Vegetarian Peapo Burger 5fix Food
VEGETARIAN BURGERS
These do not taste like hamburgers, but they are so good! I made them for my family many years ago when I first became a vegetarian. At that time there were no prepared veggie burgers on the market. --Julie Ferron
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Place sunflower kernels in a food processor; cover and process until ground. Remove and set aside. Place beans in food processor; cover and process until ground. In a large bowl, combine the sunflower kernels, beans, carrots, onion, flour and oil. Shape 1/2 cupfuls into patties. , In a nonstick skillet coated with cooking spray, cook the patties over medium heat for 3 minutes on each side or until lightly browned and crisp. Serve on rolls with lettuce and tomato if desired.
Nutrition Facts : Calories 195 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 6g fiber), Protein 6g protein.
VEGETARIAN BURGERS
Make and share this Vegetarian Burgers recipe from Food.com.
Provided by Bluemaggs
Categories Lunch/Snacks
Time 20m
Yield 6 Patties
Number Of Ingredients 5
Steps:
- Combine all ingredients and mix throughly.
- Form into patties.
- Fry in skillet in small amount of oil until lightly browned.
- Can also be baked on sheet at 350 degrees farenheit for 25 minutes or until browned.
Nutrition Facts : Calories 239.9, Fat 8.5, SaturatedFat 0.8, Cholesterol 90.5, Sodium 909.8, Carbohydrate 21.3, Fiber 5.2, Sugar 2.1, Protein 19.2
FRENCH BISTRO BURGERS #5FIX
5-Ingredient Fix Contest Entry. Oh la la! A juicy beef burger flavored with French onion, gruyere cheese, and crispy Simply Potatoes hash browns.
Provided by emilykhobbs
Categories Potato
Time 30m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat an indoor or outdoor grill over medium-high heat.
- Prepare hash browns normally according to package instructions.
- In a large bowl, combine beef and soup mix until thoroughly incorporated; shape into 4 patties. Place on grill, and cook 3 minutes per side, or until cooked to desired preference. Place a slice of cheese on each burger in the last 2 minutes of grilling. Transfer burgers to a plate to rest. Grill the rolls for 1-2 minutes, or until toasted.
- Place burgers on bottom halves of rolls; top with hash browns and roll tops.
Nutrition Facts : Calories 542.7, Fat 25.1, SaturatedFat 11, Cholesterol 100.5, Sodium 1186.2, Carbohydrate 42, Fiber 2.1, Sugar 2.1, Protein 35.6
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