Veggie Burrito Filling Crock Pot Food

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SLOW COOKER BLACK BEAN BURRITOS



Slow Cooker Black Bean Burritos image

Slow Cooker Black Bean Burritos are easy and spicy with lots of texture.

Provided by Ginny McMeans

Categories     Main Course

Time 8h15m

Number Of Ingredients 11

28 ounces tomatoes ( - or 2 cans diced tomatoes, 14 1.2 ounces each)
1/4 cup salsa ( - your favorite)
2 tablespoons Taco Seasoning ( - you can use my homemade version, link in the post)
1 teaspoon cumin
1 teaspoon sea salt
28 ounces canned black beans ( - 2 cans black beans, 14-15 ounces each, drained and rinsed)
2 chipotle peppers in adobo sauce, finely chopped
1 cup brown rice ( - uncooked)
1/2 cup whole kernel corn ( - canned, drained and rinsed, or i ear fresh ear or frozen)
2 cups vegetable broth
10 whole wheat tortillas

Steps:

  • In your slow cooker add the tomatoes, salsa, beans, rice, corn, seasonings, chipotle in adobo sauce and broth. Stir and cover.
  • Cook on low 6-8 hours or on high 3-4 hours. The rice will be tender and most of the liquid will be absorbed.
  • Lay out your tortillas and place about 1/3 to 1/2 cup on each tortilla. 1/2 Cup is for a very large burrito.
  • Spread down through the center.
  • On these burritos, I folded each end just about 1 1/2" over the point edge of the beans. Then I rolled up the tortilla along the long edge. If you have a certain technique that you want to use on these - go right ahead.

Nutrition Facts : ServingSize 1 burritos, Calories 333 kcal, Carbohydrate 61 g, Protein 13 g, Fat 4 g, SaturatedFat 1 g, Sodium 813 mg, Fiber 11 g, Sugar 5 g

SLOW COOKER VEGETARIAN BURRITOS



Slow Cooker Vegetarian Burritos image

These Slow Cooker Vegetarian Burritos are made with just 6 ingredients and 5 minutes prep! Lots of add in options, or make a burrito bowl!

Provided by Ashley Fehr

Categories     Main Course

Time 2h10m

Number Of Ingredients 9

1 cup canned black beans (drained and rinsed)
1 cup canned sweet corn (drained)
1 1/2 cups water
3/4 cup long grain converted* white rice (rinsed)
1 cup jarred tomato salsa (mild or spicy depending on your tastes)
3/4 teaspoon chili powder (or taco seasoning)
1/4 teaspoon salt
4 large flour tortillas
shredded cheese, additional salsa, sour cream, cilantro for serving as desired

Steps:

  • In a 2.5-4 quart slow cooker, add beans, corn, water, rice (rinse well first!), salsa, chili powder and salt. Stir to combine.
  • Cook on low for 2 hours or just until rice is tender (this may take longer depending on how hot your slow cooker cooks).
  • Serve in flour tortillas with additional toppings as desired.

Nutrition Facts : Calories 350.98 kcal, Carbohydrate 69.18 g, Protein 11.21 g, Fat 4.04 g, SaturatedFat 1.21 g, Sodium 1142.1 mg, Fiber 8.56 g, Sugar 5.92 g, ServingSize 1 serving

SLOW-COOKER BREAKFAST BURRITOS



Slow-Cooker Breakfast Burritos image

Prep these tasty, hearty burritos the night before for a quick breakfast in the morning or let them cook while you are away on a weekend afternoon for an easy supper. -Anna Miller, Churdan, Iowa

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 4h10m

Yield 12 servings.

Number Of Ingredients 9

1 pound bulk pork sausage
1 package (28 ounces) frozen O'Brien potatoes, thawed
2 cups shredded sharp cheddar cheese
12 large eggs
1/2 cup 2% milk
1/4 teaspoon seasoned salt
1/8 teaspoon pepper
12 flour tortillas (8 inches)
Optional toppings: Salsa, sliced jalapenos, chopped tomatoes, sliced green onions and cubed avocado

Steps:

  • In a large skillet, cook sausage over medium heat until no longer pink, 8-10 minutes, breaking into crumbles; drain., In a greased 4- or 5-qt. slow cooker, layer potatoes, sausage and cheese. In a large bowl, whisk eggs, milk, seasoned salt and pepper until blended; pour over top., Cook, covered, on low 3-3/4 to 4-1/4 hours or until eggs are set and a thermometer reads 160°. Uncover and let stand 10 minutes. Serve in tortillas with toppings of your choice.

Nutrition Facts : Calories 359 calories, Fat 15g fat (6g saturated fat), Cholesterol 205mg cholesterol, Sodium 480mg sodium, Carbohydrate 39g carbohydrate (2g sugars, Fiber 3g fiber), Protein 16g protein.

VEGGIE BURRITO FILLING (CROCK POT)



Veggie Burrito Filling (Crock Pot) image

This tasty burrito filling is something like a chilli but is fantastic wrapped in a tortilla. When done, top off with your favorite burrito condiments, such as cheese, sour cream, grilled veggies, lettuce, avocado, salsa, hot sauce, onions, sprouts, olives... you get the idea- and wrap in a tortilla (I like whole or multi grain). I use a 6 quart crock pot. If yours is smaller I'd suggest using less liquid. If it turns out to be too watery, then take the lid off and let it cook down a bit. Adjust the seasonings for your own taste- use less or more chilis. If you are not crazy about cumin try some taco seasoning instead. This recipe is flexible. Cook time does not reflect the overnight soaking time of the beans.

