Vegetarian Texas Tacos Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE TACOS



Veggie Tacos image

These vegetarian tacos are stuffed with a blend of sauteed cabbage, peppers and black beans so filling, you won't miss the meat. Top with avocado, cheese or a dollop of sour cream. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 tacos.

Number Of Ingredients 14

2 tablespoons canola oil
3 cups shredded cabbage
1 medium sweet red pepper, julienned
1 medium onion, halved and sliced
2 teaspoons sugar
1 can (15 ounces) black beans, rinsed and drained
1 cup salsa
1 can (4 ounces) chopped green chiles
1 teaspoon minced garlic
1 teaspoon chili powder
1/4 teaspoon ground cumin
8 taco shells, warmed
1/2 cup shredded cheddar cheese
1 medium ripe avocado, peeled and sliced

Steps:

  • In a large skillet, heat oil over medium-high heat; saute cabbage, pepper and onion until crisp-tender, about 5 minutes. Sprinkle with sugar. , Stir in beans, salsa, chiles, garlic, chili powder and cumin; bring to a boil. Reduce heat; simmer, covered, until flavors are blended, about 5 minutes., Serve in taco shells. Top with cheese and avocado.

Nutrition Facts : Calories 430 calories, Fat 22g fat (5g saturated fat), Cholesterol 14mg cholesterol, Sodium 770mg sodium, Carbohydrate 47g carbohydrate (8g sugars, Fiber 10g fiber), Protein 12g protein.

VEGETARIAN TACOS



Vegetarian Tacos image

A vegetarian alternative to this Mexican favorite. My parents are a little leary of my non-meat dishes, but they love Mexican food. And this was a big hit. I was happy...

Provided by Kozmic Blues

Categories     Onions

Time 20m

Yield 4 serving(s)

Number Of Ingredients 20

1 tablespoon olive oil
1 small yellow onion, chopped
1 stalk celery, chopped
1 red peppers or 1 green pepper, chopped
1 jalapeno pepper, de-seeded, minced (or to taste-can substitute hot sauce or a dash of cayenne for the heat)
1 garlic clove, minced
1 (19 ounce) can garbanzo beans, drained
3 -5 tablespoons of your favorite chunky salsa
1/2 teaspoon cumin
1/2 teaspoon chili powder (I like the color this gives the beans)
1/2 teaspoon ground coriander (your choice)
8 taco shells
shredded cheddar cheese
shredded iceberg lettuce
salsa
hot sauce
fresh cilantro, chopped
tomatoes
black olives
sour cream

Steps:

  • In large fry pan, heat oil over medium heat.
  • Cook the onion, celery, red or green pepper, jalapeno, and garlic until softened.
  • Add garbanzo beans, spices, and a couple tsp of salsa.
  • Stir until heated through.
  • I like to fit the taco shells in a baking pan, spoon in filling evenly into the shells and bake in a 300°F oven for 5 minutes or so.
  • It helps the shells from falling apart when you take the first bite.
  • Remove from oven and top with your favorite toppings.

Nutrition Facts : Calories 334.5, Fat 10.5, SaturatedFat 2.2, Sodium 589.7, Carbohydrate 51.7, Fiber 8.7, Sugar 3, Protein 9.4

VEGETARIAN TEXAS TACOS



Vegetarian Texas Tacos image

Make and share this Vegetarian Texas Tacos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 32m

Yield 10 serving(s)

Number Of Ingredients 21

1 tablespoon vegetable oil
1 small onion, chopped
2 garlic cloves, minced
4 teaspoons ground cumin
4 teaspoons chili powder
2 (15 1/2 ounce) cans black beans or 2 (15 1/2 ounce) cans pinto beans, drained and rinsed
1/2 cup salsa (medium or hot)
salt
hot sauce
1/3 cup shredded cheddar cheese
20 taco shells, heated
salsa
diced zucchini
shredded lettuce
cilantro leaf
diced avocado, tossed with a
1 dash lime
grated cheddar cheese
sliced green onion
red bell peppers or yellow bell pepper
lime wedge

