Vegan Dumplings Food

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VEGETABLE DUMPLINGS (VEGAN GYOZA / POTSTICKERS)



Vegetable Dumplings (Vegan Gyoza / Potstickers) image

Crispy pan-fried Vegan Gyoza (Jiaozi) are Japanese Vegetable Dumplings, also called Potstickers. They're made with simple Homemade Dumpling Wrappers that can be made gluten-free, then filled with healthy veggies, and steamed until tender. This recipe is pretty easy and includes an easy to follow step-by-step instruction + video.

Provided by Bianca Zapatka

Categories     Appetizer     Lunch & Dinner     Main Course     Side Dish     Snack     Snacks     Soup

Time 1h

Number Of Ingredients 23

2 ½ cups all-purpose flour (300g) (or sub 1 ½ cup fine white rice flour (200g) + ¾ cup tapioca starch (80g), if gluten-free*)
½ tsp salt
⅔ cup hot water (160ml)
cornstarch or all-purpose flour or rice flour (for dusting the work surface)
1-2 tbsp sesame oil
2 cloves garlic (minced)
1 tbsp ginger (minced)
1 onion (diced)
1 carrot (100g) (shredded)
7 oz mushrooms (200g) (finely chopped)
½ stick leek (60g) (finely chopped)
7 oz cabbage (200g) (shredded)
2 tbsp soy sauce
1 tbsp rice vinegar
salt and pepper (to taste)
1 tsp sriracha (or sambal oelek (optional))
3 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp agave syrup
¼ tsp sesame oil
½ tsp sriracha or sambal oelek (optional)
1 tbsp toasted sesame seeds
2 tbsp spring onions (sliced)

Steps:

  • *Note: I highly recommend watching the recipe video!

Nutrition Facts : ServingSize 10 Dumplings, Calories 316 kcal, Carbohydrate 59.7 g, Protein 9.6 g, Fiber 3.4 g, Fat 3.1 g, SaturatedFat 0.4 g, Sugar 5.2 g

HOMEMADE VEGAN DUMPLINGS (素菜锅贴)



Homemade Vegan Dumplings (素菜锅贴) image

The dumpling filling has a well-balanced texture with veggies, tofu, and rice vermicelli. It's seasoned with plenty of aromatics, soy sauce, and just a dash of curry powder to enhance its richness.

Provided by Maggie Zhu

Categories     Appetizer     Main

Time 1h

Number Of Ingredients 15

1/4 cup dried shiitake mushrooms ((7 to 8 small mushrooms) (*Footnote 1))
2 tablespoons dried wood ear mushrooms ((or 1/2 cup minced bamboo shoots) (*Footnote 2))
1/2 pack dried rice vermicelli ((*Footnote 3))
2 cups cabbage (, shredded)
1/2 block (225-g / 8-oz) firm tofu (, crumbled by hand)
1 cup carrot (, shredded (about 4 carrots))
4 cloves garlic (, minced)
1 tablespoon ginger (, minced)
4 tablespoons peanut oil ((or vegetable oil, separated, and more to fry the dumplings))
3 tablespoons soy sauce (, separated)
1 tablespoon Shaoxing wine ((or dry sherry))
1 teaspoon curry powder
1 teaspoon maple syrup
1/2 cup green onions (, finely chopped)
50 packaged frozen dumpling wrappers (, thawed OR homemade dumpling wrappers (*Footnote 4))

Steps:

