Vegan Pumpkin Pie Smoothie Food
PUMPKIN PIE SMOOTHIE
Steps:
- Add all the ingredients to the blender jug.
- Blend until smooth and creamy.
- Pour into a glass or glasses and top with vegan whipped cream and a sprinkle of pumpkin pie spice (optional).
Nutrition Facts : ServingSize 1 Serve, Calories 261 kcal, Sugar 28 g, Sodium 128 mg, Fat 11.4 g, SaturatedFat 0.8 g, Carbohydrate 40.9 g, Fiber 4.6 g, Protein 4.8 g
VEGAN PUMPKIN PIE SMOOTHIE
A delicious pumpkin smoothie with all the flavors of fall. Vegan, fat-free, and low in calories!
Provided by Yoly
Categories Fruits and Vegetables Vegetables Squash
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine pumpkin puree, almond milk, water, pumpkin syrup, pumpkin pie spice, and sweetener in a blender. Blend until well combined, 5 to 10 seconds. Add ice cubes and blend until smooth.
Nutrition Facts : Calories 76.5 calories, Carbohydrate 16.5 g, Fat 1.8 g, Fiber 4.2 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 384.8 mg, Sugar 7.8 g
VEGAN PUMPKIN PIE SMOOTHIE
Make and share this Vegan Pumpkin Pie Smoothie recipe from Food.com.
Provided by Granolahead456
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and blend for 2-3 minutes.
- Enjoy! :).
Nutrition Facts : Calories 169.2, Fat 2.7, SaturatedFat 0.5, Sodium 364.7, Carbohydrate 33.2, Fiber 5.2, Sugar 21.9, Protein 6.9
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