Steps:

  • In a large skillet, heat the oil, over medium heat.
  • Add in the onion and garlic; sauté, stirring frequently, for 5 minutes or until the onion is clear.
  • Add in the cumin and chili powder; stir for about 1-2 minutes.
  • Add the beans and salsa; mash with the back of a wooden spoon or a potato masher until the mixture is your preferred state of chunky or smooth.
  • Season with salt and hot sauce to taste.
  • Transfer bean mixture to a casserole dish.
  • Top with 1/3 cup shredded cheese.
  • Cook at 350°F for 15-20 minutes or until heated through and starts to brown.
  • Remove from oven.
  • I let everyone assemble their own tacos and set out the bean mixture, taco shells, and all the toppings out on the table.
  • Here is how I make mine: I spoon the bean mixture into the taco shell, then add salsa, lettuce, avocado and cheese; then I squeeze a little lime over the top.
  • Feel free to add as many or as few toppings as your shell will hold.

Nutrition Facts : Calories 243, Fat 8.6, SaturatedFat 2.7, Cholesterol 4, Sodium 220, Carbohydrate 33.6, Fiber 7.5, Sugar 1.1, Protein 9

More about "vegetarian texas tacos food"

THREE VEGETARIAN TACOS WE LOVE – TEXAS MONTHLY
three-vegetarian-tacos-we-love-texas-monthly image
The demand was so high that chef Angel Fuentes created a separate vegan menu. The substantial grilled veggies taco features nopales, poblanos, …
From texasmonthly.com
Estimated Reading Time 2 mins


THESE VEGETARIAN TACOS ARE SO GOOD, EVEN A TEXAN CAN …
these-vegetarian-tacos-are-so-good-even-a-texan-can image
Cook down some fish sauce, add vinegar, scallions, ginger, salt. Put it in the fridge and go about your day. You make a spicy peanut butter …
From bonappetit.com
Estimated Reading Time 3 mins


9 HEALTHY VEGETARIAN TACO RECIPES - PEAS AND CRAYONS
9-healthy-vegetarian-taco-recipes-peas-and-crayons image
sour cream or Greek yogurt. hot sauce. avocado salsa verde. black bean salsa. 1. Roasted Chickpea Tacos. A trio of seasoned black beans, pinto beans, and crunchy taco-roasted chickpeas team up to take your taco game …
From peasandcrayons.com


50 VEGETARIAN TACOS RECIPES EVEN MEAT EATERS WILL LOVE
50-vegetarian-tacos-recipes-even-meat-eaters-will-love image
Saucy Portobello & Butternut Squash Tacos from Minimalist Baker. Mushrooms are sort of the O.G. meat substitute, thanks to their hearty, juicy texture when cooked. Slather them in smokey adobo ...
From self.com


15 EASY VEGETARIAN TACOS – A COUPLE COOKS
15-easy-vegetarian-tacos-a-couple-cooks image
Mince the garlic. In a medium saucepan, heat the olive oil and butter over medium heat. Add the garlic and sauté for about 30 seconds until fragrant but not yet browned. Add the beans (drained but not rinsed), cumin, …
From acouplecooks.com


11 BEST VEGETARIAN TACOS RECIPE - LOVE AND LEMONS
11-best-vegetarian-tacos-recipe-love-and-lemons image
Drizzle with olive oil and pinches of salt and pepper and roast until golden brown around the edges 25-30 minutes. Meanwhile, make the sauce. In a food processor, blend together the tomatillo salsa, pepitas, avocado, spinach, olive …
From loveandlemons.com


EPIC VEGETARIAN TACOS RECIPE - COOKIE AND KATE
epic-vegetarian-tacos-recipe-cookie-and-kate image
If you ask me, every great taco possesses the following qualities: something hearty (beans), something creamy (avocado), something crisp (shredded cabbage), something tangy (pickled onions and feta), and lots of …
From cookieandkate.com


