Vegetarian Rice Paper Rolls Food

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VEGETARIAN RICE PAPER ROLLS



Vegetarian Rice Paper Rolls image

Vegetarian Rice Paper Rolls filled with spicy tofu, fresh veggies and vermicelli noodles are great for a light lunch or dinner. These summer rolls are a veggie twist on the beloved Vietnamese rice paper rolls. Suitable for both vegetarians and vegans.

Provided by Cassie Heilbron

Categories     Dinner

Time 30m

Number Of Ingredients 9

6 Rice Paper Wrappers
50g Vermicelli Rice Noodles, cooked to packet instructions
100g Sriracha Tofu (CLICK THROUGH TO RECIPE)
1 Carrot, julienned
1/8 Red Cabbage, thinly shredded
1/2 English Cucumber, julienned
1/2 Red Capsicum / Bell Pepper, julienned
1/4 cup Fresh Cilantro
Peanut Hoisin Dipping Sauce

Steps:

  • Place a damp tea towel or dish cloth onto a clean surface and fill a bowl with warm water. Dip a rice paper wrapper in the water for 20 seconds or until softened, then lay the wrapper on top of the damp tea towel.
  • Pile your fillings up in the middle bottom of the wrapper (be careful not to overload), then fold the bottom and sides of the wrapper over the fillings like an envelope. Roll up tightly and set aside. *NOTE this step is clearly demonstrated in step by step photos in this post*
  • Repeat with the remaining wrappers and filling ingredients.
  • Serve with peanut hoisin dipping sauce.

Nutrition Facts : Calories 124 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 169 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

VEGETARIAN RICEPAPER ROLLS



Vegetarian Ricepaper Rolls image

This is a vegetarian version of ricepaper rolls. Serve with you rfavourite asian sweet chilli or other sauce. Makes approx 30 rolls You can add cooked chicken or prawns/shrimp if you wish. You can also add in cooked and drained rice vermicelli noodles if desired. For gluten-free check your fish sauce and dipping sauce are gluten-free suitable

Provided by Jubes

Categories     Lunch/Snacks

Time 45m

Yield 30 ricepaper rolls, 10-15 serving(s)

Number Of Ingredients 11

30 sheets rice paper
100 g snow peas, finely sliced lengthways
2 medium carrots, grated
1/4 green cabbage, finely shredded
30 leaves coriander (cilantro)
1 tablespoon tamari or 1 tablespoon soy sauce
100 g bean sprouts
8 green onions
1/2 red capsicum, finely sliced (sweet bell pepper)
30 sheets rice paper
1 lemon, juice of

Steps:

  • Prepare veges.
  • Place the shredded cabbage in a bowl with the lemon juice and fish sauce to marinate.
  • Soak the rice paper sheets, 2 to 3 at a time, in cold water for approximately 2 minutes. Lift out carefully and place on a damp tea towel to continue softening. When they are fully soft and pliable they are ready to use.
  • Using one softened rice paper sheet at a time. Place a small amount of each vegetable and 1 piece of coriander/cilantro on the edge of the paper. (Suggested amounts are 1 to 2 slices of each vegetable and about 1 teaspoon of carrot and cabbage.) It's better to under rather than over fill the rolls as they can become difficult to roll.
  • Roll up the rice paper, tucking in the edges. Place on a platter or tray. Continue with the other sheets of rice paper until all the filling is used. You can completely wrap the filling to look like a spring roll parcel or can leave one end folded neatly open to show the colourful fillings.
  • Serve rice paper rolls cold or at room temperature, and use sauce to dip rolls into. I like to use asian style sweet chilli sauce.

Nutrition Facts : Calories 24.9, Fat 0.1, Sodium 154.6, Carbohydrate 5.5, Fiber 1.8, Sugar 2.9, Protein 1.4

VEGETABLE RICE PAPER ROLLS



Vegetable Rice Paper Rolls image

These rolls are very delicious, easy to make and low fat. Fab as a starter, and people are always very impressed. They can be served cold, but I prefer to perpare them in advance, leave them in the fridge covered with a wet tea towel and then steam them for two minutes just before serving. I like to serve them with a sweet chili sauce and vietnamese coleslaw (I shall post this recipe also).

Provided by Ferng

Categories     Vegetable

Time 32m

Yield 16 rolls, 4 serving(s)

Number Of Ingredients 11

30 g rice vermicelli
1 cup cabbage, shredded
1 carrot, grated
1 tablespoon coriander, chopped
1 spring onion, chopped
1 tablespoon rice vinegar
1 tablespoon water
1 teaspoon caster sugar
1/2 teaspoon salt
1 garlic clove, minced
18 sheets circular rice paper

Steps:

  • Firstly, mix the rice vinegar, water, caster sugar, salt and garlic in a large bowl and leave to sit.
  • Soak the rice vermicelli in boiling water for about 10 minutes, until it is no longer hard (but not soggy!).
  • Add the noodles, cabbage, carrot, coriander and spring onions to the dressing and mix well.
  • Now set up your production line- get a flat bowl and fill it with hot water. Take a rice paper sheet and soak it in the water until it's soft- about 15 seconds.
  • remove it from the water and place on a clean tea towel. Spoon some of the mixture onto the rice paper.
  • Fold in the bottom first, then the sides, and roll to form a cigar shape.
  • Continue the same with the rest of the rolls.
  • These can be prepared well in advance and stored in the fridge under a wet tea towel- see the recipe description above for serving suggestions.

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