Veggie And Meat Lovers Taco Bar Food

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VEGETARIAN TACOS WITH AVOCADO SAUCE



Vegetarian Tacos with Avocado Sauce image

These easy vegetarian tacos are filled with black beans, roasted vegetables, and a delicious creamy avocado tomatillo sauce. Feel free to use any roasted vegetables you like here. Sweet potatoes, winter squash, poblano peppers, and/or roasted onions would all be great.

Provided by Jeanine Donofrio

Categories     Main Course

Time 15m

Number Of Ingredients 19

1 small Japanese eggplant (chopped into 1-inch pieces)
1 cup chopped summer squash
1 red bell pepper (chopped into 1-inch pieces)
1 cup cherry tomatoes (sliced)
extra-virgin olive oil (for drizzling)
6 tortillas
1 cup cooked black beans (drained and rinsed)
1 avocados (diced)
chopped cilantro
1 serrano pepper (sliced, optional)
crumbled cotija cheese (optional)
sea salt and freshly ground black pepper
1/3 cup tomatillo salsa
1/4 cup pepitas
1/2 avocado
handful of spinach
2 tablespoons extra-virgin olive oil
lime juice (to taste)
sea salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400° F and line a baking sheet with parchment paper. Place the chopped eggplant, squash, red pepper and tomatoes onto the baking sheet. Drizzle with olive oil and pinches of salt and pepper and roast until golden brown around the edges 25-30 minutes.
  • Meanwhile, make the sauce. In a food processor, blend together the tomatillo salsa, pepitas, avocado, spinach, olive oil, lime juice and pinches of salt and pepper, to taste. Chill until ready to use.
  • Assemble the tacos with the black beans, roasted vegetables, diced avocado, cilantro, serrano, and cotija, if using, and generous scoops of sauce. Serve with extra sauce on the side.

25 TACO TOPPINGS FOR YOUR NEXT TACO BAR



25 Taco Toppings for Your Next Taco Bar image

These tasty taco toppings will take any taco bar to the next level!

Provided by Phoebe Moore

Categories     dinner

Number Of Ingredients 25

Tortillas
Black Beans
Cilantro Lime Rice
Shiitake Walnut Taco Meat
Jackfruit Taco Filling
Fajita Veggies
Grilled Veggies
Roasted Sweet Potatoes
Air Fryer Cauliflower
Pico De Gallo
Homemade Salsa
Tomatillo Salsa Verde
Mango Salsa
Pineapple Salsa
Corn Salsa
Cowboy Caviar
Guacamole
Avocado Sauce
Cashew Sour Cream
Chipotle Sauce
Vegan Ranch
Cilantro Lime Dressing
Pickled Red Onions
Pickled Jalapeños
Pickled Radishes

Steps:

  • Choose a few desired toppings and fillings from the list above.
  • Serve with tortillas and let everyone customize their tacos!

ROASTED VEGGIE TACO SKILLET



Roasted Veggie Taco Skillet image

Provided by Katie Lee Biegel

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 14

1 tablespoon olive oil
2 garlic cloves, minced
3 scallions, thinly sliced, dark green parts kept separate
One 4.5-ounce can mild green chiles
1 tablespoon chili powder
1 1/2 cups chopped leftover roasted veggies
One 15-ounce can black beans, drained and rinsed
1 cup frozen spinach
1/2 cup frozen corn
Kosher salt and freshly ground black pepper
1/2 cup jarred salsa
1 cup shredded Cheddar
Optional garnish: fresh cilantro, sour cream or yogurt, salsa, hot sauce
Tortillas, warmed, for serving

Steps:

  • Heat the olive oil in a large cast-iron skillet over medium heat. Add the garlic and light green and white scallions and quickly saute, taking care not to burn the garlic, for 2 minutes. Stir in the green chiles and chili powder and cook for 1 minute. Stir in the roasted veggies, black beans, spinach and corn. Season with salt and pepper and add the salsa. Increase the heat to medium-high and let cook until the spinach and corn thaw and the sauce gently simmers, 10 to 12 minutes. Add 1/4 cup water if necessary, to thin out the sauce.
  • Top with the cheese, then cover and let cook until the cheese is fully melted, about 3 minutes. Top with the scallion greens and any other optional garnish. Serve from the skillet with the tortillas.

MEAT LOVER'S BREAKFAST SANDWICH



Meat Lover's Breakfast Sandwich image

Looking to lose bread? Then the meat bun on this hand-held, to-go breakfast sandwich is perfect.

Provided by Food Network Kitchen

Time 20m

Yield 1 sandwich

Number Of Ingredients 10

2 teaspoons canola oil
5 ounces bulk breakfast sausage
2 large eggs
1 1/2 tablespoons cream cheese, at room temperature
1 tablespoon finely chopped fresh chives
1 tablespoon finely chopped fresh cilantro
1 tablespoon finely chopped fresh parsley
Kosher salt and freshly ground black pepper
1 deli slice sharp Cheddar
1/4 avocado, cut into 1/4-inch slices

Steps:

  • Heat the oil in a small nonstick skillet over medium heat. Divide the sausage in half and form each piece into a thin 4-inch patty. Add the patties to the skillet and cook until golden and cooked through, about 2 minutes per side. Transfer to a paper towel-lined plate. Reserve the skillet and drippings.
  • Whisk together the eggs with the cream cheese, chives, cilantro, parsley, a sprinkle of salt and a few grinds of pepper.
  • Heat the skillet and drippings over medium heat. Add the eggs and stir for the first 30 seconds with a silicone spatula to break up the curds as they cook. Stop stirring and let the eggs cook another 30 seconds (they will still be wet on top), then slide the omelet onto a plate. Flip the eggs back into the skillet so the uncooked side is face down. Top one side of the eggs with the Cheddar. Cook until the eggs are cooked through but still soft, another 30 seconds to 1 minute.
  • Put a sausage patty "bun" on a plate. Using the silicone spatula, fold the omelet in half, then into quarters before sliding it out of the skillet and onto the sausage patty. Top with the sliced avocado and the second sausage patty "bun."

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