VEGETARIAN TACO RECIPES | ALLRECIPES
vegetarian-taco-recipes-allrecipes image
Mix up taco night with vegetarian options stuffed with hearty tempeh, filling lentils, sweet potatoes, or fluffy quinoa. Air Fryer Vegetarian Cauliflower and Chickpea Tacos. 7. Cauliflower and chickpeas blended with seasoning, air …
From allrecipes.com


MEXICAN VEGETARIAN TACOS – AUTHENTICALLY AWESOME!
mexican-vegetarian-tacos-authentically-awesome image
Pour the olive oil into a pan and add the pepper and onion. Add the garlic too. Set to medium heat and cook for 5 minutes. Drain and rinse, then add the black beans to the bell pepper and onion, stir and now season with cumin, …
From hurrythefoodup.com


VEGETARIAN TEXAS TACOS – THE BEST OF BRIDGE
VEGETARIAN TEXAS TACOS; 1 Tbsp. vegetable oil 15 mL; 1 medium onion, minced 1; 3 garlic cloves, minced 3; 4 tsp. ground cumin 20 mL; 4 tsp. chili powder 20 mL; 2 19 oz. (540 mL) cans black or pinto beans, drained, rinsed 2; 3⁄4 cup medium salsa 175 mL ; 1⁄2 cup frozen kernel corn 125 mL ...
From bestofbridge.com
Estimated Reading Time 50 secs


THE BEST VEGAN TACOS IN AUSTIN, TX - HAPPYCOW
Being deep in the heart of Texas, Mexican and Tex-Mex food is a must. If you get the urge for a vegan taco – you’re in luck in Austin! The challenge is choosing the best vegan tacos in Austin. Let’s start with the places that have vegan or vegetarian-only menus: Arlo’s Food Truck, 900 Red River St., 1700 E. 6th St., or 2908 Fruth St.
From happycow.net


12 VEGETARIAN TACO RECIPES THAT WE CAN'T WAIT TO TRY
Veggie Tacos. These vegetarian tacos are stuffed with a blend of sauteed cabbage, peppers and black beans so filling, you won’t miss the meat. Top with avocado, cheese or a dollop of sour cream. —Taste of Home Test Kitchen, Milwaukee, Wisconsin. Go to Recipe. 9 / 12. Taste of Home.
From tasteofhome.com


10 EPIC VEGETARIAN TACO RECIPES YOU’LL WANT TO MAKE ASAP
Sweet Chili Vegetable Tacos from Hello Veggie. Jackfruit, the OG stand-in for pulled pork, is especially delicious with a smoky homemade sauce. Pulled Jackfruit Tacos from Lazy Cat Kitchen. Sweet potato and black bean tacos are a classic vegetarian taco combo–and this recipe is easy enough to make for a weeknight meal.
From helloveggie.co


10 BEST VEGETARIAN BREAKFAST TACOS RECIPES - YUMMLY
pepper, pico de gallo, taco seasoning, salsa, pico de gallo, Eggland's Best eggs and 8 more Breakfast Tacos Kodiak Cakes small tomatoes, cilantro sprigs, cakes, lime, canned black beans and 12 more
From yummly.com


EASY VEGGIE TACOS {VEGAN} - HEALTHY SEASONAL RECIPES
While the tortillas warm, heat oil in a large non-stick skillet over medium-high heat. Add mushrooms, pepper, onion and salt and cook, stirring often, until the vegetables are softened and starting to brown, 10 to 12 minutes. 4. Sprinkle chili powder and cumin over the vegetables and stir to coat.
From healthyseasonalrecipes.com


8 BEST VEGETARIAN-FRIENDLY RESTAURANTS IN TEXAS - TRIPS TO DISCOVER
Spiral Diner & Bakery is one of the most popular vegan restaurants found in the Dallas and Fort Worth area. With three locations in Dallas, Fort Worth and Denton, Spiral Diner has grown as a must-visit among vegans and vegetarians in the area. The diner serves up comfort foods, such as burgers, sandwiches, cakes and ice creams, that are all ...
From tripstodiscover.com


