Vegetarian Polenta Casserole Food

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ITALIAN POLENTA CASSEROLE



Italian Polenta Casserole image

Cheesy polenta layered with thinly sliced zucchini and marinara sauce makes a delicious side dish to steak, pork chops, or chicken!

Provided by Kim's Cooking Now

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h15m

Yield 6

Number Of Ingredients 12

1 (14 ounce) can cherry tomatoes
¼ cup fresh basil
2 cloves garlic
1 tablespoon red wine
⅛ teaspoon salt
3 cups water
½ teaspoon salt
¾ cup polenta
1 cup grated Pecorino Romano cheese
2 tablespoons butter
1 medium zucchini, thinly sliced
1 ½ cups finely shredded Italian-style cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 1 1/2-quart casserole dish.
  • Combine cherry tomatoes, basil, garlic, red wine, and 1/8 teaspoon salt for marinara in the bowl of a food processor. Pulse a few times to puree. Set aside.
  • Bring water and 1/2 teaspoon salt to a boil in a medium saucepan over medium-high heat. Whisk in polenta slowly, whisking constantly to ensure there are no lumps. Bring back to a boil; reduce heat to low and cook, stirring occasionally, for 5 minutes. Remove from heat and stir in Pecorino Romano cheese and butter.
  • Pour half of the polenta into the prepared casserole dish. Top with half of the sliced zucchini, overlapping slices slightly. Top zucchini with half of the marinara sauce, then sprinkle with half of the Italian-style cheese. Repeat layers one more time. Cover.
  • Bake in the preheated oven for 30 minutes. Uncover and continue to bake until cheese on top is slightly brown, about 10 minutes more. Remove from the oven and let stand for 5 minutes before serving.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 21.3 g, Cholesterol 54.7 mg, Fat 18.8 g, Fiber 2.4 g, Protein 16.7 g, SaturatedFat 11.4 g, Sodium 1035.9 mg, Sugar 3.3 g

VEGETARIAN POLENTA CASSEROLE



Vegetarian Polenta Casserole image

This comes from simple hardy ingredients. A great feel good one dish dinner. Even my kids like it! Adapted from a presentation by Cynthia Liar

Provided by SaltNPepper

Categories     One Dish Meal

Time 40m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 16

1 (12 ounce) package vegetarian ground beef, yves veggie cuisine
1 (15 ounce) can pinto beans, drained and rinsed
2 cloves garlic
1 teaspoon cumin seed
cooking spray
1 cup chopped onion
2 cloves garlic, minced
1 cup red pepper, chopped
1 cup shredded green cabbage
2 teaspoons ground cumin
1 teaspoon oregano
1/2 cup organic tomato sauce
1/4 cup water
1 cup polenta
2 cups boiling water
2 tablespoons parmesan cheese, shredded

Steps:

  • Preheat oven to 350 degrees F.
  • Cover medium casserole dish with thin layer of cooking spray, set aside.
  • Cover bottom of a 2 quart sauce pan, with a thin layer of cooking spray.
  • Heat pan to medium heat.
  • Sweat the chopped onions in pan.
  • Combine garlic,red pepper, shredded cabbage, and spices in pan and cook for about 5 minutes or until soft.
  • Add beans, tomato sauce and water.
  • Let the mixture absorb the water then add the Veggie Ground Round.
  • Pour mixture into ceramic casserole dish, set aside.
  • In a one qt sauce pan heat 2 cups of water to boiling Add polenta, stir constantly with a whisk until the mixture begins to thicken.
  • When it is thick but still spreadable, immediately take off heat and pour over contents in casserole dish.
  • This happens very quickly.
  • Spread mixture into corners to cover casserole ideally about a 1/2 inch thick.
  • Garnish with Parmesan Cheese.
  • Cover dish and bake for 25 minutes in 350degree F.
  • Remove cover and bake an additional 5 minutes at 400 degrees F.

VEGAN CHILI CASSEROLE WITH POLENTA TOPPING



Vegan Chili Casserole With Polenta Topping image

Make and share this Vegan Chili Casserole With Polenta Topping recipe from Food.com.

Provided by Megannnnnnnn

Categories     Vegan

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

2 (15 1/2 ounce) cans kidney beans, drained
24 ounces soy crumbles, boca
1 cup frozen corn kernels
1 medium tomatoes, diced
2 (15 ounce) cans tomato sauce
2 tablespoons chili powder
1/2 teaspoon cayenne pepper
2 teaspoons salt, divided
1/4 teaspoon onion powder
1 teaspoon cumin
3 cups water
3/4 cup cornmeal
1 tablespoon margarine
paprika, to taste

Steps:

  • In a large bowl, combine the kidney beans, beef-style crumbles, corn kernels, diced tomato, tomato sauce, chili powder, cayenne pepper, 1 teaspoons of the salt, the onion powder, and cumin. Spread the mixture into a 9-inch by 13-inch baking dish. Set aside.
  • To create the polenta, in small saucepan, combine the water, cornmeal, margarine, and the remaining 1 teaspoons of salt and allow to stand for 10 minutes. Bring the mixture to a boil over high heat, stirring constantly. Reduce the heat to medium-low and cook, stirring frequently, for 12 to 15 minutes or until a spoon leaves a line when drawn through the mixture. Pour the polenta over the mixture in the baking dish and spread it to the edges. Allow it to cool and firm up for 15 minutes.
  • Sprinkle the paprika over the polenta then bake at 375°F for 20 to 25 minutes or until the polenta is golden on top.

