Vegetarian Sloppy Joes Vegan Food

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VEGETARIAN SLOPPY JOES {VEGAN}



Vegetarian Sloppy Joes {vegan} image

Provided by She Likes Food

Categories     Sandwich

Time 55m

Yield 6

Number Of Ingredients 18

1/2 cup dry green lentils
1 -15 ounce can cooked chickpeas, rinsed and drained (1.5 cups)
Coleslaw for topping, if desired
Hamburger buns, I used Udi's gluten free
1 teaspoon olive oil
1 small shallot, diced (about 1/4 cup)
2 small cloves garlic, minced
1 cup tomato sauce
1 tablespoon ketchup
1 tablespoon pure maple syrup
2 teaspoons apple cider vinegar
1 teaspoon tamari
3/4 teaspoon smoked paprika
1/2 teaspoon mustard powder
1 teaspoon chili powder
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Place lentils in a medium sized pot and cover with 1 cup of water and a pinch of salt. Bring to a boil, reduce to a simmer and cook lentils until tender and cooked through, 20-25 minutes.
  • Heat a large pan over medium heat and add the olive oil and shallots. Season with a pinch of salt and cook for 2-3 minutes. Add the garlic and cook for 1 more minute. Next, add the remaining BBQ sauce ingredients and cook for 5 minutes, stirring occasionally. Add the cooked lentils and chickpeas to the BBQ sauce and cook for another 5-10 minutes until everything is heated through.
  • Scoop the sloppy joe mix onto the buns and top with coleslaw if desired.

SPICY VEGAN SLOPPY JOES



Spicy Vegan Sloppy Joes image

Mushrooms make these kicked-up sloppy Joes ultra-meaty. But there's no meat here, making this vegan sandwich one of the lightest sloppy Joes you'll probably ever make.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 13

1 pound cremini mushrooms, halved
1 tablespoon extra-virgin olive oil
1 large sweet onion, diced
1 3/4 cups light beer (drink what's left in the bottle)
Kosher salt
1/3 cup finely chopped walnuts
1 small green bell pepper, seeded and diced
Freshly ground black pepper
1/2 teaspoon chipotle chile powder
1/4 cup ketchup
3 tablespoons tomato paste
6 whole grain hamburger buns
Shredded red cabbage or lettuce, pickled jalapeno and scallions, for serving, optional

Steps:

  • Pulse the mushrooms in batches in a food processor until finely chopped. Set aside.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the onions, 1 tablespoon beer and 1/4 teaspoon salt and cook, stirring frequently, until the onions are lightly browned, about 5 minutes. Add the walnuts and peppers and cook, stirring occasionally, until the peppers are crisp-tender, about 3 minutes. Add the mushrooms, 3/4 teaspoon black pepper and chipotle powder and cook, stirring frequently, until the mushrooms are just cooked through, about 5 minutes.
  • Add the remaining beer, the ketchup, tomato paste and 1/8 teaspoon salt and cook while stirring until the sauce is the consistency that you like, about 2 minutes.
  • Spoon the mixture onto each bun. Serve with toppings if desired.

Nutrition Facts : Calories 257 calorie, Fat 9 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 486 milligrams, Carbohydrate 37 grams, Fiber 5.5 grams, Protein 8 grams, Sugar 12 grams

VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

1 pound frozen Tater Tots (about 5 cups)
1 tablespoon plus 1/2 teaspoon chili powder
3/4 teaspoon garlic powder
Kosher salt and freshly ground pepper
1 14-ounce package extra-firm tofu, drained
2/3 cup ketchup
1/3 cup chili sauce (such as Heinz)
2 tablespoons vegetable oil
1 onion, chopped
1 stalk celery, chopped
1 carrot, chopped
4 hamburger buns, split
4 slices white cheddar cheese
Bread-and-butter pickles, for topping

Steps:

  • Preheat the oven and bake the Tater Tots as the label directs. Toss with 1/2 teaspoon chili powder and 1/4 teaspoon garlic powder; season with salt and pepper.
  • Meanwhile, crumble the tofu on a paper towel-lined plate. Mix the ketchup and chili sauce in a bowl. Set aside.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, celery, carrot and a pinch of salt. Cook, stirring, 3 minutes. Add the remaining 1 tablespoon chili powder and 1/2 teaspoon garlic powder. Cook, stirring, 1 minute. Add the tofu, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, 3 minutes. Add 3/4 cup of the ketchup sauce and 1/3 cup water; simmer until thickened, 2 minutes.
  • Place the bottom buns on a baking sheet. Top with the tofu mixture, the remaining ketchup sauce and the cheese. Bake until the cheese melts, 3 minutes. Add the pickles and top buns. Serve with the Tater Tots.