81 VEGETARIAN TACOS: RECIPES THAT TAKE TACO TUESDAY TO THE NEXT …
Lentil Tacos with Arugula, Beets and Goat Cheese [Little Rosetta] Spicy Lager Lentil Tacos [Lea & Jay] Mushroom Lentil Tacos with Tahini Yogurt Sauce [Food52] Smoky Lentil Tacos with Kabocha Squash and Green Tomato Salsa [Princess Tofu] Spicy Buffalo Lentil and Roasted Cauliflower Tacos [Veggie and the Beast]
From ohmyveggies.com


VEGETARIAN TEXAS TACOS | RECIPE | TEXAS TACO, MEXICAN FOOD
Aug 11, 2016 - Perfect for summer entertaining, a quick cottage lunch, or a fabulous vegetarian meal for busy families on the go… Aug 11, 2016 - Perfect for summer entertaining, a quick cottage lunch, or a fabulous vegetarian meal for busy families on the go… Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.ca


10 VEGETARIAN TACOS TO MAKE TONIGHT - FOOD REPUBLIC
Beer-infused tacos to delight your vegetarian friends. Recipe: Arrogant Bastard Ale Avocado Tacos. Vegetarian tacos are a great alternative to meat-laden variations, and all the fresh ingredients in this recipe really bring a pop of flavor. If frying is not your thing, the avocados can be served fresh. Accompany the tacos with black beans ...
From foodrepublic.com


VEGETARIAN TACOS AREN'T JUST FOR TUESDAYS - HARRY & DAVID
To make the taco filling. Heat oil in a skillet, add the minced garlic and sliced onions, and sauté for a minute. Add the chopped vegetables, seasonings, and diced green chilies, and sauté on high heat until the vegetables are cooked through but not too soft, about 5 to 6 minutes. Add the corn, black beans, and chopped cilantro, and mix.
From harryanddavid.com


EASY VEGETARIAN SHEET PAN TACO RECIPE - THIS MESS IS OURS
Preheat the oven to 400°F. Lay 2 wooden spoons flat on a cutting board and place a sweet potato in between the handles of the spoons. Carefully slice the sweet potatoes until the knife stops on the wooden spoon handle.
From thismessisours.com


THE BEST 30-MINUTE VEGETARIAN TACOS – A SIMPLE PALATE
Notes. How to Make EASY Guacamole: 2 mashed avocados, 1/2 tsp garlic powder, 1/4 tsp salt, 1 lime juice.Mix together and serve with tacos. How to Make Pickled Onions: Thinly slice red onion, add to a jar or bowl with 1 1/2 cups of apple cider vinegar or distilled white vinegar, 2 tbsp coconut sugar (or regular sugar), and 1/4 tsp salt.Let sit with vinegar for 30 …
From asimplepalate.com


EASY VEGETARIAN TACOS RECIPE - BBC FOOD
Method. Preheat to oven to 200C/180C Fan/Gas 6. Tip the beans, peas, tomatoes, oregano, chilli flakes and tomato purée into a roasting tin and toss together. Bake for …
From bbc.co.uk


VEGETARIAN MEXICAN DINNER IDEAS | EPICURIOUS
Crispy Black Bean Tacos with Feta and Cabbage Slaw. Feta might not be the most traditional taco topping, but its tangy flavor pairs perfectly with these hearty black bean tacos. (You can sub in ...
From epicurious.com


7 SUPER-TASTY VEGETARIAN TACOS | FOOD & WINE
1. Tofu-and-Vegetable Tacos with Eggplant-Ancho Spread. The eggplant-and-ancho-chile spread gives these healthy tacos a rich, smoky taste. 2. Garden …
From foodandwine.com


11 BEST VEGETARIAN TACO RECIPES | LIVE EAT LEARN
While you can load your vegetarian tacos with virtually any filling, a few of my favorites are ground tempeh, crumbled tofu, and roasted chickpeas (though you’ll find all sorts of fillings in the list below, to include crunchy avocado and pulled “pork” mushrooms!) So whatever kind of vegetarian taco you’re looking for, we’ve probably ...
From liveeatlearn.com