Provided by VegSocialWorker

Categories     Grains

Time 8h20m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 cup dried pinto bean, soaked overnight and drained
1/2 cup wheat berries
1/2 cup rye berries
1 onion, chopped
1 -4 garlic clove, chopped
1 (28 ounce) can crushed tomatoes (or 1 15 ounce can plus 1 can full water)
3 cups vegetable broth
1 -3 hot green chili pepper, chopped
1 -3 small dried red chili
1 tablespoon ground cumin
1 teaspoon chili powder

Steps:

  • Add all of the ingredients to the crock pot and cover.
  • Cook on low 8-10 hours.
  • I usually wait to season with cumin and chilli powder until it is time to eat, but you can probably add it all in at one time.
  • Enjoy!

Nutrition Facts : Calories 164.8, Fat 1, SaturatedFat 0.1, Sodium 295.2, Carbohydrate 32.4, Fiber 7.5, Sugar 7.1, Protein 8.6

VEGETABLE BURRITOS



Vegetable Burritos image

Mushrooms, onion, and kidney beans are a few of the ingredients that make up the fiber-rich filling in these tasty burritos! The recommended amount of fiber for most people is 20 to 35 grams a day.

Provided by Sharon123

Categories     Vegetable

Time 33m

Yield 8 serving(s)

Number Of Ingredients 14

4 1/2 cups sliced fresh mushrooms (1 pound)
1 cup chopped onion
1 cup chopped green pepper
2 cloves garlic, crushed
2 teaspoons olive oil
1 (15 ounce) can kidney beans
2 tablespoons finely chopped ripe olives
1/4 teaspoon pepper
8 8-inch flour tortillas
1/2 cup sour cream
1 cup chunky salsa, divided
1/2 cup shredded cheddar cheese (2 ounces)
vegetable oil cooking spray
parsley or cilantro, for garnish

Steps:

  • Cook first 4 ingredients in oil in a large skillet over medium-high heat, stirring constantly, until tender.
  • Remove from heat; drain.
  • Combine cooked vegetables, drained kidney beans, olives, and pepper.
  • Spoon about 1/2 cup bean mixture evenly down center of each tortilla.
  • Top with 1 tbls.
  • sour cream, 1 tbls salsa, and 1 tbls cheese; fold opposite sides over filling.
  • Coat a large nonstick skillet or griddle with cooking spray.
  • Heat over medium-high heat until hot.
  • Cook tortillas, seam-side down, 1 minute on each side or until thoroughly heated.
  • Top with 1 tbls salsa.
  • Garnish with parsley or cilantro if desired.
  • Yield: 8 servings.

BEEF AND VEGGIE BURRITO FILLING



Beef and Veggie Burrito Filling image

This is a one-skillet meal! Ground beef, peppers, onions, and tomatoes are well seasoned and ready for your favorite tortilla wrap and toppings. This is a great way to sneak in a few more veggies to a family favorite!

Provided by subaruthie

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb ground beef
1/2 cup onion, chopped
3/4 cup bell pepper, chopped
1 tomatoes, diced
1 teaspoon salt
2 tablespoons sugar
2 tablespoons chili powder
2 teaspoons garlic powder
2 teaspoons paprika
2 teaspoons dried cilantro
1/4 teaspoon dried chipotle powder
3/4 cup water

Steps:

  • Brown the ground beef on medium-high heat.
  • Drain beef if needed.
  • Add onions, bell peppers, and tomato (time saver: use a frozen chopped pepper and onion mix).
  • Add salt, sugar, and spices. Stir well.
  • Add water and allow to simmer for flavors to combine. Cook until water evaporates.
  • Serve in tortilla wraps with your favorite toppings.

Nutrition Facts : Calories 205.5, Fat 11.9, SaturatedFat 4.5, Cholesterol 51.4, Sodium 487.7, Carbohydrate 9.8, Fiber 2.1, Sugar 6.1, Protein 15.2

VEGETARIAN LENTIL TACO 'MEAT FILLING' SUBSTITUTE (CROCK POT)



Vegetarian Lentil Taco 'meat Filling' Substitute (Crock Pot) image

This taco filling is a healthier alternative to the meat version. I found this recipe on a "runners" message board where the posters were raving how much this tasted as good as a meat filling. I actually like it better than the fillings made with ground beef. It tastes great in taco shells on taco salads and anywhere you'd normally use a meat taco filling.

Provided by bdankanich

Categories     Lentil

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup chopped onion
1 garlic clove, minced
1 teaspoon canola oil
1 cup dry lentils, rinsed
1 tablespoon chili powder
2 teaspoons ground cumin
1 teaspoon oregano
14 ounces water
2 vegetable bouillon cubes
1 cup salsa

Steps:

  • Put everything in the crock pot and cook on high for 8-12 hours, stirring occasionally and adding water as needed.
  • use as you would a meat taco filling.

Nutrition Facts : Calories 74.6, Fat 0.8, SaturatedFat 0.1, Sodium 143.6, Carbohydrate 12.8, Fiber 5.7, Sugar 1.6, Protein 4.8

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