Nutrition Facts : Calories 515.5, Fat 17.8, SaturatedFat 4.1, Sodium 2506.3, Carbohydrate 58.9, Fiber 16.5, Sugar 10.9, Protein 35.1

EASY ITALIAN POLENTA CASSEROLE



Easy Italian Polenta Casserole image

This dish can be made completely vegetarian if you wish, but I love this with a little sausage. Baked and with the individual polenta slices it makes a great presentation with the round polenta slices and the tomato sauce. Serve this with a nice side salad.

Provided by SarasotaCook

Categories     Pork

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 14

1/2 lb Italian sausage, browned and drained (spicy)
2 cups Fontina cheese, grated
18 ounces polenta, prepared
28 ounces tomatoes (San Marzano) or 28 ounces any good quality canned tomatoes
2 tablespoons tomato paste
1/2 cup broth, vegetable
1 onion, medium, chopped fine
1/3 cup carrot, chopped fine
1/2 cup celery, chopped fine
3 teaspoons garlic, minced
1/4 cup fresh basil, and chopped
2 tablespoons parsley, chopped
1 teaspoon dried oregano
salt and pepper

Steps:

  • Sausage and Vegetables -- In a large saute pan, add the sausage and brown until cooked through. I like to use bulk sausage but you can used links and just remove the casing. Just brown and then move to a plate with a paper towel on it to drain. In the pan dripping from the sausage, saute all the vegetables and garlic. If necessary you can add a little extra olive oil, but you shouldn't need to. Once the vegetables are tender, but not overdone -- add the tomatoes, breaking them up as you add them, tomato paste and vegetable broth. Add the herbs and any salt and pepper needed. Add the sausage back in and let simmer 5-10 minutes.
  • Polenta -- Slice the polenta in thin slices. Most grocery stores carried the prepared polenta in tubes which is a great time saver. They have plain, herb, cheese many flavors. I love to use parmesan for this but it is not necessary. There are enough other flavors in this dish. You will need around 18 slices for this dish. Now in a small square casserole dish 9x9x2 or you can use something similar in size, build the casserole.
  • Combine -- Add some of your meat and vegetable sauce, then add the layers of the polenta, you can over lap them, then the cheese. Another layer of the sauce, the polenta rounds and cheese. Finish with sauce and cheese.
  • Bake -- I like to let it set at room temp until the polenta soaks up some of the sauce about 1 hour, then bake covered at 350 for about 30 minutes until bubbly and the cheese is melted.

Nutrition Facts : Calories 623, Fat 25, SaturatedFat 11.1, Cholesterol 63.4, Sodium 949.1, Carbohydrate 77.4, Fiber 8.9, Sugar 7, Protein 25.3

ITALIAN POLENTA CASSEROLE



Italian Polenta Casserole image

Based on a recipe from Good Housekeeping. This Italian casserole delivers comfort with creamy polenta and a hearty tomato ragu studded with spicy sausage and eggplant.

Provided by Julesong

Categories     Pork

Time 1h10m

Yield 2 casseroles, 8 serving(s)

Number Of Ingredients 12

12 ounces bulk hot Italian sausage (or links removed from casings)
12 ounces lean ground beef
16 ounces chopped onions
4 garlic cloves, finely chopped (or more to taste)
1 (28 ounce) can whole tomatoes in puree
1 (1 lb) eggplant, cut into 1/2-inch pieces
4 cups water
1 3/4 cups chicken broth (1 14 to 14 1/2-ounce can)
1 1/2 cups cornmeal
1/2 teaspoon salt
3/4 cup freshly grated pecorino romano cheese or 3/4 cup parmesan cheese, plus
freshly grated pecorino romano cheese (for topping) or 3/4 cup parmesan cheese (for topping)

Steps:

  • In 5- to 6-quart Dutch oven, cook sausage and ground beef on medium-high 5 to 6 minutes or until browned, stirring and breaking up meat with side of spoon. With slotted spoon, transfer meat mixture to medium bowl.
  • To same Dutch oven, add onion; cook on medium 8 to 10 minutes or until tender. Stir in garlic; cook 30 seconds. Add tomatoes with their puree; heat to boiling on high, breaking up tomatoes with side of spoon. Reduce heat to medium-low and simmer, uncovered, 10 minutes. Add eggplant and meat; cover and cook 5 minutes on medium. Uncover and cook 10 minutes longer or until eggplant is tender, stirring occasionally.
  • Meanwhile, preheat oven to 400 degrees F. In microwave-safe 4-quart bowl, with wire whisk, combine water, broth, cornmeal, and salt. Microwave on High 15 to 20 minutes or until cornmeal mixture is very thick. After first 5 minutes of cooking, whisk vigorously until smooth (mixture will be lumpy at first); whisk 2 more times during remaining cooking time. Remove from microwave, whisk in Romano.
  • Spoon 2 cups hot polenta into each of two 1 1/2-quart shallow casseroles. Spread polenta over bottom and up sides of casseroles. Spoon filling over polenta. Spread remaining polenta around casserole edge to form a rim. Sprinkle with a couple tablespoons additional grated Romano, Parmesan, or Asiago.
  • Bake one casserole 30 minutes or until hot. Let stand 10 minutes for easier serving. (Freeze the other one for later.).
  • Makes 8 servings (in 2 casserole dishes).
  • Note: if you want to lower the fat content, use turkey Italian sausage. Make sure to use quality sausage - I've used my favorite, our freshly made Merguez, and good sausage really makes a difference.

Nutrition Facts : Calories 352.6, Fat 17.2, SaturatedFat 6, Cholesterol 52.1, Sodium 867.4, Carbohydrate 29.1, Fiber 4.5, Sugar 4.4, Protein 20.8

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