  • Add the shiitake mushrooms to a medium sized bowl and add at least 1 cup of hot water to cover. Rehydrate until the mushrooms turn completely soft, 30 minutes or so. Gently rinse with tap water and drain. Remove the tough stems and mince the mushrooms. It yields about 1/4 cup of loosely packed minced mushrooms.
  • Add the dried wood ear mushrooms to a medium sized bowl and add at least 1 cup of hot water to cover. Rehydrate until the mushrooms turn completely soft, 30 minutes or so. Gently rinse with tap water and drain. Remove the tough ends, if any, and mince the mushrooms if they are big, or thinly shred them if small. It should yield about 1/2 cup of loosely packed minced mushrooms.
  • Cook the dried rice vermicelli until tender according to the package instructions. Drain and and measure 1 cup of cooked vermicelli. Coarsely chop them to about 1/2-inch (1 cm) length pieces.
  • Add 2 tablespoons peanut oil into a large nonstick pan and heat over medium heat until hot. Add the garlic and ginger. Stir a few times to release the fragrance.
  • Add the rehydrated and chopped shiitake mushrooms, wood ear mushrooms, and carrots. Stir and cook for 2 minutes. Add the cabbage, 1 tablespoon soy sauce, Shaoxing wine, and curry powder. Cook and stir for another 2 minutes, until the cabbage turns tender and all the liquid has evaporated. Transfer everything to a big plate to cool.
  • Heat the remaining 2 tablespoons of oil into the same pan. Add the tofu. Stir and cook the tofu for 1 minute. Further break up the tofu into smaller chunks with your spatula while cooking. Add the cooked vermicelli, the remaining 2 tablespoons soy sauce and the maple syrup. Cook and stir until all the liquid has evaporated, 2 minutes or so. Transfer everything into a big mixing bowl and let cool for a few minutes.
  • Once the tofu and the cabbage mixtures have cooled to a warm temperature, add the cabbage mixture into the same mixing bowl with the tofu. Add the green onion. Stir to mix well.
  • Prepare your working station by placing the dumpling filling, wrappers, and a large tray on your table. Fill a small bowl with water and set it aside.
  • Scoop about 1 tablespoon of dumpling filling and place it in the center of the wrapper. Dip your finger into the bowl of water and use it to wet the edge of the wrapper. Hold the dumpling with one hand and start sealing the edges with the other hand. After folding, press the edges again to seal well. You can use any method to fold the dumplings as long as you're comfortable with it.
  • (Note, If you're wrapping dumplings using homemade wrappers, you can add more filling, as much as you can handle, when you fold the dumplings. You also won't need the water to wet the wrapper edge if you're using homemade wrappers.)
  • Now you can freeze these dumplings if you don't cook them immediately. Place them onto a baking tray and seal them in with a plastic wrap. You can store the dumplings in the freezer for up to 1 month. Once the dumplings are completely frozen, after about a day, you can transfer them to a gallon zipper bag to save freezer space.
  • Cook the dumplings in batches.
  • Option 1 - Heat 1 tablespoon oil in a nonstick skillet over medium heat until hot. Add dumplings in a single layer. Cook until the bottom side turns golden. Add 2 tablespoons water and cover. Cook until the dumplings are cooked through, 2 to 3 minutes.
  • Option 2 - To get a crispier result, heat 2 to 3 tablespoons oil in a nonstick skillet over medium heat until hot. Add the dumplings in a single layer. Cook until the bottom side turns golden brown, 1 to 2 minutes. Flip the dumplings, add 2 tablespoons water, and cover. Cook for another 1 to 2 minutes, until the bottom turns golden brown.
  • Immediately transfer the dumplings to a plate. Cook the rest of the dumplings according to the same method.
  • You can serve the dumplings immediately with dumpling dipping sauce or a simple drizzle of Chinkiang vinegar.
  • The best way I've found to heat up cooked dumplings, by far, is to use an air fryer. It crisps up the dumplings well without using any more oil. Alternatively, you can reheat the dumplings on the stovetop, using a nonstick pan with a thin layer of oil, covered.
  • The method is almost the same as cooking freshly made dumplings. But you will need to cook them covered for 2 to 3 minutes longer. I also add a bit more water, about 1/4 cup, to make sure it generates enough steam to heat the filling through.

