NOURISHING WHITE BEAN SOUP
This vegetarian White Bean Soup is soothing and delicious. We use canned white beans for this recipe so it's a quick and easy soup to pull together.
Provided by The Harvest kitchen
Categories Soup
Time 30m
Number Of Ingredients 13
Steps:
- Het the olive oil in a large Dutch oven.
- Add the onion, carrots and celery and sauté for about 5 minutes until softened. Add the garlic and sauté for another minute or two.
- Stir in the Italian herbs
- Add the beans, rosemary sprig and bay leaf
- Pour in the vegetable broth.
- Cover and simmer on low heat for about 20 minutes.
- Discard bay leaf and rosemary sprig
- Using a stick blender blend the soup until it's smooth and creamy.
- Season with freshly ground black pepper and sea salt.
- Serve with a drizzle of olive oil, some parmesan cheese and torn croutons.
Nutrition Facts : Calories 291 calories, Carbohydrate 43 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 8 grams fat, Fiber 10 grams fiber, Protein 15 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 242 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
VEGETARIAN WHITE BEAN SOUP
The home economists in our Test Kitchen simmered up this fresh-tasting meatless soup. Hearty with two kinds of beans, it makes a satisfying entree. Round out the meal with Walnut Zucchini Muffins or warm dinner rolls.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, saute the zucchini, onion, celery and carrot in oil for 5-7 minutes or until crisp-tender. Add the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender.
Nutrition Facts :
VEGETARIAN WHITE BEAN SOUP
Make and share this Vegetarian White Bean Soup recipe from Food.com.
Provided by liz timm
Categories Lunch/Snacks
Time 2h20m
Yield 6 1-1/2 cups, 6 serving(s)
Number Of Ingredients 12
Steps:
- Soak beans for 20 minutes in enough lukewarm water to cover.
- Heat oil in Dutch oven over medium heat until hot.
- Add onion and garlic, cook and stir until tender.
- Drain the beans and add them along with the potatoes, carrots, celery, cabbage, parsley, bouillon, bay leaf and 6 cups water to Dutch oven.
- Mix well.
- Bring to a boil.
- Reduce heat; simmer 1-1 1/4 hours or until beans are tender; adding additional water if necessary.
VEGETARIAN TUSCAN WHITE BEAN SOUP
Since I'm a vegetarian, I always seem to have bits of vegetables around the house. I also usually have vegetable stock on hand. This recipe came about from me trying to figure out what to do with a huge can of cannelini beans and the bits of vegetables I had laying around the house. I really enjoyed it. I hope you will too.
Provided by NewVegetarian
Categories Beans
Time 20m
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put about 2 tablespoons of olive oil in a medium sauce pan over medium-high heat.
- Add all of the vegetables, the Mrs. Dash, the Italian seasoning, and the salt and sauté until the onions are semi-translucent.
- Add the bean and vegetable stock and bring to a boil.
- Transfer the soup in batches to a blender and puree until smooth. Serve hot.
Nutrition Facts : Calories 358.6, Fat 7.5, SaturatedFat 1.1, Sodium 68.1, Carbohydrate 54.6, Fiber 13.7, Sugar 2.1, Protein 20.4
WHITE BEAN SOUP
A hearty and flavorful winter meal that can easily be made vegetarian, if desired.
Provided by MEADOWG
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 2h20m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large stock pot over medium-high heat. Saute garlic and onion until tender, approximately 5 minutes. Stir in carrot and corn, season with salt and pepper, and cook another 2 to 3 minutes. Pour in chicken broth, beans, tomatoes, thyme, savory, and parsley, and bring to a low boil. Reduce to a simmer, cover, and cook approximately one hour.
- Separate soup into 2 equal portions, and allow to cool to room temperature. Once cooled, puree half of the batch in a blender or food processor until smooth. Return both batches to the stockpot, and heat until warmed through. Adjust seasoning with salt and pepper as needed. Serve hot.
Nutrition Facts : Calories 160.8 calories, Carbohydrate 28.8 g, Fat 3 g, Fiber 5.6 g, Protein 7.2 g, SaturatedFat 0.5 g, Sodium 347.7 mg, Sugar 3.8 g
More about "vegetarian white bean soup food"
VEGETARIAN TUSCAN WHITE BEAN SOUP - THE HARVEST KITCHEN
From theharvestkitchen.com
4.3/5 (38)Total Time 1 hrCategory SoupCalories 303 per serving
- Add the onion, carrots and celery and sauté for about 5 minutes until softened. Add the garlic and sauté for another minute or two.
- Add the beans, vegetable stock, water and bay leaves. Bring to a boil and stir in the tomato paste until it dissolves.
5 WAYS TO MAKE VEGETARIAN WHITE BEAN SOUP | FOOD
From foodandwine.com
Estimated Reading Time 4 mins
- French-onion style. French-Onion-Style White Bean Soup. This soup goes back, as Gwyneth Paltrow writes in My Father's Daughter, to a French restaurant called La Serre in Los Angeles where she used to eat with her father.
- With broccoli rabe. Swap out the chicken stock for vegetable broth, and you’ve got a silky, lemony, vegetarian soup that’s topped with croutons and sautéed broccoli rabe.
