Vegetarian Pecan Meatball Hoagie Food

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VEGAN PECAN MEATBALL HOAGIE



Vegan Pecan Meatball Hoagie image

A vegan "meatball" hoagie. From the cookbook "Choices - Quick & Healthy Cooking." You can make a large batch of these meatballs and freeze them loose in freezer bags until needed. Drop frozen into the tomato sauce and bake up to 30 minutes or warm in the microwave on high for approximately 10 minutes. For a brown-bag version, take the meatballs and sauce in a separate container and place in a hoagie roll at lunchtime to enjoy.

Provided by Enjolinfam

Categories     Lunch/Snacks

Time 50m

Yield 5-6 serving(s)

Number Of Ingredients 10

16 ounces tofu
1 large onion, chopped coarsely
1 cup pecans, chopped coarsely
2 cups soda crackers, crushed coarsely
1 1/2 teaspoons sage
3 teaspoons garlic powder
5 whole wheat hoagie rolls
1 1/2-2 quarts tomato sauce
2 garlic cloves, whole and peeled
oil

Steps:

  • In blender container, blend tofu until smooth. You can add a little water to the tofu if necessary to blend, but not too much. Pour into a mixing bowl.
  • Add the onion, pecans, crackers, sage, and garlic powder and mix well. Allow to thicken in refrigerator for 10 minutes.
  • Form mixture into 2-inch balls.
  • Fry in lightly oiled pan, turning to brown on all sides OR, lightly oil a baking sheet and bake meatballs at 400°F, turning several times, until all sides are browned. Be careful not to overcook and dry out meatballs in the oven. Start checking after 10 minutes and cook no longer than 30 minutes.
  • Put browned meatballs in baking dish, cover with tomato sauce and heat in oven or microwave until sauce bubbles.
  • Cut hoagie rolls in half and lightly brush cut sides with olive oil. Toast rolls in 400°F oven until very lightly browned, remove from oven and rub garlic clove on each side. Bake an additional 3-4 minutes or until nicely browned.
  • Put 3 meatballs with sauce down the center of each toasted hoagie roll and serve warm.

Nutrition Facts : Calories 706.5, Fat 27.7, SaturatedFat 3.3, Sodium 2327.5, Carbohydrate 102.1, Fiber 15.7, Sugar 24.3, Protein 23.8

VEGETARIAN PECAN MEATBALL HOAGIE



Vegetarian Pecan Meatball Hoagie image

I already posted a vegan pecan "meatball" hoagie. This one isn't vegan, but it is meatless and delicious! These meatballs can also be made in a large batch and frozen loose in freezer bags until needed. Just drop frozen meatballs (that have already been browned) into the tomato sauce and bake for up to 30 minutes or warm in microwave on high for approximately 10 minutes. For a brown-bag version, take the meatballs and sauce in a separate container and place in a hoagie roll at lunchtime. From the cookbook "Choices - Quick & Healthy Cooking."

Provided by Enjolinfam

Categories     Lunch/Snacks

Time 50m

Yield 5-6 serving(s)

Number Of Ingredients 11

8 ounces low fat cottage cheese
8 egg whites
1 large onion, chopped coarsely
1 cup pecans, chopped coarsely
2 cups soda crackers, crushed coarsely
1 teaspoon sage
2 teaspoons garlic powder
5 whole wheat hoagie rolls
1 1/2-2 quarts tomato sauce
2 garlic cloves, whole and peeled
olive oil

Steps:

  • In a blender container, blend cottage cheese until smooth. Pour into a mixing bowl.
  • Add the egg whites, onion, pecans, crackers, sage, and garlic powder and mix well. Allow to thicken in refrigerator for 10 minutes.
  • Form mixture into 2-inch balls.
  • Fry in lightly oiled pan, turning to brown on all sides.
  • Put browned meatballs in baking dish, cover with tomato sauce and heat in oven or microwave until sauce bubbles.
  • Cut hoagie rolls in half and lightly brush cut sides with olive oil. Toast rolls in 400 degree F oven until very lightly browned, remove from oven and rub garlic clove on each side. Bake an additional 3-4 minutes or until nicely browned.
  • Put 3 meatballs with sauce down the center of each toasted hoagie roll and serve warm.