Nutrition Facts : ServingSize 1 dumpling, Calories 44 kcal, Carbohydrate 6.8 g, Protein 1.4 g, Fat 1.4 g, SaturatedFat 0.2 g, Sodium 82 mg, Fiber 0.5 g, Sugar 0.6 g

VEGAN DUMPLINGS



Vegan Dumplings image

Rice paper is a healthy low calorie option in comparison to other wheat based products. This delicate translucent dumpling allows the diner to see the colourful nutritious vegetables which are bursting with vitamins. Another serving option is to create a rice wrap by leaving the one end open allowing the vegetables to cascade on to the plate creating a delicious display.

Provided by hello

Categories     Vegan

Time 43m

Yield 8 dumplings

Number Of Ingredients 12

8 pieces rice paper
150 g shiitake mushrooms, finely minced
30 g leeks, thinly sliced
30 g shallots, finely minced
10 g ginger, finely minced
50 g carrots, finely minced
1/2 teaspoon Chinese five spice powder
1/4 teaspoon black pepper
15 ml sesame oil
15 ml soy sauce (gluten free optional)
15 ml hot water
1 tablespoon chia seeds

Steps:

  • In a small bowl, combine hot water, soy sauce, sesame oil, and chia seeds. Leave to bloom for 15 minutes.
  • Make the filling. Combine mushrooms, leeks, shallots, ginger, carrots, five spice, pepper, and bloomed chia seed mixture in a bowl. Fold ingredients thoroughly.
  • Assemble the dumplings. One at a time, soak rice paper for about 10 seconds in a bowl of cold water or until pliable. Lay on a plate, rough side up. Scoop 40grams of the prepared filling near to one edge of the rice paper. Fold left and right edges toward the center, then from bottom to top edge.
  • Steam the dumplings for 3 minutes. Brush a little sesame oil onto the perforated insert of your steamer to keep the dumplings from sticking.

Nutrition Facts : Calories 27.6, Fat 1.7, SaturatedFat 0.3, Sodium 133.3, Carbohydrate 2.8, Fiber 0.5, Sugar 0.5, Protein 0.6

VEGETARIAN STEAMED DUMPLINGS



Vegetarian Steamed Dumplings image

Provided by Alton Brown

Categories     appetizer

Time 1h2m

Yield 35 to 40 dumplings

Number Of Ingredients 16

1/2 pound firm tofu
1/2 cup coarsely grated carrots
1/2 cup shredded Napa cabbage
2 tablespoons finely chopped red pepper
2 tablespoons finely chopped scallions
2 teaspoons finely minced fresh ginger
1 tablespoon chopped cilantro leaves
1 tablespoon soy sauce
1 tablespoon hoisin sauce
2 teaspoons sesame oil
1 egg, lightly beaten
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Bowl of water, plus additional water for steamer
35 to 40 small wonton wrappers
Non-stick vegetable spray, for the steamer

Steps:

  • Preheat the oven to 200 degrees F.
  • Cut the tofu in half horizontally and lay between layers of paper towels. Place on a plate, top with another plate, and place a weight on top (a 14-ounce can of vegetables works well). Let stand 20 minutes. After 20 minutes, cut the tofu into 1/4-inch cubes and place in a large mixing bowl. Add the carrots, cabbage, red pepper, scallions, ginger, cilantro, soy sauce, hoisin, sesame oil, egg, salt, and pepper. Lightly stir to combine.
  • To form the dumplings, remove 1 wonton wrapper from the package, covering the others with a damp cloth. Brush the edges of the wrapper lightly with water. Place 1/2 rounded teaspoon of the tofu mixture in the center of the wrapper. Shape as desired. Set on a sheet pan and cover with a damp cloth. Repeat procedure until all of the filling is gone.
  • Using a steaming apparatus of your choice, bring 1/4 to 1/2-inch of water to a simmer over medium heat. Spray the steamer's surface lightly with the non-stick vegetable spray to prevent sticking. Place as many dumplings as will fit into a steamer, without touching each other. Cover and steam for 10 to 12 minutes over medium heat. Remove the dumplings from the steamer to a heatproof platter and place in oven to keep warm. Repeat until all dumplings are cooked.

