Vegetable Masala Curry With Basmati Rice Food

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CURRY VEGETABLE BASMATI RICE



Curry Vegetable Basmati Rice image

Vegetables and basmati rice are cooked with curry powder that will pair so well with any chicken, beef or fish dish.

Provided by Janette

Categories     Side dishes

Time 37m

Number Of Ingredients 15

1 cup (105 grams) basmati rice
2 1/2 cups (591 ml) water
1 tablespoon unsalted butter
1 1/2 cups (170 grams) yellow onion, chopped
6 ounces (170 grams) red pepper, chopped
3 ounces (84 grams) cauliflower, cut into small florets
3 ounces (84 grams) green beans, cut into 1/2 inch pieces
1 clove garlic, grated
1 teaspoon fresh ginger, grated
1/4 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon cumin
1/4 teaspoon ground cardamom
1 teaspoon salt
1 cup (140 grams) frozen peas

Steps:

  • To a large frying pan heat the butter over medium heat. When melted and slightly bubbling, add the onions, red pepper, cauliflower and green beans. Sauté until softened, about 10 minutes.
  • Add the garlic, rice, ginger, turmeric, coriander, cumin, cardamom (spices are listed as curry powder in the video) and salt. Stir and cook for 1 minute. Add 2 cups (472 ml) water, mix well. Bring to a simmer, cover and cook until the liquid is absorbed and the rice is tender. Add a little more water if needed. Stir in the peas and serve.

Nutrition Facts : Calories 160 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 4 grams fat, Fiber 5 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 570 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

VEGETABLE MASALA CURRY WITH BASMATI RICE



Vegetable Masala Curry with Basmati Rice image

No rice cooker, no problem- with this Vegetable Masala Curry with Basmati Rice, just use your microwave. This simple curry dish is packed with rich flavor and healthy for you too!

Provided by Panasonic

Categories     Healthy     Vegetarian     Pescatarian     Weeknight Dinners     Comfort Food     Easy     Shellfish-Free     Full Meal     Gluten-Free     Egg-Free     Soy-Free     Microwave     Fish-Free     Peanut-Free     Tree Nut-Free     Sugar-Free     Stove     Microwave

Time 50m

Yield 4

Number Of Ingredients 15

6 ounce Cauliflower Florets
3 ounce Frozen Green Beans
3 ounce Frozen Carrot
1/2 White Onion
4 clove Garlic
1 inch Fresh Ginger
1 can Canned Chopped Tomatoes
2/3 cup Cream
4 tablespoon Garam Masala
4 tablespoon Butter
to taste Fresh Cilantro
to taste Greek Yogurt
to taste Paprika
2 cup Basmati Rice
3 1/4 cup Water

Steps:

  • Melt the Butter (4 tablespoon) in the microwave for 30 seconds using heat function on P10 or at 1000W).
  • Add the Garam Masala (4 tablespoon) and cover with a heatproof cover. Microwave for 1 minute using heat function on P10 (or at 1000W) until the spices are toasted.
  • Add Garlic (4 clove) and Fresh Ginger (1 inch) into the hot masala spice and butter mixture. Microwave for 1 minute using heat function on P10 (or at 1000W) until the garlic and ginger are fragrant.
  • Lay out the Frozen Green Beans (3 ounce) and Frozen Carrot (3 ounce) an even layer on a heatproof tray, cover with heatproof plastic wrap and cook for 3 minutes using heat function on P8 (or at 800W).
  • Add Cauliflower Florets (6 ounce) to the tray, cover with plastic wrap again, and cook for another 3 minutes using heat function on P8 (or at 800W). Once cooked, drain off all the excess water in the tray.
  • Add the White Onion (1/2) into the heatproof tray and then cover with the masala butter mixture and stir to coat the vegetables. Microwave for 15 minutes using the Grill function (or at 1100W) on high heat.
  • Empty grilled vegetables and a tin of Canned Chopped Tomatoes (1 can) into a skillet on medium heat. Simmer for 10 minutes, stirring occasionally.
  • Add Basmati Rice (2 cup) and Water (3 1/4 cup) into a heatproof bowl. Cover and cook for 5 minutes using heat function P10 (or at 1000W).
  • Continue to cook the rice in the microwave using heat function on P10 (or at 1000W) for 8 minutes and let rest for 2 minutes. Fluff the rice, cover, and set aside.
  • Put the Cream (2/3 cup) into the microwave for 30 seconds using heat function on P10 (or at 1000W) to warm slightly. Add to the curry and stir until combined.
  • Serve the curry with rice, and top with Greek Yogurt (to taste), Paprika (to taste), and Fresh Cilantro (to taste). Cooking results may vary depending on microwave oven use.

