Brussels Sprouts With Frizzled Prosciutto Food

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FRIZZLED BRUSSELS SPROUTS WITH ROASTED ROMANESCO



Frizzled Brussels Sprouts with Roasted Romanesco image

Provided by Anne Burrell

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

1/2 head romanesco, florets quartered
1 lemon, juiced
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 clove garlic, smashed
Pinch of crushed red pepper flakes
1 pint Brussels sprouts, stemmed and leaves pulled apart
Pomegranate seeds

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the romanesco with half of the lemon juice, some olive oil and season with salt and black pepper. Put on a baking sheet and place into the oven. Roast until golden brown, about 10 minutes.
  • Coat a large saute pan with olive oil. Add the garlic and red pepper flakes and bring to medium heat. When the garlic has turned a lovely golden brown, 2 to 3 minutes, remove it from the pan and ditch it - it has fulfilled its garlic destiny!
  • Add the Brussels sprouts and toss to combine. Season with salt, and cook until the sprouts have wilted, 2 to 3 minutes.
  • Remove the lid, raise the heat to medium-high and let the sprout leaves brown and frizzle, about 5 minutes more. Taste and season with salt if needed.
  • Toss with the pomegranate seeds, roasted romanesco and remaining lemon juice.

SHREDDED BRUSSELS SPROUTS WITH PINE NUTS AND PROSCIUTTO



Shredded Brussels Sprouts With Pine Nuts and Prosciutto image

Make and share this Shredded Brussels Sprouts With Pine Nuts and Prosciutto recipe from Food.com.

Provided by gailanng

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 6

1 1/2 lbs Brussels sprouts
1/4 cup olive oil (or 2 tbs olive oil and 2 tbs butter)
2 garlic cloves, minced
6 slices prosciutto, chopped
3/4 cup pine nuts
salt & freshly ground black pepper

Steps:

  • Remove root end and core from brussels sprouts, cut in half and thinly slice.
  • Heat oil in skillet on medium-high heat. Add prosciutto. Sauté until beginning to crisp. Add sprouts and garlic; sauté for 3 minutes. Cover pan and cook 2 minutes longer or until sprouts are crisp-tender.
  • Toss in pine nuts, saute 1 minute and season with salt and pepper.

Nutrition Facts : Calories 176.6, Fat 15.8, SaturatedFat 1.6, Sodium 18.4, Carbohydrate 8, Fiber 2.7, Sugar 1.9, Protein 4

BRUSSELS SPROUTS WITH FRIZZLED PROSCIUTTO



Brussels Sprouts With Frizzled Prosciutto image

Make and share this Brussels Sprouts With Frizzled Prosciutto recipe from Food.com.

Provided by akgrown

Categories     Pork

Time 35m

Yield 12 3/4 cup servings

Number Of Ingredients 8

2 1/2 lbs Brussels sprouts, cooked till just tender with centers still firm
1 tablespoon olive oil
4 ounces prosciutto, thinly sliced
3 tablespoons butter
1/2 cup shallot, thinly sliced
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon red wine vinegar

Steps:

  • Heat oil in a skillet over med-high heat. Add prosciutto to skillet , half at a time, and cook until crisp; remove from skillet.
  • Reduce heat to medium. Add butter and shallots to skillet. Cook and stir about 2 mins or until shallots begin to soften.
  • Add Brussels sprouts, salt, and pepper and cook for 6-8 mins or until heated through. Add vinegar and stir to coat.
  • Transfer Brussels sprouts to a serving bowl, top with prosciutto and serve.

Nutrition Facts : Calories 74.4, Fat 4.5, SaturatedFat 2.1, Cholesterol 7.6, Sodium 138.1, Carbohydrate 7.9, Fiber 2.5, Sugar 1.6, Protein 2.6

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