Vegetable Hot Dish Food

VEGETABLE HOT DISH

Vegetable Hot Dish image

Having oatmeal in this is what makes this different. It was in the Vegetables section of an old cookbook I found, but it looks like it could be a main dish.

Provided by BeccaB3c

Categories Grains

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

2 cups frozen mixed vegetables (like peas and carrots, or broccoli and cauliflower)
1 small onion, chopped
3/4 cup oatmeal
1 tablespoon vinegar
1 lb lean ground beef, cooked and drained
1 (10 3/4 ounce) can 98% fat-free cream of mushroom soup
salt and pepper, to taste

Steps:

Mix together the vegetables, onion, oatmeal, vinegar, ground beef, soup, salt and pepper.
Put in a casserole.
Bake 30 minutes at 325 degrees.

Nutrition Facts : Calories 338.6, Fat 12.9, SaturatedFat 4.9, Cholesterol 73.7, Sodium 129.4, Carbohydrate 27.2, Fiber 6.3, Sugar 1, Protein 29.1

TOO EASY VEGETABLE BEEF HOT DISH

Too Easy Vegetable Beef Hot Dish image

Super, super easy! Minimal ingredients! You can customize just about any ingredient; brown rice, long-grain rice, cheddar cheese, mozzerella cheese, etc. This compilation is like a quick fix for your comfort food craving!

Provided by sunshinecrackmonkey

Categories Rice

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 cups cooked rice (cooked only half way, approximately 4-5 minutes for boil-in-a-bag)
1 (10 1/2 ounce) can condensed vegetable beef soup
1 cup crouton
3/4 cup shredded colby-monterey jack cheese
4 ounces water

Steps:

Pre-heat oven to 350.
Pour can of soup into 1.5 qt casserole dish; add rice & mix.
Mix in croutons.
Pour water over everything, mix again.
Add in cheese.
Bake for 15 minutes.

Nutrition Facts : Calories 277.3, Fat 8.2, SaturatedFat 4.7, Cholesterol 21.8, Sodium 636.1, Carbohydrate 38.3, Fiber 1.9, Sugar 0.8, Protein 11.6

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