Nutrition Facts : Calories 166 calories, Protein 2.9 g, Fat 7.1 g, Carbohydrate 23.1 g, Fiber 1.6 g, Sugar 2.0 g, Sodium 26.5 mg, SaturatedFat 4.3 g, TransFat 0.1 g, Cholesterol 19.6 mg, UnsaturatedFat 2.1 g

VEGETABLE CURRY ON BASMATI RICE



Vegetable Curry on Basmati Rice image

Provided by Veggie Cuisine

Time 1h30m

Yield 2

Number Of Ingredients 18

2 garden vegetable patties
1 cup (250 mL) raw basmati rice
1/4 cup (60 mL) raisins
1/4 cup (60 mL) boiling water
1 red onion large dice
1 Tbsp. (15 mL) extra virgin olive oil
2 tsp. (10 mL) minced, peeled ginger root
1-2 clove garlic minced
1 tsp. (5 mL) curry powder
1/2 tsp. (3 mL) cumin powder
1/2 cup (125 mL) coconut milk
1 1/2 cups (375 mL) original or vanilla soya drink
1/2 cup (125 mL) diced red pepper
1/2 cup (125 mL) diced green pepper
1/2 cup (125 mL) diced carrot
1/2 tsp. (3 mL) Salt
1 pinch of pepper
1/4-1/2 tsp. (1-2 mL) hot sauce (optional)

Steps:

  • Cut Yves Garden Vegetable Patties into 1/2-in. (2-cm) cubes. Set aside.In bowl, pour water over raisins and soak for 30 minutes.In saucepan, combine rice with 1 1/2 cups (375 mL) water, bring to boil, reduce heat and simmer 20 minutes.In skillet, sauté onion in oil over medium heat for 5 minutes or until onions are soft.Add ginger, garlic and sauté for 1 minute. Add curry, cumin and stir continuously for 2 minutes to avoid scorching the spices.Add coconut milk, soy milk, Yves Garden Vegetable Patties, peppers, carrots, salt, pepper, hot sauce (if using), raisins and soaking water. Bring to boil, reduce heat and simmer 10 minutes or until carrots are cooked.Serve curry over rice.

CURRIED AND HERBED BASMATI RICE



Curried and Herbed Basmati Rice image

Basmati rice, alone, is a wonderfully fragrant and fluffy rice. This is my own concoction with a pinch here and a dash there, but I tried to be more specific when writing the recipe. We enjoyed it very much, I hope you do also. If you love the taste of curry, you will love this rice.

Provided by Citruholic

Categories     White Rice

Time 30m

Yield 3 serving(s)

Number Of Ingredients 11

1 cup basmati rice
1 3/4 cups chicken stock (or vegetable for vegan)
2 -3 garlic cloves, minced
1 teaspoon curry powder
3 tablespoons extra virgin olive oil
1 lemon, zest of
2 tablespoons finely chopped fresh parsley
1 tablespoon minced fresh rosemary
1 tablespoon butter
salt and pepper
extra virgin olive oil, for last-minute dressing

Steps:

  • Heat medium 3-quart pot over medium-high heat with oil. Add minced garlic. Cook for 2 minutes. Don't burn garlic. Lightly brown.
  • Add rice. Constantly toss and stir to coat rice with garlic and oil and lightly toast rice.
  • Add chicken stock, curry powder and bring to a boil. Reduce heat and cover on simmer til rice has absorbed liquid (about 20 minutes).
  • During last 5 minutes of cooking rice, remove lid, add butter, rosemary and parsley. Stir. Recover.
  • If liquid is absorbed, reduce heat to low and keep warm. If rice appears dry, add small amount of olive oil. I recommend doing this anyway, as the Extra Virgin Olive Oil adds wonderful flavor.
  • Just before serving, add lemon zest to pot and toss to combine all ingredients. Salt and pepper to taste.