- With squash and kale. Tuscan-Kale-and-Squash Minestra. For this brothy Italian soup, known as minestra, sauté squash and kale with garlic and onion before adding the broth.
- With tomatoes and escarole. Cannellini Bean and Escarole Soup. This chunky, rustic soup is garnished with a punchy mix of raw garlic, parsley and crushed red pepper.
- With oregano pesto. Giant Lima Beans with Stewed Tomatoes and Oregano Pesto. Okay, so this is more of a casserole than a soup, but it’s soupy and delicious nonetheless.
LEMON ROSEMARY WHITE BEAN SOUP (QUICK - THE SIMPLE VEGANISTA
From simple-veganista.com
VEGETARIAN WHITE BEAN SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
ITALIAN WHITE BEAN SOUP {VEGAN, OIL-FREE, HIGH PROTEIN}
From powerhungry.com
30 MINUTE WHITE BEAN SOUP WITH KALE - MIDWEST FOODIE
From midwestfoodieblog.com
THE BEST WHITE BEAN SOUP - THE CLEVER MEAL
From theclevermeal.com
VEGAN WHITE BEAN STEW WITH CHICKPEAS - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
BEST WHITE BEAN SOUP {VEGAN} - EATPLANT-BASED
From eatplant-based.com
WHITE BEAN SOUP WITH SPINACH - THERESCIPES.INFO
From therecipes.info
VEGAN WHITE BEAN SOUP RECIPE ~ A HEARTY MEATLESS MEAL
From healthygreensavvy.com
VEGETARIAN WHITE BEAN SOUP RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
VEGAN WHITE BEAN & KALE SOUP | PLANT-BASED RECIPES BY ASHLEY …
From riseshinecook.ca
WHITE BEAN SOUP RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
VEGAN TUSCAN WHITE BEAN SOUP (BEST RECIPE!) - EAT WITH CLARITY
From eatwithclarity.com
VEGETARIAN TUSCAN WHITE BEAN SOUP - LIVE SIMPLY
From livesimply.me
CROCK POT VEGETARIAN WHITE BEAN SOUP - RUNNING IN A SKIRT
From runninginaskirt.com
CREAMY WHITE BEAN SOUP RECIPE | EATINGWELL
From eatingwell.com
VEGAN WHITE BEAN SOUP - HEALTHIER STEPS
From healthiersteps.com
17 VEGAN BEAN SOUP RECIPES | ALLRECIPES
From allrecipes.com
10 BEST VEGETARIAN VEGETABLE BEAN SOUP RECIPES - YUMMLY
From yummly.com
VEGAN WHITE BEAN SOUP WITH ROSEMARY AND GARLIC - SKINNY SPATULA
From skinnyspatula.com
LEMONY VEGAN WHITE BEAN SOUP - MY PURE PLANTS
From mypureplants.com
1-POT VEGAN WHITE BEAN SOUP - MINIMALIST BAKER RECIPES
From minimalistbaker.com
VEGAN WHITE BEAN SOUP WITH TOMATOES - VEGGIES SAVE THE DAY
From veggiessavetheday.com
THE BEST WHITE BEAN AND KALE SOUP - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
VEGAN WHITE BEAN SOUP - I HEART VEGETABLES
From iheartvegetables.com
WHITE BEAN SOUP (EASY, VEGAN) - A PINCH OF HEALTHY
From apinchofhealthy.com
CHEESY TUSCAN KALE AND WHITE BEAN SOUP (VEGETARIAN)
From hurrythefoodup.com
VEGETABLE WHITE BEAN SOUP | MINIMALIST BAKER RECIPES
From minimalistbaker.com
VEGETARIAN WHITE BEAN SOUP WITH BARLEY - COZY PEACH KITCHEN
From cozypeachkitchen.com
NOURISHING WHITE BEAN AND LEMON SOUP - DISHING OUT …
From dishingouthealth.com
VEGAN WHITE BEAN SOUP - BRAND NEW VEGAN
From brandnewvegan.com
VEGETARIAN NAVY BEAN SOUP RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
VEGETARIAN KALE AND WHITE BEAN SOUP RECIPES ALL YOU NEED …
From stevehacks.com
WHITE BEANS: 5 SIMPLE VEGETARIAN SUPPERS - KITCHN
From thekitchn.com
COZY VEGAN WHITE BEAN SOUP - TABLE FOR TWO® BY JULIE CHIOU
From tablefortwoblog.com
MEDITERRANEAN WHITE BEAN SOUP {VEGAN}
From feelgoodfoodie.net
SERIOUSLY GOOD WHITE BEAN SOUP - INSPIRED TASTE
From inspiredtaste.net
10 BEST GREAT NORTHERN WHITE BEANS VEGETARIAN RECIPES - YUMMLY
From yummly.com
GENERIC - VEGAN WHITE BEAN AND VEGETABLE SOUP CALORIES, CARBS ...
From frontend.myfitnesspal.com
VEGGIE-LOADED WHITE BEAN SOUP - VEGGIE JAM ENGLISH
From veggiejam.com
VEGAN WHITE BEAN STEW - MIDWEST FOODIE
From midwestfoodieblog.com
VEGAN WHITE BEAN SOUP WITH LEMON & PARSLEY - THE PESKY VEGAN
From thepeskyvegan.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love