Nutrition Facts : Calories 717.2, Fat 25.3, SaturatedFat 3.3, Cholesterol 3.6, Sodium 2591.3, Carbohydrate 102, Fiber 15.5, Sugar 24, Protein 29.7

VEGETARIAN SWEET AND SOUR MEATBALLS



Vegetarian Sweet and Sour Meatballs image

My mother first made these for me and now I made them all the time - incredibly delicious! Serve as a main course, an appetizer.. doesn't matter, they always taste great!

Provided by KIMCA

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 55m

Yield 5

Number Of Ingredients 16

4 eggs
1 cup shredded Cheddar cheese
½ cup cottage cheese
½ cup finely chopped onion
1 cup finely chopped pecans
1 teaspoon dried basil
1 ½ teaspoons salt
¼ teaspoon dried sage
2 cups Italian seasoned bread crumbs
¼ cup vegetable oil
¼ cup white vinegar
¾ cup apricot jam
1 cup ketchup
¼ cup minced onion
1 teaspoon dried oregano
1 dash hot pepper sauce

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a large bowl, mix together the eggs, Cheddar cheese, and cottage cheese until well blended. Mix in 1/2 cup onion, pecans, basil, salt and sage. Stir in bread crumbs. Form the mixture into 2 inch balls, and place them in a 9x13 inch baking dish.
  • In another bowl, whisk together the vegetable oil, vinegar, apricot jam, ketchup, 1/4 cup onion, oregano and hot pepper sauce. Pour over meatballs.
  • Bake uncovered for 35 to 40 minutes in the preheated oven, until meatballs are firm, and sauce is thick and bubbly.

Nutrition Facts : Calories 803.1 calories, Carbohydrate 82.3 g, Cholesterol 181.1 mg, Fat 44.9 g, Fiber 4.9 g, Protein 24.8 g, SaturatedFat 10.9 g, Sodium 2264.4 mg, Sugar 35.9 g

SWEET AND SOUR VEGETARIAN MEATBALLS



Sweet and Sour Vegetarian Meatballs image

Vegetarian Meatballs -- They really taste like the real thing!! We have fooled many people with this.

Provided by Cherri Olin

Categories     Kid Friendly

Time 1h

Yield 12-20 meatballs

Number Of Ingredients 10

4 beaten eggs (you can use egg replacers)
2 cups grated colby cheese (you can use imitation cheese) or 2 cups grated cheddar cheese (you can use imitation cheese)
3/4 cup pecan meal (if you cannot find pecan meal, you can just grind up pecans in your food processor until they are in)
2 tablespoons onion flakes or 2 small onions, chopped
1 cup cracker crumb
1/8 teaspoon salt
2 packages George Washington broth (golden or dark)
1 cup ketchup
1 cup water
1 cup brown sugar (firmly packed)

Steps:

  • Mix ingredients in one at a time until well mixed.
  • Form into balls with greased hands.
  • Fry vegetable oil or bake until golden brown lightly on all sides.
  • Place all of the meatballs in a pan or skillet and pour in 2 cups of water and 2 packages of George Washington Broth.
  • Simmer until water almost disappears.
  • (At this point you can use them as regular meat balls make the sauce below) Mix together your sweet and sour sauce.
  • Place the meatballs in a baking dish or in a crockpot.
  • Pour sauce over meatballs.
  • Bake at 350 degrees for 30 minutes or turn on high in the crockpot and leave until all is warm.

ZESTY VEGETARIAN SWEET AND SOUR MEATBALLS



Zesty Vegetarian Sweet and Sour Meatballs image

These meatballs use pecan meal as a meat replacement. They are so good, you don't even miss the meat! This recipe does have eggs and cheese in it, so it is not quite vegan. But those items can be substituted to make it so. The ingredients may sound funny, but the result is amazing! The sauce is very zesty so if you don't want it to be too strong cut down on the vinegar some.

Provided by thechulita

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h10m

Yield 6

Number Of Ingredients 14

cooking spray
1 cup ground pecans
5 eggs, or more if needed
2 cups shredded Colby-Monterey Jack cheese
1 tablespoon minced onion, or to taste
Italian seasoning, or to taste
1 cup crushed cornflakes cereal
1 teaspoon salt
¼ cup vegetable oil
¼ cup distilled white vinegar
1 cup ketchup
¼ cup grated onion
1 (12 ounce) jar apricot jam
1 teaspoon dried oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch rectangular baking dish with cooking spray.
  • Mix the ground pecans, eggs, Colby-Jack cheese, minced onion, Italian seasoning, cornflake crumbs, and salt in a bowl until thoroughly combined. Add another egg if mixture isn't holding together. Shape the mixture into balls, and place into the prepared baking dish.
  • Bake in the preheated oven until browned and set, about 45 minutes.
  • Mix together the vegetable oil, vinegar, ketchup, grated onion, apricot jam, and oregano together in a bowl until smooth; pour the sauce over the baked pecan balls, and return to oven until the sauce is bubbling, 5 to 10 more minutes.

