BARLEY VEGETABLE SOUP
Barley has been cultivated since the Stone Age and fermented to make beer soon after. Folk medicine has made use of barley water, made by simply soaking barley in water, as a tonic during convalescence. "Pearl" barley is the name of the grain when it's been polished, after the husk and bran have been removed. It's the form most commonly used in soups. This grain has one significant health advantage compared to most other cereal grains (oats and corn for example) it is very low on the glycemic index. Enjoy this old fashioned, hearty soup!
Provided by Rita1652
Categories One Dish Meal
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan, combine the barley and 3 cups of vegetable stock.
- Bring to a boil over medium heat, cover, and simmer for 1 hour, or until the liquid is absorbed.
- Meanwhile, heat the olive oil in a large pot and add the onion, carrots, celery, and mushrooms.
- Cover and cook the vegetables for about 5 minutes, until they begin to soften.
- Add the remaining vegetable stock and simmer 30 minutes, covered.
- Add the barley and simmer 5 minutes more.
- Add salt to taste and ladle into bowls.
- Serve garnished with chopped fresh parsley.
VEGETABLE BARLEY SOUP
This soup uses fresh ingredients. It's hearty, filling and so easy to make!
Provided by Holly Nilsson
Categories Lunch Main Course Soup
Time 3h45m
Number Of Ingredients 17
Steps:
- Heat butter in a medium pan and cook onion until it is slightly tender, 2-3 minutes.
- Combine all ingredients in a 6qt slow cooker.
- Cook on low 7-8 hour or on high 3-4 hours until barley is tender.
- Discard bay leaf, season with salt & pepper to taste, garnish with parmesan cheese and stir in the fresh parsley.
Nutrition Facts : Calories 306 kcal, Carbohydrate 60 g, Protein 16 g, Fat 2 g, SaturatedFat 1 g, Sodium 1104 mg, Fiber 12 g, Sugar 6 g, ServingSize 1 serving
VEGETARIAN BARLEY-VEGETABLE SOUP
Make and share this Vegetarian Barley-Vegetable Soup recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Low Protein
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot, melt butter over medium-high heat.
- Add onion, carrot and celery and saute until softened.
- Add water, tomatoes, salt, basil, thyme and pepper; bring to a boil.
- Stir in barley.
- Lower heat and cover.
- Gently simmer for 1-1/2 hours or until barley is tender.
- Stir in frozen green beans during the last 10 minutes of cooking.
- Remove from heat and stir in dill weed.
- Serve warm.
CHICKEN VEGETABLE BARLEY SOUP
This soup is hearty and has great flavor. I like barley in soups instead of rice and this is a great use of barley.
Provided by LEENEMS
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 1h10m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spread slivered almonds evenly over a baking sheet. Toast in preheated oven until golden brown and fragrant.
- Heat the oil in a large stock pot over medium heat. Cook onions, celery, mushrooms, and garlic in oil until onions are tender.
- Stir in carrots, potatoes, chicken, and broth. Bring to a boil, then stir in barley. Reduce heat, cover, and simmer 20 minutes.
- Remove from heat, and stir in butter, parsley, and toasted almonds. Season with salt and pepper to taste.
Nutrition Facts : Calories 274.7 calories, Carbohydrate 27.1 g, Cholesterol 31.3 mg, Fat 12 g, Fiber 5.6 g, Protein 16 g, SaturatedFat 2.7 g, Sodium 61.6 mg, Sugar 2.8 g
BARLEY VEGETABLE SOUP
Our taste testers loved this delicious vegetarian soup brimming with veggies and barley. Though it doesn't taste like it, the recipe from Mary Tallman of Arbor Vitae, Wisconsin has only 128 calories and 1 gram of fat!
Provided by Taste of Home
Categories Lunch
Time 8h40m
Yield 12 servings (about 3-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a 5-qt. slow cooker, combine the first eight ingredients. Stir in the water, broth, barley, bay leaf and seasonings. Cover and cook on low for 8-10 hours or until barley and vegetables are tender. , Stir in tomatoes; cover and cook on high for 10-20 minutes or until heated through. Discard bay leaf.