BASMATI RICE SEASONED WITH GARAM MASALA



Basmati Rice Seasoned with Garam Masala image

Make and share this Basmati Rice Seasoned with Garam Masala recipe from Food.com.

Provided by - Carla -

Categories     Long Grain Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups basmati rice
4 tablespoons butter
1 medium-size onion, chopped
1 clove garlic, minced
1 teaspoon garam masala
1 salt & freshly ground black pepper, to taste
4 cups vegetable broth

Steps:

  • Preheat oven to 350°F.
  • In a medium stove-to-oven pot melt butter over medium heat.
  • Add chopped onions, garlic and garam masala and cook 3 to 5 minutes, stirring until onions are softened.
  • Add rice and stir until well coated.
  • Add vegetable stock, salt and pepper to taste.
  • Bring to a boil.
  • Cover and bake in the oven until the rice is tender and the stock is absorbed, about 20 to 25 minutes.
  • Let stand, covered for 5 minutes before serving.

VEGETABLE AND FRUIT CURRY OVER BASMATI RICE



Vegetable and Fruit Curry over Basmati Rice image

This is a delightful, rather sweet curry that everyone seems to really love. It is vegan-friendly, but adding leftover shrimp works nicely, too. I've even used leftover turkey after Thanksgiving, and topped it with cranberry chutney! For a hotter curry, use cayenne instead of black pepper.

Provided by La Dilettante

Categories     Curries

Time 1h

Yield 8 , 8 serving(s)

Number Of Ingredients 14

1 cup onion, chopped
1/2 cup celery, chopped
1 garlic clove, minced
1/2 cup red bell pepper, chopped
1/2 cup parsley, chopped
1 large granny smith apple, chopped
1/2 cup frozen baby green pea
3 tablespoons olive oil
2 cups vegetable broth
1 cup coconut milk
1 tablespoon cornstarch
curry powder
salt and black pepper
1 cup green seedless grape, halved

Steps:

  • Heat oil in a large deep skillet. Saute' first six ingredients until tender.
  • Add peas, broth, and coconut milk, reserving a bit of the broth to mix with the cornstarch; add to low-simmering vegetables and stir until medium-thick.
  • Add curry powder, salt, pepper, and grapes. Simmer another two or three minutes.
  • Serve over basmati rice, and provide bowls of optional toppings: shaved coconut, grated sharp cheese, chopped cashews or peanuts, chopped green onions, chutney.

Nutrition Facts : Calories 229.3, Fat 11.3, SaturatedFat 6.5, Sodium 23, Carbohydrate 32.1, Fiber 2.1, Sugar 26.8, Protein 1.6

MICROWAVE GARAM MASALA VEGETABLE CURRY



Microwave garam masala vegetable curry image

Make this vibrant veggie curry in less than 20 minutes with the help of a microwave. All you need is basmati rice or a couple of naan breads to go alongside

Provided by Elaine Lemm

Categories     Dinner

Time 20m

Number Of Ingredients 16

1 tbsp coconut oil
½ onion, finely chopped
1 tsp ginger paste
1 tsp garlic paste
1 tbsp tomato purée
½ tsp turmeric paste or 1 tsp ground turmeric
2 tsp garam masala
½ tsp cumin
½ tsp ground coriander
400g can chopped tomatoes
50g baby spinach leaves, washed
400g can chickpeas, drained
100ml coconut milk
1 tbsp finely chopped coriander, plus 1 tbsp chopped coriander leaves to garnish
1 tsp lime juice
basmati rice or naan, to serve

Steps:

  • Put the coconut oil in a microwavable dish or bowl and cook for 30 seconds or until melted. Add the chopped onion, stir well and cook for another 1 min.
  • Add the ginger, garlic, tomato purée, turmeric, spices and a good pinch of salt to the cooked onions. Stir well and cook for 1 min to warm up the spices - you will be able to smell them when you open the microwave.
  • Add the tomatoes, spinach leaves, chickpeas, coconut milk and chopped coriander, and stir well. Cook for 2 mins, then stir again, followed by another 2 mins. The curry should be bubbling slightly. If not, give it another minute.
  • Add the lime juice and serve immediately, with basmati rice or naan bread on the side and a sprinkling of coriander leaves.

Nutrition Facts : Calories 374 calories, Fat 19 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 12 grams sugar, Fiber 10 grams fiber, Protein 14 grams protein, Sodium 0.2 milligram of sodium

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