VEGAN SLOPPY JOES



Vegan Sloppy Joes image

If you're looking for a comforting, healthy, and fast dinner, this recipe is for you. Completely plant based and ready in just ten (10!!!) minutes, my Vegan Sloppy Joes are perfect for busy weeknight dinner.

Provided by Sarah McMinn

Categories     Main Course

Time 10m

Number Of Ingredients 12

2 Tbsp. vegan butter
1/2 medium yellow onion, (minced)
2-3 cloves garlic, (minced)
1/2 green bell pepper, (seeded and minced)
12 ounces vegan beefless crumbles
1 (15 oz) can tomato sauce
1-2 tbsp. maple syrup
2 tbsp. vegan Worcestershire sauce
1 tbsp. tomato paste
1/4 tsp. paprika
salt and pepper, (to taste)
6 hamburger buns, (toasted)

Steps:

  • In a large saucepan, heat 2 tablespoons of butter over medium heat. Once it is melted, add the onions, peppers, and garlic and sauté for 2-3 minutes, until the onions are translucent and fragrant. Add the vegan beef crumbles, and sauté for another minute, until they are defrosted. Note: The cooking time on the vegan beef will vary depending on the brand you use.
  • Add the remaining ingredients, mixing to incorporate. Turn the heat to low and simmer until all the liquid has evaporated and you have a thick meat sauce. Taste and adjust seasonings.
  • Add 3/4-1 cup of filling to the bottom of a toasted bun. Top with top bun and serve immediately.

Nutrition Facts : Calories 269 kcal, Carbohydrate 35 g, Protein 14 g, Fat 8 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 3 mg, Sodium 639 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 teaspoons butter
1 small onion, finely chopped
1 package (12 ounces) frozen vegetarian meat crumbles
1/2 teaspoon pepper
2 tablespoons all-purpose flour
2/3 cup ketchup
1 can (8 ounces) no-salt-added tomato sauce
6 hamburger buns, split and toasted

Steps:

  • In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.

Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

These Vegetarian sloppy joes are the best. They look and taste like the original just minus the meat. You can also substitute the mushrooms for meat for a traditional version. For an instructional video go to http://www.youtube.com/watch?v=zK7Swu0xVQ4

Provided by Nikki Dinki Cooking

Categories     One Dish Meal

Time 25m

Yield 4-6 sandwiches, 4 serving(s)

Number Of Ingredients 14

1 lb portabella mushroom cap
4 garlic cloves
1 teaspoon salt
1/2 teaspoon pepper
1 small onion
1/2 medium red pepper
1/2 medium green pepper
1 (8 ounce) can tomato sauce
3 tablespoons light brown sugar
1 tablespoon red wine vinegar
2 tablespoons Worcestershire sauce
2 tablespoons tomato paste
1 teaspoon fresh thyme
1/4 teaspoon red pepper flakes

Steps:

  • Chop Mushrooms into small piece and add to a pot on med heat which is sprayed with cooking spray and let cook for 5-7min
  • Add Garlic, Onion, Peppers and season with salt and pepper, cook 5-7min.
  • Make sauce by adding Tomato Sauce, Brown Sugar, Vinegar and Worcestershire to a bowl and mixing together.
  • Add Tomato Paste to veggies and let cook 1-2 minute.
  • Add sauce as let cook and thicken for 2 minute.
  • Add Thyme and Red pepper flakes.
  • Serve on a bun with chopped pickles.

Nutrition Facts : Calories 112.3, Fat 0.7, SaturatedFat 0.1, Sodium 1043.3, Carbohydrate 25.3, Fiber 3.7, Sugar 18.9, Protein 4.2

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