VEGAN APPLE DUMPLINGS



Vegan Apple Dumplings image

A fun recipe to make for any occasion! Vegan apple dumplings make a quick and easy appetizer or excellent gift to family and friends for the holidays.

Provided by ishallbevegan

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h10m

Yield 10

Number Of Ingredients 11

2 cups all-purpose flour
4 tablespoons vegan margarine (such as Earth Balance®)
2 ½ teaspoons baking powder
1 teaspoon salt
1 cup water
2 yellow apples, peeled and sliced into eighths
½ cup brown sugar
½ cup water
4 tablespoons vegan margarine (such as Earth Balance®), melted
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Whisk flour, vegan margarine, baking powder, and salt together in a bowl until fine crumbs form. Add water and mix to combine. Separate dough into 10 equal pieces.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Chop each apple eighth into 4 chunks. Place apple chunks in a saucepan and bring to a boil. Cook until soft but not mushy, about 5 minutes. Set aside to cool.
  • Combine brown sugar, water, vegan margarine, vanilla extract, and cinnamon in a microwave-safe bowl. Heat in the microwave until butter has dissolved, about 30 seconds. Stir marinade and pour over cooked apples in the saucepan. Let apples marinate for 10 minutes.
  • Flatten a piece of dough into a circle. Place 4 apple chunks in the center and wrap dough around; pinch to seal. Place on the prepared baking sheet. Repeat with remaining dough and apples; reserve remaining marinade.
  • Drizzle remaining marinade over dumplings on the baking sheet.
  • Bake in the preheated oven until golden brown, 15 to 30 minutes. Serve hot.

Nutrition Facts : Calories 227.1 calories, Carbohydrate 33.8 g, Fat 9 g, Fiber 1.3 g, Protein 2.7 g, SaturatedFat 2.4 g, Sodium 447.7 mg, Sugar 13.7 g

VEGGIE DUMPLING SOUP (VEGAN)



Veggie Dumpling Soup (Vegan) image

This is a WONDERFUL hearty meal, for a sick person especially; the veggie version of chicken noodle soup. Great winter soup meal. You could always do the stock in the crock pot, transfer it to the stove, and make the dumplings when you are about ready to eat. But know that the veggies will get super soft this way. If you use eggs and prefer, sub 1/2 cup water with 2 beaten eggs. This will cut the dumpling cooking time to 20 minutes at most altitudes.

Provided by bekajoi

Categories     Clear Soup

Time 1h

Yield 12-14 cups soup, 6-8 serving(s)

Number Of Ingredients 17

2 tablespoons canola oil
1 onion, chopped
1 leek, cut into rounds (white part only, or 1-inch of greens if they look good)
1 bay leaf
1/4 teaspoon thyme (dry, or bunch fresh)
1/4 teaspoon parsley (dry, or bunch fresh)
4 small carrots, chopped
2 celery ribs, halved the long way, then chopped
4 garlic cloves, minced
1/4 cup nutritional yeast flakes (optional)
8 cups water or 8 cups vegetable broth
1 teaspoon salt
2 cups flour
1 1/2 teaspoons celery salt
4 tablespoons canola oil
1/2 cup water
6 tablespoons soymilk

Steps:

