Sautéed Romaine With Beans And Rice Recipe 415 Food

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SAUTEED ROMAINE LETTUCE



Sauteed Romaine Lettuce image

Recipe adapted from "Food From Many Greek Kitchens," by Tessa Kiros. Copyright 2011 by Tessa Kiros. Used with permission of Andrews McMeel Publishing.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 20m

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
1 garlic clove, smashed and peeled
1 small celery stalk, chopped
Pinch of red-pepper flakes
2 heads romaine lettuce, trimmed and cut into 1-inch-wide strips (about 10 cups)
Coarse salt and freshly ground pepper

Steps:

  • Heat oil in a nonstick skillet over medium heat. Add garlic, celery, and red-pepper flakes; saute until celery is softened and golden, about 5 minutes.
  • Add lettuce, pressing it down to fit. Season with salt and pepper. Cover; cook, tossing occasionally, until lettuce is completely wilted and liquid has evaporated, 10 to 12 minutes.

BUFFALO SAUTEED ROMAINE



Buffalo Sauteed Romaine image

Wilt romaine lettuce, toss with hot sauce and top with crunchy fried onions.

Provided by Food Network Kitchen

Time 10m

Yield 4-6

Number Of Ingredients 5

3 tablespoons unsalted butter
1 head of romaine, chopped
1 to 3 tablespoons hot sauce, such as Frank's
Kosher salt and freshly ground black pepper
2 tablespoons prepared fried onions, such as French's

Steps:

  • Melt the butter in a large heavy skillet over medium heat until it begins to brown and is fragrant, about 2 minutes. Add the romaine in batches and cook, turning with tongs and adding more as it cooks down, until wilted, about 3 minutes. Stir in hot sauce and season with salt and a few grinds of pepper. Garnish with the prepared fried onions.

SAUTéED ROMAINE WITH BEANS AND RICE



Sautéed Romaine with Beans and Rice image

There is more delicious or comforting than a warm salad during the cold weather season.

Provided by Catherine Cappiello Pappas

Categories     Lettuce Salads

Time 20m

Number Of Ingredients 8

1 head of romaine lettuce - chopped
4 cloves of garlic - chopped
19 oz. can of beans - drained
½ tsp. salt
½ tsp. black pepper
¼ wedge of lemon - squeezed
2 -3 tablespoons - olive oil
1 ½ cups of uncooked rice

Steps:

  • 1. Prepare rice as directed Place 2 tablespoons of olive oil in a large frying pan. Add the garlic and the chopped Romaine. Cover and gently heat the pan for a few minutes until the Romaine is gently wilted. Add the beans and seasonings and toss. Plate the rice; add the Romaine, squeeze of lemon and toss.

ROMAINE LETTUCE AU GRATIN



Romaine Lettuce au Gratin image

Provided by Pierre Franey

Categories     side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 to 3 heads romaine lettuce, about 2 pounds
2 ounces cheese, preferably Gruyere although Swiss may be used
2 tablespoons butter
1/3 cup finely chopped onion
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons heavy cream

Steps:

  • Place the romaine, one head at a time, on a flat surface. Slice off the end about 3 inches from the bottom and discard. Cut the remaining lettuce crosswise into 2-inch pieces. If necessary, rinse the lettuce thoroughly and drain well.
  • Bring to a boil enough water to cover the lettuce. Add lettuce. When the water returns to a boil let simmer 8 minutes. Drain well. Rinse under cold water and drain well.
  • Put the lettuce in the container of a food processor or electric blender and process until finely ground. Scrape the mixture into a colander and drain well. Discard the liquid. There should be about 3 1/2 cups of ground lettuce.
  • Grate the cheese, using fine blade of grater. Set aside.
  • Preheat the broiler to high.
  • Heat butter in a saucepan and add onion. Cook, stirring, until wilted. Add ground lettuce, salt and pepper to taste. Add cream. Cook, stirring, until piping hot.
  • Spoon mixture into a small baking dish. Sprinkle with the cheese. Place the dish under the broiler until the cheese is melted and the top is golden brown, about 5 minutes.

