Nutrition Facts : Calories 86, Fat 4.7, SaturatedFat 1.8, Cholesterol 10.2, Sodium 253, Carbohydrate 9.6, Fiber 2.2, Sugar 5.5, Protein 2.5
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