Veggeroni Food

VEGERONI

Vegeroni image

This is one of those recipes ou can make from the pantry with next to nothing. Easy! You can use any sort of cream tinned soup. Mum used to do it with a tin of cut asparagus too instead of the frozen veg. Obviously this is not Haute cuisine, but if you want something quick and filling with limited resources, this is it!

Provided by Juliet from SA

Categories Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

250 g pasta (my mum always used the three coloured stuff)
1 (440 g) can cream of asparagus soup
1/2 cup grated cheese
1 -2 cup frozen mixed vegetables

Steps:

Pre-heat oven to 180 celcius.
Cook pasta with frozen veg in big pot of boiling water.
Drain pasta & veg, and return to pot.
Mix in can of soup, and transfer to casserole/baking dish.
Sprinkle with grated cheese and bake for 10-15 min (until it looks good enough to eat!).

Nutrition Facts : Calories 390.9, Fat 8.3, SaturatedFat 3.3, Cholesterol 13.4, Sodium 894.1, Carbohydrate 64.9, Fiber 4.7, Sugar 2.5, Protein 14.8

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