Nutrition Facts :
BEAKER'S VEGETABLE BARLEY SOUP
Easy to make and delicious. Vegetable broth, barley, and lots of veggies make this soup hearty and filling. I use and recommend organic products. Please add a review if you make it. Enjoy!
Provided by BEAKER1
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Barley Soup Recipes
Time 1h45m
Yield 8
Number Of Ingredients 17
Steps:
- Pour the vegetable broth into a large pot. Add the barley, carrots, celery, tomatoes, zucchini, garbanzo beans, onion, and bay leaves. Season with garlic powder, sugar, salt, pepper, parsley, curry powder, paprika, and Worcestershire sauce. Bring to a boil, then cover and simmer over medium-low heat for 90 minutes. The soup will be very thick. You may adjust by adding more broth or less barley if desired. Remove bay leaves before serving.
Nutrition Facts : Calories 188 calories, Carbohydrate 37 g, Fat 1.6 g, Fiber 8.4 g, Protein 6.9 g, SaturatedFat 0.2 g, Sodium 968.8 mg, Sugar 7.2 g
VEGETABLE BARLEY SOUP WITH POACHED EGG
Provided by Lillian Chou
Categories Soup/Stew Egg Mushroom Onion Tomato Vegetarian Quick & Easy Low Cal High Fiber Lunch Barley Spinach Fall Winter Gourmet Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 (main course) servings
Number Of Ingredients 12
Steps:
- Cook onion and garlic with 1/2 teaspoon salt in oil in a large heavy saucepan over medium heat, stirring occasionally, until pale golden, about 10 minutes.
- Meanwhile, discard stems from mushrooms. Halve caps, then thinly slice crosswise. Add mushrooms and thyme to onion and cook, stirring occasionally, until mushrooms are softened, about 5 minutes. Stir in tomatoes with their juice, stock, barley, and 1/2 teaspoon each of salt and pepper and simmer briskly, covered, stirring occasionally, until barley is tender, 10 to 15 minutes. Stir in spinach and cook 1 minute, then season with salt.
- Meanwhile (if using eggs), bring 2 quarts water to a simmer with vinegar and 1 tablespoon salt in a wide medium saucepan.
- Break 1 egg into a cup and slide into water. Repeat with remaining eggs, spacing evenly. Poach at a bare simmer until whites are firm and yolks are still runny, 2 to 3 minutes. Transfer to paper towels using a slotted spoon.
- Serve soup in bowls, topped with eggs.
BARLEY-VEGETABLE SOUP
Come home to barley and veggies slow cooked to a hearty soup - a wholesome dinner!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h35m
Yield 10
Number Of Ingredients 16
Steps:
- Layer all ingredients except broth, water and tomatoes in order listed in 5- to 6-quart slow cooker. Pour broth and water over ingredients; do not stir.
- Cover and cook on low heat setting 6 to 8 hours or until barley is tender.
- About 10 minutes before serving, stir tomatoes into soup. Cover and cook on low heat setting about 10 minutes or until thoroughly heated. Remove bay leaf.
Nutrition Facts : Calories 135, Carbohydrate 32 g, Cholesterol 0 mg, Fiber 6 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 730 mg
HEARTY VEGETABLE BARLEY SOUP
My mom picked up this barley soup recipe in her fitness class and passed it to me. It's loaded with goodness! Sometimes, I substitute ground turkey as the meat and use chicken bouillon instead of beef flavored.-Emily Melton, Prophetstown, Illinois
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 5 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Add the water, tomatoes, onion, celery, carrot, bouillon, bay leaf, garlic, salt, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Stir in mixed vegetables and barley; return to a boil. Reduce heat; cover and simmer 10-15 minutes longer or until vegetables and barley are tender. Discard bay leaf.
