Vegan Potato Soup Food

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VEGAN POTATO SOUP



Vegan Potato Soup image

This vegan potato soup is the ultimate comfort food for cold days! It's super creamy, rich, and very easy to make! And it's ready in just 30 minutes!

Provided by Sina

Categories     Main Dish     Soup

Time 30m

Number Of Ingredients 11

1 onion, chopped
2 leeks
2 cloves of garlic, minced
4 large potatoes ((about 28 oz))
1/2 cup full fat canned coconut milk
4 cups vegetable broth
1 teaspoon dried thyme
1 teaspoon fresh lemon juice
1 bay leaf
salt, to taste
black pepper, to taste

Steps:

  • Peel the potatoes and cut them into medium-sized cubes. Slice the white and light green parts of the leek and rinse them well. Set both aside.
  • Finely chop the onion. Then heat some oil in a large pot and sauté the onion for about 3 minutes. Add the garlic and cook it for another minute.
  • Add the potatoes and the leek and cook for 5 minutes. Then add the vegetable broth and the bay leaf. Simmer for 15 minutes or until the vegetables are very soft.
  • Fish out the bay leaf and discard. Reserve some of the cooked potatoes and leek for later if you want your soup to be a bit chunky. Purée the soup with a hand-held immersion blender until smooth. Alternatively you could also use a standard blender to purée the soup (see instructions in the recipe notes).
  • Stir in the coconut milk, the dried thyme, the lemon juice, and season with salt and pepper. Serve immediately and sprinkle it with chopped green onion, parsley, and chives. Enjoy!

Nutrition Facts : Calories 232 kcal, Carbohydrate 39 g, Protein 7 g, Fat 6 g, SaturatedFat 5 g, Sodium 975 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

VEGAN BAKED POTATO SOUP



Vegan Baked Potato Soup image

Knobby, starchy russet potatoes are the humble heroes of comfort foods that run the gamut from homey to luxurious, especially when partnered with dairy. This soup is one of the homier ones: lots of potato, plus some cashew milk and vegan sour cream make for a creamy, chunky, loaded-potato kind of soup. Despite the name, we boil the potatoes in vegetable broth and cashew milk instead of baking, which speeds things up and increases the potato flavor. Be sure to pull out a good amount of cooked potato before pureeing the soup or it will edge toward mashed potatoes. As for the potato peel topping (a vegan alternative to bacon bits), the less potato flesh you remove with the peel the crispier your fried bits will be.

Provided by Food Network Kitchen

Time 40m

Yield About 2 quarts; 4 to 6 servings

Number Of Ingredients 11

1/4 cup olive oil
1 bunch (about 6) scallions, thinly sliced, white and green parts separated
2 cloves garlic, minced
4 cups vegetable broth (see Cook's Note)
1 1/2 cups unsweetened cashew milk
2 pounds russet potatoes, peeled, cut into big chunks and peelings reserved
Kosher salt and freshly ground black pepper
Smoked paprika (hot or sweet), for dusting
2 tablespoons nutritional yeast
2 tablespoons vegan sour cream, plus more for serving
4 to 6 ounces vegan cheddar shreds (1 to 1 1/2 cups)

Steps:

  • Heat a medium-size heavy pot or Dutch oven over medium heat. Add 2 tablespoons of the olive oil, the scallion whites and all but about 1/4 cup of the scallion greens and cook, stirring occasionally, until tender, about 5 minutes. Stir in the garlic and cook, stirring, until tender and aromatic, about 1 minute. Add the broth, cashew milk, potatoes, 1 1/2 teaspoons salt and a generous amount of pepper. Bring to a boil, then cover, reduce the heat and simmer until the potatoes are tender and crumble when pierced with a fork, about 10 minutes. The cashew milk will look curdled when it first comes to a boil and for a few minutes after it simmers, but it will smooth out when the soup is pureed.
  • While the potatoes cook, dry the reserved potato peelings well. Heat the remaining 2 tablespoons olive oil in a large skillet over medium-high heat. Add the potato peels flesh-side down in a single layer and fry, turning once or twice, until crispy and golden brown, about 4 minutes total. Transfer to paper towels using a slotted spoon, then immediately season with salt and a generous dusting of smoked paprika and transfer to a plate or rack-the longer they stay on towels, the quicker they de-crisp.
  • When the potatoes are done, turn off the heat and use a slotted spoon to scoop one-third to one-half of the chunks into a bowl. Puree the remaining mixture in the pot with an immersion blender until smooth. Alternatively, allow the mixture to cool slightly and then puree in batches in a regular blender. (See Cook's Note.) Stir in the nutritional yeast and vegan sour cream until smooth.
  • Return the potato chunks to the soup, crumbling them a bit as you drop them into the pot. Heat over low heat until hot; it doesn't have to come to a boil. Taste and adjust the seasoning with more salt and pepper as needed.
  • Divide the soup among shallow bowls and top each with some vegan cheddar, a dollop of sour cream and some reserved scallion greens. Crumble the potato peels over the tops.