Nutrition Facts : @context http, Calories 210, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 14 grams, Fiber 9 grams, Protein 10 grams, SaturatedFat 8 grams, Sodium 1011 milligrams, Sugar 5 grams, TransFat 0 grams

BRAISED ROMAINE HEARTS



Braised Romaine Hearts image

Provided by Mark Bittman

Categories     easy, quick, weekday, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

3 tablespoons butter
4 romaine hearts, damaged leaves removed, trimmed and sliced in half lengthwise
1/2 cup chicken or vegetable stock
1 carrot, chopped
Salt
ground black pepper
1 teaspoon freshly squeezed lemon juice

Steps:

  • Put 2 tablespoons of the butter in a medium to large skillet over medium heat. When butter has melted and foam subsided, add romaine hearts, cut side down, and cook, turning once or twice, until they begin to brown on the edges, about 5 minutes.
  • Add stock, carrot and some salt and pepper. Cover and cook over lowest possible heat, turning occasionally, until lettuce and carrots are very tender, about 20 minutes. Uncover and turn heat up a bit to reduce any remaining liquid; add remaining tablespoon of butter and gently turn vegetables to coat. Drizzle with lemon juice.

Nutrition Facts : @context http, Calories 139, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 6 grams, Sodium 716 milligrams, Sugar 4 grams, TransFat 0 grams

PANFRIED ROMAINE



Panfried Romaine image

Yield Makes 8 servings

Number Of Ingredients 3

6 romaine hearts (two 18-oz packages), trimmed and halved lengthwise
1/4 cup extra-virgin olive oil
About 1 1/4 teaspoons fine sea salt

Steps:

  • Rinse romaine halves, then shake off water and pat dry.
  • Heat 1 tablespoon oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then add 3 romaine halves, cut sides down, and sprinkle with a rounded 1/4 teaspoon sea salt.
  • Cook, turning over once with tongs, until browned, about 2 minutes total, then cover and cook until just crisp-tender, 2 to 3 minutes more. Transfer to a platter.
  • Cook remaining romaine halves in oil in 3 batches in same manner, transferring to platter. Cool to room temperature before serving.

SAUTéED ROMAINE WITH BEANS AND RICE RECIPE - (4.1/5)



Sautéed Romaine with Beans and Rice Recipe - (4.1/5) image

Provided by ladygourmet

Number Of Ingredients 8

1 head of Romaine lettuce - chopped
4 cloves of garlic - chopped
19 oz. can of beans - drained
1/2 tsp. salt
1/2 tsp. black pepper
1/4 wedge of lemon - squeezed
2 -3 tablespoons - olive oil
1 1/2 cups of uncooked rice

Steps:

  • Prepare rice as directed Place 2 tablespoons of olive oil in a large frying pan. Add the garlic and the chopped Romaine. Cover and gently heat the pan for a few minutes until the Romaine is gently wilted. Add the beans and seasonings and toss. Plate the rice; add the Romaine, squeeze of lemon and toss.

ROMAN RICE AND BEANS



Roman Rice and Beans image

Make and share this Roman Rice and Beans recipe from Food.com.

Provided by Tech7945

Categories     Low Cholesterol

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 -2 tablespoon olive oil
2 garlic cloves, crushed
1 onion, chopped
1 -2 carrot, chopped
1 stalk celery
1 green pepper
2/3 cup fresh parsley
2 -3 teaspoons basil
2 teaspoons oregano
2 -3 large tomatoes, coarsely chopped
salt and pepper
2 cups canned red kidney beans
5 cups cooked brown rice, cooked with
1 teaspoon salt
1/2 cup parmesan cheese, grated

Steps:

  • Heat oil and saute garlic, onion, carrots, celery, green pepper, parsley, and dried herbs until onion is translucent.
  • Add tomatoes, salt, and pepper, and beans.
  • Combine rice and parmesan cheese.
  • Add bean mixture to rice mixture.
  • Garnish with more fresh parsley and grated cheese.

Nutrition Facts : Calories 255.9, Fat 4.9, SaturatedFat 1.6, Cholesterol 5.5, Sodium 568.1, Carbohydrate 44.1, Fiber 7.2, Sugar 3.9, Protein 9.6

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