Nutrition Facts : Calories 646.5 calories, Carbohydrate 64.6 g, Cholesterol 198.5 mg, Fat 38.1 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 13.8 g, Sodium 1376 mg, Sugar 36.1 g

MEATBALL HOAGIES!!!



Meatball Hoagies!!! image

Make and share this Meatball Hoagies!!! recipe from Food.com.

Provided by chris_tam

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 3

16 ounces meatballs
1 cup barbecue sauce (may need a little more)
1/2 cup green pepper (1)

Steps:

  • cook meatballs and green peppers in skillet over medium heat until meatballs are browned on both sides. Add barbecue sauce and heat through.
  • Serve on Hoagie rolls or over rice!

ITALIAN MEATBALL HOAGIES



Italian Meatball Hoagies image

From a TOH Entertaining cook-book I received from a TOH party. The cook-book is full of fabulous recipes:-)

Provided by CoffeeB

Categories     Lunch/Snacks

Time 35m

Yield 12 serving(s)

Number Of Ingredients 17

4 eggs
1/2 cup milk
1 cup parmesan cheese, grated
2 garlic cloves, minced
2 tablespoons parsley flakes
1 1/2 teaspoons oregano
1/4 teaspoon pepper
2 lbs ground beef
2 cups saltines, crushed (about 60 crackers)
2 (15 ounce) cans tomato sauce
1/2 cup parmesan cheese, grated
1 1/2 teaspoons oregano
1 teaspoon basil
1 teaspoon parsley flakes
1/2 teaspoon salt
12 (6 inch) submarine buns, sliced
mozzarella cheese (optional)

Steps:

  • In a large bowl, combine the first 7 ingredients.
  • Crumble beef over mixture and sprinkle with cracker crumbs.
  • Mix gently.
  • Shape into 1 inch balls.
  • Place in ungreased 15x10 inch baking pan.
  • Bake at 350 degrees for 20-25 minutes or until meat is no longer pink.
  • Drain on paper towels.
  • For Sauce:.
  • In a large sauce pan, combine the tomato sauce, parmesan cheese, oregano, basil, parsley and salt.
  • Bring to a boil over medium heat.
  • Add meatballs.
  • Reduce heat, cover and simmer for 20 minutes or until heated through.
  • serve meatballs and sauce on buns.
  • Top with mozzarella cheese if desired.

Nutrition Facts : Calories 315, Fat 18.1, SaturatedFat 7.6, Cholesterol 125.8, Sodium 872.6, Carbohydrate 14, Fiber 1.6, Sugar 3.5, Protein 23.5

VEGAN MEATBALLS



Vegan Meatballs image

These vegan meatballs are very good!

Provided by 5Tami2

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 30m

Yield 6

Number Of Ingredients 12

cooking spray
2 cups Italian-seasoned bread crumbs
1 cup shredded vegan Cheddar-style soy cheese
1 cup pecan meal
½ cup crumbled firm tofu
½ cup chopped onion
2 tablespoons vegan mayonnaise (such as Organicville®)
1 ¼ teaspoons salt
1 teaspoon dried basil
¼ teaspoon dried sage
½ cup warm water
⅛ cup egg substitute (such as Ener-G® Egg Replacer®)

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Coat a baking sheet with cooking spray.
  • Mix bread crumbs, vegan cheese, pecan meal, tofu, onion, vegan mayonnaise, salt, basil, and sage together in a bowl.
  • Combine warm water and egg substitute in another bowl; mix thoroughly and stir into meatball mixture until combined.
  • Form into balls and place on the prepared baking sheet.
  • Bake, uncovered, in the preheated oven until browned, 20 to 30 minutes.

Nutrition Facts : Calories 278.9 calories, Carbohydrate 34.3 g, Cholesterol 0.1 mg, Fat 8.5 g, Fiber 2.1 g, Protein 15.3 g, SaturatedFat 0.5 g, Sodium 1272.1 mg, Sugar 2.3 g

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