VEGAN POTATO SOUP



Vegan Potato Soup image

My mother and I came up with this one night when an abundance of potatoes were around. The almond milk makes it so smooth and creamy. Enjoy! Top with green onions or any other topping for a great warm winter day soup.

Provided by Autumn Pumpkin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 55m

Yield 8

Number Of Ingredients 10

2 tablespoons olive oil
1 cup diced onion
1 cup diced carrot
1 cup diced celery
3 cloves garlic, minced
4 russet potatoes, peeled and cut into 1-inch pieces
4 cups water
4 teaspoons salt, divided
2 cups almond milk
1 teaspoon ground black pepper

Steps:

  • Heat olive oil in a large pot over medium heat. Add onion, carrot, celery, and garlic; cook and stir until soft, about 10 minutes. Add potatoes, water, and 2 teaspoons salt. Bring to a boil; reduce heat and simmer until potatoes are very tender, 10 to 15 minutes.
  • Remove pot from the heat and puree soup with an immersion blender. Stir in almond milk.
  • Return soup to the heat and cook until heated through, about 5 minutes. Season with remaining 2 teaspoons salt and pepper.

Nutrition Facts : Calories 147.1 calories, Carbohydrate 25.1 g, Fat 4.2 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 1236.9 mg, Sugar 4.6 g

CREAMY VEGAN POTATO SOUP



Creamy Vegan Potato Soup image

I can't take credit for this recipe. I've done a few minor modifications, but it's a seriously simple and delicious concoction by Lyndsay at Vegan Yumminess.

Provided by Sunrabbit

Categories     Potato

Time 23m

Yield 104 ounces, 10 serving(s)

Number Of Ingredients 11

1 medium onion, finely chopped
8 -10 fresh garlic cloves
1 tablespoon coconut oil
6 cups cubed russet potatoes (2 large baking potatoes)
7 1/2 cups warm water
1 1/2 cups organic corn kernels (yellow or white, frozen or fresh)
1 1/2 cups warm water
1 cup raw cashews
4 teaspoons sea salt, to taste
3 cubes vegan bouillon (I use Edward and Sons)
1/4 cup nutritional yeast

Steps:

  • In a large pot, saute your onion and garlic in the coconut oil for a few minutes, just until onions are softened.
  • Add potatoes to the pot along with the 7 1/2 cups water. Allow to simmer for 10-12 minutes, or until potatoes are fork tender. Once potatoes are tender, or close enough, add corn kernels and (if using frozen) cook for another few minutes until thawed.
  • Heat 1 1/2 cups water with vegan bouillon cubes for 1-2 minutes in the microwave (or in a small saucepan on the stove top if you prefer).
  • In a high speed blender, process 3-4 cups of the soup (make sure to get plenty of potatoes, corn, and onion), water/bouillon mixture, cashews, and nutritional yeast until smooth (if you have a Blendtec, use the Soup button). Pour blended mixture back into the pot and stir until well incorporated.
  • Serve hot with crusty garlic bread!

CREAMY VEGAN POTATO SOUP



Creamy Vegan Potato Soup image

This modified version of potato soup is completely vegan and no one can tell a bit of difference. Even picky kids love this hearty recipe, perfect for cold weather or cravings for comfort food. Top with sour cream, Cheddar cheese, green onions (or even bacon, for the meat-eaters out there), or just eat it right out of the pot. Either way, it's delicious.

