Vegetable Bundles Food

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BACON-WRAPPED VEGGIE BUNDLES



Bacon-Wrapped Veggie Bundles image

Bring some excitement to your ordinary veggies with our Bacon-Wrapped Veggie Bundles. Green beans and carrots seasoned with lemon juice, Dijon mustard and more and then wrapped in savory turkey bacon make these Bacon-Wrapped Veggie Bundles the perfect splash of color and flavor to add to your plate.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 6 servings, 2 bundles each

Number Of Ingredients 7

1 lb. fresh green beans, trimmed
3 carrots, peeled, cut into 4-inch matchlike sticks
1/4 cup fresh lemon juice
2 Tbsp. extra virgin olive oil
1 Tbsp. GREY POUPON Dijon Mustard
1/2 tsp. garlic powder
12 slices OSCAR MAYER Turkey Bacon

Steps:

  • Heat oven to 425°F.
  • Combine vegetables in large bowl. Whisk next 4 ingredients until blended. Add to vegetables; mix lightly.
  • Cover rimmed baking sheet with foil; spray with cooking spray. Place bacon slices in single layer on prepared baking sheet; top evenly with beans and carrots, placing vegetable pieces crosswise along length of bacon slices. Roll up, starting at one short end of each bacon slice. Place, seam sides down, on baking sheet.
  • Bake 30 min. or until bacon is crisp, turning after 15 min.

Nutrition Facts : Calories 150, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 30 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

SPRING VEGETABLE BUNDLES



Spring Vegetable Bundles image

Impress your dinner guests with these colorful vegetables bundles. The trick is to get as long of a green stem on the green onions as possible. If you can do that, these are very simple to put together. I'll share my secret to making them easier to tie together at the end of the recipe directions.

Provided by Bobbie

Time 45m

Yield 12 serving(s)

Number Of Ingredients 8

4 -6 green onions (get as long as tops as possible)
1 lb thin asparagus, trimmed
1 medium sweet red pepper, julienned
1 medium yellow sweet pepper, julienned
2 medium carrots, julienned
12 fresh thyme sprigs
1 1/3 cups white wine or 1 cup chicken broth
3 tablespoons butter (no substitutes)

Steps:

  • Trim both ends of onions - making sure the green tops are as long as possible - at least 7 to 8 inches long.
  • In a saucepan, bring some water to a boil, add the green onion tops; boil for 1 minute or until softened. Drain and immediately place onion tops in ice water. Drain and pat dry. Chop white portion of onions and set aside. (I always do a few extra onion tops -- just in case any tear as I'm tieing it around the bundles).
  • Divide asparagus, peppers and carrots into 12 bundles. Top each with a thyme sprig. Tie each bundle with a blanched onion top (into a knot).*.
  • In a large skillet, place wine or broth, chopped onion and vegetable bundles. Bring to a boil. Cook uncovered for 5 to 7 minutes or until vegetables are crisp-tender and liquid is reduced by two-thirds. Carefully remove bundles with a slotted spoon to a serving platter (or individual plates). Add butter to skillet; cook and stir until melted. Spoon over bundles.
  • Note: Use asparagus spears that are ¼ inch in diameter. Larger spears should be cut lengthwise.
  • Note #2: I have also used fresh green beans -- they work great, but the if you substitute them for either of the peppers, the color isn't quite as attractive. But for someone who doesn't like asparagus, that would be a good alternate.
  • *I secure the bundles with a thin rubber band and then tie the onion top around it (then cut away the rubber band). I also don't place the thyme in the bundle until after I have them tied.

Nutrition Facts : Calories 67.2, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 35.3, Carbohydrate 5, Fiber 1.5, Sugar 1.7, Protein 1.4

VEGETABLE BUNDLES WITH TARRAGON-CITRUS DIP



Vegetable Bundles with Tarragon-Citrus Dip image

Provided by Giada De Laurentiis

Categories     appetizer

Time 30m

Yield 24 bundles

Number Of Ingredients 10

1 cup whole-milk Greek yogurt, such as Fage
2 tablespoons chopped fresh tarragon
2 teaspoons grated lemon zest (1 large lemon)
1 tablespoon lemon juice (1/2 lemon)
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
1 carrot, peeled and cut into matchsticks
1 red bell pepper, seeded and cut into matchsticks
1/2 English cucumber, cut into matchsticks
24 fresh chives

Steps:

  • For the dip: In a medium bowl, whisk together the yogurt, tarragon, lemon zest, lemon juice, olive oil and salt. Set aside for at least 5 minutes to allow the flavors to marry.
  • For the bundles: Make small bundles of 1 or 2 pieces each of the carrots, peppers and cucumbers. Tie each bundle at the equator with one of the chives, and trim the chive to the appropriate length. Serve alongside the tarragon-citrus dip.

VEGETABLE BUNDLES



Vegetable Bundles image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons unsalted butter
4 long sprigs fresh thyme
4 long sprigs fresh oregano
1 clove garlic, chopped
1 cup white wine
1 cup chicken stock
1 lemon, zested and juiced
1 medium zucchini, cut into ribbons
8 string beans
4 asparagus, ends snapped
1 medium yellow squash, cut into quarters lengthwise
Kosher salt and freshly ground black pepper

Steps:

  • In a medium saucepan over medium heat, melt the butter. Add the thyme and oregano sprigs, along with the garlic, wine, chicken stock, and lemon juice and zest. Allow to boil down, about 5 minutes.
  • While the broth is cooking, layer 2 zucchini ribbons vertically. Add 2 string beans, 1 squash quarter and 1 asparagus horizontally. Roll the zucchini ribbon up to create a bundle. Do this for the remaining ingredients. Add each bundle gently to the pan with the broth. Sprinkle with salt and pepper. Cook for 3 to 4 minutes, spooning the broth over each bundle.

GRILLED VEGGIE BUNDLES



Grilled Veggie Bundles image

We have so many garden vegetables right now and this is a nice way to use up some of them. This would make a nice appetizer or a side dish for a cook out. The sauce makes these little bundles. You may also have some left over zucchini and squash depending on how small they are.

Provided by Nimz_

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

10 slices deli ham, cut in half
5 peeled baby carrots, quartered in strips
1 small zucchini, cut into 1 inch strips
1 small yellow squash, cut into 1 inch strips
1 small red onion, sliced
2 cups water
4 tablespoons dry sherry
4 tablespoons light soy sauce
2 teaspoons sugar
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger

Steps:

  • For the sauce combine the last 5 ingredients and set aside.
  • In medium saucepan bring 2 cups of water to a boil.
  • Add carrots and boil for 2 minutes.
  • Add onion and boil another minute.
  • Add zucchini and squash and boil for 30 seconds.
  • Remove from stove and drain and rinse with cold water.
  • On a work surface place 1/2 piece of ham and in the center add 2 zucchini strips, 2 squash strips 1 onion strip and 1 carrot strip. Fold the lower end over the vegetables and then the other end.
  • Place bundle on metal skewers with the folded side first and repeat until you have all the ham used up.
  • Place them touching each other slightly on the skewers.
  • Preheat your grill to medium heat.
  • Coat the cooking grate with oil.
  • Brush each bundle with the sauce and place on grill.
  • Cook with lid open for 15-20 minutes until the ham turns slightly brown, basting with the sauce every 5 minutes and turning gently 4 times.
  • Remove from the grill and enjoy.

Nutrition Facts : Calories 168.7, Fat 6.3, SaturatedFat 2.1, Cholesterol 39.9, Sodium 1938.1, Carbohydrate 11.1, Fiber 2.4, Sugar 5.3, Protein 14.6

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