Nutrition Facts : Calories 233 calories, Fat 5g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 527mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges
More about "vegetable barley soup with poached egg food"
MUSHROOM BARLEY SOUP WITH POACHED EGG | RICARDO
From ricardocuisine.com
5/5 (8)Total Time 1 hrCategory Main Dishes
POACHED EGGS BRING THIS BARLEY SOUP OUT OF ITS SHELL | THE …
From thestar.com
Estimated Reading Time 2 mins
OLD-FASHIONED VEGETABLE-BARLEY SOUP | AMERICAN …
From recipes.heart.org
10 BEST PEARL BARLEY SOUP WITH VEGETABLES RECIPES
From yummly.com
VEGETABLE BEEF BARLEY SOUP RECIPE - PILLSBURY.COM
From pillsbury.com
VEGETABLE BARLEY SOUP RECIPE - EATINGWELL
From eatingwell.com
VEGETABLE BARLEY SOUP - THE CLEVER MEAL
From theclevermeal.com
EASY VEGETABLE BARLEY SOUP - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
VEGETABLE BARLEY SOUP WITH POACHED EGG NUTRITION FACTS & CALORIES
From nutritiondata.self.com
VEGETABLE BARLEY SOUP WITH POACHED EGG RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
OLD FASHIONED VEGETABLE POT BARLEY SOUP - FROM SOIL TO SOUL
From fromsoiltosoul.ca
MMMMMMM!!!!!!: VEGETABLE BARLEY SOUP W/ POACHED EGG
From noblerecipes.blogspot.com
MUSHROOM BARLEY SOUP WITH POACHED EGG | RICARDO
From ricardocuisine.com
VEGETABLE AND PEARL BARLEY SOUP (STOVE TOP, INSTANT POT)
From slimmingeats.com
EASY VEGETARIAN BARLEY AND VEGETABLE SOUP RECIPE
From thespruceeats.com
VEGETABLE AND BARLEY SOUP | VEGETARIAN & VEGAN - DELICIOUS …
From deliciouseveryday.com
VEGETABLE BARLEY SOUP RECIPE - VEGAN - BUDGET BYTES
From budgetbytes.com
RECIPES/VEGETABLE-BARLEY-SOUP-WITH-POACHED-EGG-240585.JSON AT …
From github.com
OLD FASHIONED BEEF VEGETABLE SOUP WITH BARLEY - JERSEY GIRL COOKS
From jerseygirlcooks.com
BARLEY VEGETABLE SOUP WITH LENTILS RECIPE - THE SPRUCE EATS
From thespruceeats.com
VEGETABLE BARLEY SOUP RECIPE - JERSEY GIRL COOKS
From jerseygirlcooks.com
SUPER EASY ONE-POT VEGETABLE BARLEY SOUP - FORK IN THE KITCHEN
From forkinthekitchen.com
EGANJAMES88: VEGETABLE BARLEY SOUP WITH POACHED EGG
From eganjames88.blogspot.com
EASY BARLEY SOUP WITH VEGETABLES – SKINNY SPATULA
From skinnyspatula.com
VEGETABLE BARLEY SOUP WITH POACHED EGG
From pinterest.com
OLD FASHIONED CHICKEN BARLEY SOUP WITH VEGETABLES - GARLIC & ZEST
From garlicandzest.com
EGANJAMES88: VEGETABLE BARLEY SOUP WITH POACHED EGG
From eganjames88.blogspot.com
VEGETABLE BARLEY SOUP - PACKED WITH FLAVOR + SIMPLE INGREDIENTS
From simplegreensmoothies.com
SOUPRUARY 13TH: VEGETABLE BARLEY WITH POACHED EGG
From soupruary.blogspot.com
HEARTY VEGETABLE BARLEY SOUP - CONNOISSEURUS VEG
From connoisseurusveg.com
VEGAN VEGETABLE BARLEY SOUP - STACEY HOMEMAKER
From staceyhomemaker.com
BARLEY AND ROASTED-VEGETABLE SOUP RECIPE - BON APPéTIT
From bonappetit.com
BARLEY SOUP WITH VEGETABLES - EATPLANT-BASED
From eatplant-based.com
BEST VEGETABLE BARLEY SOUP RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
VEGETABLE BARLEY SOUP - HELLO LITTLE HOME
From hellolittlehome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love