Super Quick Brown Rice With Asparagus Chickpeas And Almonds Food

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AROMATIC BROWN RICE WITH GOLDEN RAISINS AND ALMONDS



Aromatic Brown Rice With Golden Raisins and Almonds image

This dish may be eaten at any time of the day. The nutty texture of brown rice and the tanginess of cranberry blends well with the almonds altogether which makes it not just another boring rice dish..may be eaten cold or warm...very simple to make ...may use quinoa and other whole grains and beans as substitute as well...

Provided by Love Firmacion

Categories     One Dish Meal

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 14

1 1/2 cups brown rice
2 1/2 cups chicken broth
2 garlic cloves, crushed
1 red bell pepper, diced
1 whole onion, minced
1 teaspoon turmeric
1 teaspoon yellow curry
2 cubes vegetable bouillon (or any favorite of yours)
1/4 cup slivered toasted almond
5 fresh basil leaves
lime wedge
1/4 cup chopped fresh parsley
1/4 cup golden raisin
3 tablespoons extra virgin olive oil

Steps:

  • Cook brown rice as directed with chicken broth.simmer with more broth if you want it to be more soft to the bite.
  • Saute garlic, onion, red bell pepper with crumbled vegetable cubes.
  • Add turmeric and curry with fresh basil.
  • Mix toasted almonds and raisins with sauteed ingredients.
  • Pour cooked brown rice and mix well.
  • Serve with fresh parsley on top and a wedge of lime.

Nutrition Facts : Calories 951.3, Fat 35.8, SaturatedFat 4.9, Sodium 975, Carbohydrate 138, Fiber 10.5, Sugar 18.6, Protein 23.2

BROWN RICE WITH FENNEL AND ASPARAGUS



Brown Rice With Fennel And Asparagus image

Provided by Florence Fabricant

Categories     easy, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
1 cup finely chopped fennel bulb
1/2 cup finely chopped onion
2 cloves garlic, minced
1 cup brown rice
2 cups chicken or vegetable stock or water
Salt and freshly ground black pepper
1 1/2 cups thin asparagus cut in 1-inch pieces
1/3 cup freshly grated Parmesan cheese

Steps:

  • Heat the oil in a heavy two- to three-quart saucepan. Add fennel, onion and garlic and cook very slowly until vegetables are tender and translucent. Stir in rice and cook, stirring, another two to three minutes.
  • Add the stock or water, bring to a boil and cook uncovered for three minutes. Lower the heat, season the stock to taste with salt and pepper. Simmer covered about 40 minutes, until the liquid is absorbed.
  • Gently stir in the asparagus, cover the saucepan and set aside for 15 minutes before serving. Serve with a dusting of Parmesan cheese on top.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 6 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 392 milligrams, Sugar 3 grams

PLAIN BUT PERFECT-EVERY-TIME BROWN RICE



Plain but Perfect-Every-Time Brown Rice image

Make and share this Plain but Perfect-Every-Time Brown Rice recipe from Food.com.

Provided by theshewolf

Categories     Brown Rice

Time 1h5m

Yield 3 cups

Number Of Ingredients 2

2 1/4 cups water
1 cup brown rice

Steps:

  • Bring water to a boil.
  • Once water is boiling, add brown rice, cover, and reduce to simmer.
  • Simmer for 45 minutes, without opening pot.
  • After 45 minutes, turn off heat and let sit for 15 minutes.
  • DO NOT OPEN POT UNTIL 15 MINUTES ARE OVER.
  • Open pot and fluff perfect rice.

Nutrition Facts : Calories 228.2, Fat 1.8, SaturatedFat 0.4, Sodium 9.7, Carbohydrate 47.6, Fiber 2.2, Sugar 0.5, Protein 4.9

PERFECT RICE IN A RUSH



Perfect Rice in a Rush image

Provided by Alton Brown

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 4

3 cups water
2 tablespoons unsalted butter
2 cups long-grain rice
1 teaspoon kosher salt

Steps:

  • Pour the water into an electric kettle. Place the butter into a medium saucepan and set over high heat. Gently jiggle until the bubbling ceases and the butter just begins to brown. Flip on the electric kettle. Add the rice and salt to the saucepan and stir constantly until the kettle clicks off or the rice begins to brown, whichever comes first. Carefully add the water to the pan, stir and cover with a lid. Decrease the heat to low and cook for 20 minutes. Remove from the heat, let stand for 5 minutes, and uncover. Fluff with a fork and serve.

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