Provided by Melanie Todd

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Potato Soup Recipes

Time 55m

Yield 10

Number Of Ingredients 12

½ cup vegan margarine
2 yellow onions, chopped
3 stalks celery, chopped
3 carrots, sliced into thin rounds
8 cups water
8 cubes vegetable bouillon
1 ½ teaspoons salt
1 ½ teaspoons ground black pepper
5 pounds red potatoes, peeled and cubed
4 ½ cups unsweetened soy milk, divided
1 cup vegan instant potatoes
1 tablespoon cornstarch

Steps:

  • Melt margarine in a large stockpot over medium heat; cook and stir onions, celery, and carrots until tender, about 10 minutes. Add water, vegetable bouillon, salt, and pepper; stir well. Add potatoes and bring soup to a boil; reduce heat and simmer until potatoes are tender, about 15 minutes.
  • Mix 4 cups soy milk and instant potatoes into soup until dissolved.
  • Stir remaining 1/2 cup soy milk and cornstarch together in a bowl until smooth; add to the soup, stirring well. Cook soup until heated through, stirring regularly, 5 to 10 minutes.

Nutrition Facts : Calories 349.2 calories, Carbohydrate 54.5 g, Fat 11.3 g, Fiber 6.5 g, Protein 9.1 g, SaturatedFat 2.8 g, Sodium 552.3 mg, Sugar 10.4 g

VEGAN POTATO BISQUE



Vegan Potato Bisque image

This easy potato soup is creamy, comforting and just happens to be vegan! A pinch of nutmeg here, a swirl of truffle oil there, plus some fresh chives elevates this classic. Add dairy-free cream for an even creamier, richer soup that can rival a traditional cream-laden bisque.

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 Servings

Number Of Ingredients 11

2 teaspoons olive oil
1/2 small onion, chopped
4 cloves garlic, minced
2 teaspoons vegan champagne vinegar
Pink Himalayan salt or kosher salt
1 medium russet potato, peeled and diced 2 bay leaves
3 cups vegetable broth
1/3 cup dairy-free heavy whipping cream (such as Silk), optional (see Cook's Note)
Chopped fresh chives, for garnish
Freshly grated nutmeg, for garnish
Truffle oil, for garnish

Steps:

  • Heat the olive oil in a large pot over medium heat. Add the onions and garlic and cook, stirring, until the onions are soft, about 5 minutes. Add the vinegar and scrape up the brown bits that cling to the bottom of the pot with a wooden spoon. Season with 1/2 teaspoon salt. Add the potatoes, bay leaves and broth to the pot and bring to a boil. Cook until the potatoes are tender, about 20 minutes.
  • Let the potato mixture cool for 5 minutes or so. Discard the bay leaves. Working in batches if needed, transfer the soup to a blender, filling only halfway. Put the lid on, leaving one corner open. Cover the lid with a kitchen towel to catch splatters and pulse until smooth. Strain the soup back into the pot and stir in the cream if using. Simmer on low to keep warm until ready to serve.
  • Divide the soup between medium bowls, sprinkle with the chives and nutmeg. Drizzle with the truffle oil and serve.

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From olivemagazine.com


VEGAN BROCCOLI POTATO SOUP RECIPE - ALINE MADE
Heat a large pot with olive oil. Add the onion and garlic and sauté for 3 minutes. Add the potatoes and vegetable broth, pop on the lid, and let it simmer for 10 minutes. Blend until smooth using a blender or immersion blender. Pour the soup back into the pot. Add broccoli florets. Now add the plant-based milk.
From aline-made.com


VEGAN POTATO SOUP - A CREAMY HEALTHY BLENDER SOUP RECIPE!
How to Serve Dairy-Free Potato Soup. This vegan potato soup recipe makes about 4-5 servings. Serve it hot in a big bowl or soup mug! Vegan Potato Soup Toppings: Top this vegan potato soup with any or ALL the following – vegan bacon (or vegan bacon salt), shredded vegan cheese, scallions or chives, vegan sour cream, chopped seitan ham, etc. …
From plantpowercouple.com


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