Vegan Sunflower Butter Cookies Food

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VEGAN SUNFLOWER BUTTER COOKIES



Vegan Sunflower Butter Cookies image

The luxuriant taste of sunseeds in these cookies will make you forget that peanut butter cookies ever existed! (Well, temporarily...) **Please note, I have put peanut butter in the ingredients list because the fat & overall calories will be more accurate, for those who need to know nutrition facts ;) These are so healthy and simple. It's a recipe I modified from one of Dreena Burton's in "Vive le Vegan." Hope you enjoy!

Provided by White Rose Child

Categories     Drop Cookies

Time 27m

Yield 20 med. cookies, 20 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour, unbleached (or light spelt flour, which I love!)
1 teaspoon baking powder
1/2 teaspoon baking soda
2 tablespoons sugar
1/4 teaspoon salt
1/3-1/2 cup natural-style peanut butter (available in the natural foods section of supermarkets, or at specialty health-food stores) or 1/3-1/2 cup sunflower seed butter (available in the natural foods section of supermarkets, or at specialty health-food stores)
1/2 cup maple syrup
1 teaspoon molasses
1 teaspoon vanilla extract
2 -3 tablespoons canola oil
2 -3 tablespoons water, as needed

Steps:

  • Preheat oven to 350°F
  • Sift together the ingredients from flour through salt.
  • In a separate bowl, combine the sunflower seed butter and all other ingredients, and whisk well. Add to the dry ingredients, and stir 'em up.
  • Spoon the batter in roughly circular blobs (heehee) onto a baking pan lined with parchment paper. (They flatten quite a bit!) Mark them with a fork that's been dipped in icewater after each cookie.
  • Bake for 10-12 minutes, just till nice and golden on the bottom.
  • After they rest on the sheet for a couple minutes, remove to a cooling rack. But they're good warm or cold ;).
  • Finally: these would be AMAZING with semi-sweet chocolate chips or dried cherries. Let me know if you try that!

Nutrition Facts : Calories 93.7, Fat 3.7, SaturatedFat 0.6, Sodium 80.5, Carbohydrate 13.8, Fiber 0.5, Sugar 6.7, Protein 1.9

SUNFLOWER SEED BUTTER COOKIES



Sunflower Seed Butter Cookies image

Make and share this Sunflower Seed Butter Cookies recipe from Food.com.

Provided by azrockchick

Categories     Dessert

Time 40m

Yield 2-3 dozen

Number Of Ingredients 10

2 cups all-purpose flour
1 teaspoon baking soda
1/2 teaspoon baking powder
1/4 teaspoon salt
3/4 cup butter, room temperature
3/4 cup sunflower seed butter, chilled
3/4 cup sugar
3/4 cup brown sugar, firmly packed
2 eggs
1 teaspoon vanilla

Steps:

  • Preheat oven to 375.
  • Stir together flour, baking soda, baking powder and salt.
  • In a separate bowl, beat together butter, Sunflower Seed Butter and both sugars until fluffy.
  • Beat in eggs and vanilla.
  • Gradually beat in flour mixture.
  • Wrap dough in plastic and refrigerate until well chilled, about 2-4 hours.
  • Roll tablespoonfuls of dough into balls with your hands. Place about 3 inches apart on ugreased baking sheets. Dip a fork in flour and press onto tops of cookies, making a criss-cross pattern on each cookie.
  • Bake for about 10 minutes, or until golden brown. Careful not to burn the bottoms. Cool on baking sheets for a minute, then transfer to wire racks to cool completely before eating.

Nutrition Facts : Calories 1746.8, Fat 75.2, SaturatedFat 45.5, Cholesterol 394.5, Sodium 1605.9, Carbohydrate 251.7, Fiber 3.4, Sugar 155.3, Protein 19.9

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