Vegetarian Baked Spaghetti Food

VEGETARIAN BAKED SPAGHETTI

Steps:

• Cook spaghetti according to package directions, set aside
• Combine onion, garlic, mushrooms, green pepper, olive oil, sea salt, pepper, basil and oregano in a large skillet.
• Sautee on medium high heat, stirring frequently for 10-15 minutes, or until mushrooms cook down and evaporate their liquid
• Add pasta sauce to veggie mixture and stir to combine
• Using a 9 X 13 baking dish, first lay down all of the cooked spaghetti on the bottom
• Top spaghetti with 1/2 cup mozzarella and 1 cup of parmesan cheese
• Pour sauce over top and mix up with tongs until well combined (add optional red pepper flakes here if desired)
• Top with remaining 1 cup of mozzarella cheese sprinkled over the top
• Bake at 450 degrees for 12-15 minutes, or until cheese is bubbly and starting to brown

VEGETARIAN SPAGHETTI

Steps:

• Prepare pasta according to package directions while preparing sauce.
• In a large microwave-safe bowl combine first 12 ingredients (veggi crumbles - cayenne). Microwave on medium high for 5-10 minutes (I think I microed it for 8 minutes).
• Stir in pasta sauce, salsa and Splenda into mixture. Microwave covered for 10 minutes, stirring once.
• Spoon sauce over pasta and toss. Sprinkle with Parmesan if desired.

VEGETABLE SPAGHETTI BAKE

Steps:

• Cook spaghetti according to package directions; drain and place in a large bowl. Add 1-1/2 cups spaghetti sauce; set aside. In a large nonstick skillet, saute the zucchini, celery, carrots, mushrooms and onion in oil until tender., Spread 1/2 cup spaghetti sauce in a 13x9-in. baking dish coated with cooking spray. Layer with half each of the spaghetti mixture, cottage cheese, vegetables and mozzarella cheese. Repeat layers. Cover with remaining sauce; sprinkle with Parmesan cheese. Cover and bake at 350° for 30 minutes. Uncover; bake 10-15 minutes longer or until bubbly. Let stand for 10 minutes before serving.

VEGETABLE SPAGHETTI BAKE

Steps:

• Cook spaghetti, drain, and place in a large bowl; Add 1 1/2 cups spaghetti sauce, set aside.
• Saute zucchini and next 5 ingredients in oil until tender.
• Spread 1/2 cup spaghetti sauce in a 13x19" baking dish coated with cooking spray.
• Layer with half of each the spaghetti mixture, cottage cheese, vegetables, and mozzarella cheese; repeat layers.
• Cover with remaining sauce and sprinkle with parmesan cheese.
• Cover and bake at 350F for 30 minutes; uncover and bake 10-15 minutes or until bubbly.
• Let stand 10 minutes before serving.
• Serves 9: 1 serving = 3/4 cup 290cal, 6g fat, 36g carb, 4g fibre, 18g protein.

VEGETARIAN SPAGHETTI

Steps:

• Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute the onion, celery and garlic powder in oil until tender. Add the spaghetti sauce, beans, tomatoes, sugar, salt, oregano and bay leaf., Bring to a boil; cover and simmer for 10 minutes. Discard bay leaf. Drain spaghetti; top with sauce and cheese.

BAKED (VEGETARIAN) CHILI SPAGHETTI

Steps:

• Cook pasta according to package. Drain. While pasta cooks, mix sauce and next 4 ingredients in a medium saucepan. Bring to a boil; cover, reduce heat, simmer 10 minutes.
• Coat a 13" x 9" baking dish with spray. Add pasta and top with sauce. (May be covered and refrigerated at this point. Bake 35 minutes or until heated).
• Bake at 375F for 25 minutes. Remove from oven and sprinkle with cheese. Top with onions if desired.