EASY VEGETARIAN TACOS {30-MINUTE MEAL} - TWO PEAS & THEIR POD
In a large skillet, heat the oil over medium high heat. Add the onion, zucchini, mushrooms, and bell pepper. Cook until vegetables are softened, stirring occasionally, about 5 to 7 minutes. Stir in the garlic and cook for 1 more minute. Add the cumin, chili powder, smoked paprika, and oregano with 1 tablespoon of water.
From twopeasandtheirpod.com


VEGETARIAN TEXAS TACOS | RECIPE | TEXAS TACO, VEGETARIAN TACOS, …
Aug 11, 2016 - Perfect for summer entertaining, a quick cottage lunch, or a fabulous vegetarian meal for busy families on the go… Aug 11, 2016 - Perfect for summer entertaining, a quick cottage lunch, or a fabulous vegetarian meal for busy families on the go… Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.ca


15 VEGETARIAN TACOS *PERFECT* FOR MEATLESS MONDAY - BRIT + CO
5. Skillet Eggplant “Rib” BBQ Mushroom Tacos: Hearty slices of barbecued eggplant are a great alternative to pork. Once you top your tacos with jalapeños, pepitas and red cabbage, there’s so much flavor going on that no one will notice they’re meat-free. (via Craving Nature) 6. Fried Avocado Tacos With Strawberry and Rhubarb Salsa ...
From brit.co


THE BEST VEGETARIAN TACOS - CHELSEA'S MESSY APRON
Preheat the oven to 425 degrees F. Peel the sweet potatoes and chop into bite-sized chunks. Toss the potatoes with 1 teaspoon chili powder, 1/2 teaspoon paprika, salt and pepper (I use 1/2 teaspoon of each), and 2 tablespoons olive oil. Toss and spread evenly on a …
From chelseasmessyapron.com


50 TEXAS FOOD DISHES & DRINKS THAT ARE A MUST TRY IN LIFE | TEXAN …
5. Breakfast Tacos. This is a go-to breakfast option for the people of Texas. It is a great filling breakfast option with a wrapped tortilla bread. Filled with veggies, edges and meat chops, the wrap is not only a tasty but also a healthy breakfast option when you are heading to work, in the morning. 6.
From pandareviewz.com


7 OF OUR FAVORITE VEGETARIAN AND VEGAN TACOS!
2. Beer Battered Cauliflower Tacos. Cauliflower is one vegetable I thought I didn’t like, but as it turns out I’d just never had it cooked in a way that I really liked! This Beer Battered Cauliflower Taco recipe from Forks and Beans will not disappoint! 3. Soyrizo and Egg Tacos.
From vegetarianzen.com


VEGGIE TACO RECIPES | BBC GOOD FOOD
Vegetarian wraps. 24 ratings. Try these flavour-packed veggie wraps filled with pickled onions, roasted veg, coconut tzatziki and spicy green sauce. They will feed four people for under £10 – perfect for a hungry crowd.
From bbcgoodfood.com


VEGETARIAN TEXAS TACOS - CHAMPSDIET.COM
Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com


VEGETARIAN TACOS - MEXICAN RECIPES - GOOD HOUSEKEEPING
In 12-inch nonstick skillet, heat oil on medium 1 minute. Add onion, pepper, chili powder, and 1/4 teaspoon salt; cook 10 minutes or until …
From goodhousekeeping.com


VEGETARIAN TACO SKILLET {ONE-PAN} - TWO PEAS & THEIR POD
An easy Vegetarian Taco Skillet made with beans, quinoa, vegetables, cheese, and your favorite Mexican flavors. This one pan meal is a dinner favorite! 5 from 10 votes. Print Save Recipe Review. Prep Time 10 mins. Cook Time 25 mins. Total Time 35 mins. Cuisine Mexican. Servings 6. Ingredients . 1x 2x 3x. 1 tablespoon olive oil; 1 onion chopped; 1 red bell pepper, …
From twopeasandtheirpod.com


