Steel Cut Oats With Blueberries And Lemon Zest Food

BLUEBERRY LEMON STEEL CUT OATS

Steps:

• In a medium sauce pan melt 1 tablespoon of butter then add oats and toast until golden and fragrant.
• Add 3 cups hot water into the oats. Hot water can come from the tap, you don't need to heat it up on the stove. Bring to a boil then turn to a low simmer for 25 minutes.
• Add in milk, vanilla extract, salt, and blueberries. Stir then add in the lemon juice and zest. Let it simmer for another 15 - 20 minutes or until the oats become a porridge consistency. Remove from heat and let sit for 3-5 minutes.
• Serve hot drizzled with 2 teaspoons of maple syrup per serving.

BLUEBERRY LEMON OVERNIGHT OATS

Steps:

• Combine all ingredients into a jar or container that can be sealed.
• Stir well to combine.
• Chill overnight or at least for 4 hours.
• Enjoy warm or fresh from the fridge in the morning!

STEEL-CUT OATMEAL

Steps:

• Bring water and salt to a boil in a saucepan. Stir oats into boiling water.
• Cook oats until thick and soft, 20 to 30 minutes.
• Stir milk, cashews, cranberries, coconut, vanilla extract, and cinnamon into cooked oats; continue cooking 10 minutes more, stirring frequently.
• Sprinkle sugar over the oats to serve.