Vegetarian Buffalo Wings Food

VEGETARIAN BUFFALO WINGS

Steps:

• 1) DELETE RECIPE! MEASUREMENTS ARE ALL WRONG AND I NEED TO RE-DO IT!
• 2) In a large stock pot, combine sauce and seitan and cook over medium heat for five minutes, making sure all pieces get coated with the sauce. This will absorb all the flavors into the seitan.
• 3) With a slotted spoon, transfer seitan to a large frying pan. Fry over medium heat for about 10 minutes, gently turning pieces over every 1-2 minutes. This will help firm and dry the seitan a bit. Serve.

BAKED VEGETARIAN BUFFALO CAULIFLOWER "WINGS"

Steps:

• Preheat the oven to 450°F.
• Combine the milk, flour, and garlic powder in a bowl and stir until well combined.
• Coat the cauliflower pieces with the flour mixture and place in a shallow baking dish. Bake for 18 minutes.
• While the cauliflower is baking, combine your buffalo sauce and olive oil or margarine in a small bowl.
• Pour the hot sauce mixture over the baked cauliflower and continue baking for an additional 5 to 8 minutes.
• Serve alongside blue cheese or ranch dressing and celery sticks.

AUTHENTIC BUFFALO WINGS

Steps:

• Mix the flour, salt, pepper, and cayenne in a large bowl.
• Run a whisk through the mixture to make it light and fluffy.
• Take the wings and dredge them through the flour mixture.
• Set dredged wings aside as you finish dredging all pieces.
• When you see moisture seeping through the breading, dredge them again.
• Heat the cooking oil to 350F in a large cast iron fryer.
• You will want enough oil to have the wings completely submerge when you place them in the oil.
• Dredge your wings one last time and fry in batches of ten to fifteen wings to an internal temp of 180°F.
• Drain wings on a paper towel, or if you can get one, a grocery store PAPER bag to remove excess oil.
• Mix two sticks of melted butter with two cups of Frank's RedHot Hot Sauce or Louisiana Hot Sauce.
• Heat the mixture to a slow simmer.
• Put your wings in a few at a time, and coat well with the hot sauce mixture.
• Serve immediately with bleu cheese or ranch dipping sauce and celery and carrot sticks.
• ENJOY!