SALMON BULGOGI SALMON
This is a very easy dish to make, and a great example of how Korean fusion recipes are popping up all around the globe as people experiment with Korean flavors.
Provided by Timothy H.
Categories Korean
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Begin by making the bulgogi sauce if you don't have any in the fridge, click here for the bulgogi sauce recipe. Once you have this put 3 tablespoons in a small bowl and mix 1 teaspoon of red pepper powder.Spicy Bulgogi salmon.
- Preheat your oven to about 200 degrees, place both salmon fillets on a sheet of baking paper and spoon 3 tablespoons of bulgogi sauce on one and the spicy mixture on the other. If you don't fancy a spicy dish just omit the red pepper powder.
- Pop the salmon in the oven, it takes between 20 and 25 minutes to cook, after about 10 minutes though take out the baking tray and spoon the bulgogi sauce back over the salmon and place back in the oven. Once cooked take out the oven and serve, it can be served with rice or potato, along with any side dishes you fancy.
Nutrition Facts : Calories 563.9, Fat 14.6, SaturatedFat 2.7, Cholesterol 146.3, Sodium 4994.4, Carbohydrate 31.9, Fiber 6.4, Sugar 17.7, Protein 75.9
SALMON BULGOGI WITH BOK CHOY AND MUSHROOMS
Make and share this Salmon Bulgogi With Bok Choy and Mushrooms recipe from Food.com.
Provided by Dr. Jenny
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Blend 1 garlic clove and next 7 ingredients in mini processor.
- Arrange salmon in 11x7x2-inch glass baking dish. Spoon marinade over. Let marinate 5 minutes.
- Preheat oven to 500 degrees F. Arrange fish, with some marinade still clingining, on rimmed baking sheet.
- Transfer any marinade in dish to small saucepan.
- Roast fish until just opaque in center, about 8 minutes.
- Bring marinade in saucepan to boil; set aside and reserve for glaze.
- Meanwhile, heat oil in large nonstick skillet over high heat. Add bok choy and mushrooms; using garlic press, press in one garlic clove. Stir fry until mushrooms are tender and bok choy is wilted, about 4 minutes. Season with salt and pepper.
- Divide vegetables among plates. Top with salmon. Brush fish with glaze.
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- Blend 1 garlic clove and next 7 ingredients in mini processor. Arrange salmon in 11x7x2-inch glass baking dish. Spoon marinade over. Let marinate 5 minutes.
- Preheat oven to 500°F. Arrange fish, with some marinade still clinging, on rimmed baking sheet. Transfer any marinade in dish to small saucepan. Roast fish until just opaque in center, about 8 minutes. Bring marinade in saucepan to boil; set aside and reserve for glaze.
- Meanwhile, heat oil in large nonstick skillet over high heat. Add bok choy and mushrooms; using garlic press, press in 1 garlic clove. Stir-fry until mushrooms are tender and bok choy is wilted, about 4 minutes. Season with salt and pepper.
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