20 VEGETARIAN TEX-MEX RECIPES | OH MY VEGGIES
Here are 20 especially mouth-watering vegetarian Tex-Mex recipes that are sure to spice up your dinner rotation. Spring Veggie Tacos With Avocado Cream. These hearty (and vegan!) tacos from Nutrition Stripped are filled with a spicy walnut, sweet potato, and chickpea mix. The added rainbow of sauteed veggies sends them over the top. Get Recipe Now!
From ohmyveggies.com


THE TOP VEGETARIAN AND VEGAN RESTAURANTS IN TEXAS - TRIPSAVVY
Address. 3110 Windsor Rd, Austin, TX 78703, USA. Get directions. Phone +1 512-524-1800. Web Visit website. Billed as “the world’s first plant-based gastropub,” The Beer Plant in Austin serves scrumptious bar food like chorizo-loaded fries, crab cakes, eggplant parm, and chicken and waffles—all of which pair nicely with the 40 craft ...
From tripsavvy.com


THESE VEGETARIAN TACOS ARE SO GOOD, EVEN A TEXAN CAN LOVE THEM
It's a creamy, nutty, spicy, tangy, hearty, just-as-craveable-as-meat taco. It has a feeling of lightness, because of the lack of meat and the color green, but it’s …
From yahoo.com


VEGETARIAN TACOS - INMAMAMAGGIESKITCHEN.COM
The texture of the mushrooms is why vegetarians use them in their dishes. It resembles meat without killing something that had a pulse, a mouth or eyes (excluding potatoes, of course). If you can’t find them at the store, BUY THEM dried and reconstitute them. From here, I sauteed them then let them simmer in red salsa.
From inmamamaggieskitchen.com


10+ VEGETARIAN TACOS EVEN MEAT EATERS WILL LOVE
Vegan Cilantro-Lime, Sweet Potato, and Black Bean Tacos. This recipe hits all the marks. There's some sweetness from the sweet potato, herbacious and citrusy notes from the cilantro and lime, and even heat from spices, like cumin.
From allrecipes.com


VEGETARIAN MIGAS TACOS - EATS BY THE BEACH
J.A Henckels International Classic Starter Knife Set, 3-Piece – good knives make food prep easier…and safer. Extra Thick Flexible Plastic Kitchen Cutting Board Mats Set, Set of 6 Colored Mats With Food Icons & Easy-Grip Handles, Non-Porous, Dishwasher – different colors for different foods. No more onion flavored fruit. It’ a good thing.
From eatsbythebeach.com


IF YOU CAN’T BE A VEGETARIAN, YOU CAN STILL BE A TEXATARIAN – TEXAS …
Carlson, an anthropologist specializing in environmental politics, became a vegetarian twenty years ago, after she read Diet for a New America by John Robbins in college. Carlson is from Elgin ...
From texasmonthly.com


VEGETARIAN SHEET PAN TACOS WITH ROASTED POBLANO PEPPERS
Preheat oven to 425°F. Lightly oil one half of a large baking sheet and cover the other half with foil, folding up the middle edge to create a division. Place the whole poblano peppers on the oiled side of the pan. Toss diced mushrooms and sliced onions with cumin, chili powder, cayenne pepper, and salt.
From forkinthekitchen.com


VEGETARIAN TACOS (+ VIDEO) - FAMILY FOOD ON THE TABLE
Instructions. Heat oil in a large skillet over medium high heat. Add the bell pepper and sauté for 6-7 minutes, until charred and tender. Add the black beans, chilies, corn and taco seasoning and stir well to combine. Heat for 1-2 minutes, until warmed through.
From familyfoodonthetable.com


VEGETARIAN TACOS WITH SWEET POTATOES AND BLACK BEANS – …
Preheat the oven to 400 degrees F. For easy cleanup, line a large rimmed baking sheet with parchment paper or a silicone baking mat. Place the potatoes in a large bowl. Drizzle with 1 tablespoon oil. Add 1 ½ teaspoons chili powder, ½ teaspoon cumin, ½ teaspoon kosher salt, garlic powder, and onion powder.
From wellplated.com


Related Search