  • Heat oil; add onion, leek, bay leaf, thyme, and parsley.
  • Cook on a low setting for 10 to 12 minutes until soft and translucent.
  • Bring up the heat to medium or medium-high.
  • Add the carrots, celery, and garlic.
  • Stir occasionally until carrots are done or mostly done, 10 minutes or so. When vegetables are cooked, stir in the nutritional yeast flakes; they will get creamy with the veggies and oil.
  • Add 8 cups water (2 quarts), and salt.
  • Cover and bring to a boil.
  • While water is coming up to a boil (it will do so quickly!) put the dumplings together.
  • DUMPLINGS:.
  • Mix wet in one bowl, dry in another. Pour wet into dry and combine until a heavy dough forms.
  • Knead on lightly floured surface for 1 minute. If dough is sticky add a bit more flour until it is fairly dry.
  • Let dough rest 5 minutes.
  • Roll out to 1/8" thickness and cut into 2 x 1" strips (or whatever size you find easy to work with though they'll take a lot longer to cook if they are bigger).
  • Drop into boiling broth; cover and simmer 20 to 35 minutes.
  • The non-egg version needed to cook longer than my original version, but I'm also high altitude. Taste for doneness. They'll seem mealy if they're not done yet. When done they are sort of like thick noodles or a biscuit or something. Yummy and hearty. If in doubt, let them cook another 5 minutes and taste again.

Nutrition Facts : Calories 318.6, Fat 14.9, SaturatedFat 1.1, Sodium 440.9, Carbohydrate 40.8, Fiber 3, Sugar 3.3, Protein 5.9

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VEGAN DUMPLINGS WITH SPICY DIPPING SAUCE (素饺子) - RED HOUSE ...
Vegan dumplings can be very tasty. There are always plenty of vegan/vegetarian choices in Chinese food. People who don’t follow a plant-based diet also enjoy them on a daily basis. When my parents prepared dumpling meals, they often make two fillings: one with minced meat, one with vegetable and tofu/egg. My brother had always gone for the ...
From redhousespice.com


VEGAN CHICKEN AND DUMPLINGS - BRAND NEW VEGAN
This Vegan Chicken and Dumplings is comfort food to the max. Tender veggies, soy curls, and mushrooms - all swimming in a rich, thick broth, with homemade parsley dumplings floating on top. Mom would be proud. Ingredients. Scale 1x 2x 3x "Chicken" 4 oz Butler soy curls; 1 cup water; 2 Tbs low sodium soy sauce; ½ tsp poultry seasoning; Broth. 1 …
From brandnewvegan.com


DUMPLINGS - VEGAN - HOW TO HYGGE WHEN VEGAN
food Dumplings – vegan for the stew but not only. There are many occasions that call for dumplings – vegan of course. Admittedly, most of them occur in winter, when the need for comfort food is at the highest. They can be served in a stew or a soup. As a result, dumplings are just the comfort themselves. Out there, in the vastness of the internet, you can find many …
From hyggevegan.com


ONE-POT MUSHROOMS AND DUMPLINGS | VEGAN DUMPLING SOUP ...
Add the shallots and cook for 2 to 3 minutes. Add the thyme, salt and bay leaf. Cook for 1 minute. Add the vegetable broth, dried mushrooms and balsamic vinegar. Simmer for 15 minutes. To make the dumplings, combine the flour, salt, garlic powder, baking powder, olive oil and almond milk in a mixing bowl. Mix it together to form a loose batter.
From deliciouseveryday.com


VEGETABLE DUMPLING SOUP - HOT FOR FOOD BY LAUREN TOYOTA
Whip up these fluffy vegan dumplings and a savory veggie-ful soup for them to bathe them in! It’s the perfect bowl to cozy up with on a chilly day. Course Soup . Cuisine American, Chinese . Keyword dumpling, soup, vegetable soup . Prep Time 25 minutes. Cook Time 37 minutes. Total Time 56 minutes. Servings 6. Author Lauren Toyota. Ingredients. …
From hotforfoodblog.com


ARE DUMPLINGS VEGAN? HERE IS WHAT YOU SHOULD KNOW
Non-Vegan Dumplings. While the dough is certainly vegan most times, there are methods where eggs (or even milk) are used to create the dough. In American cuisine, that may happen with baked dumplings. Using animal-based ingredients makes the dough more durable, and capable of withstanding the rigors of baking. What’s also common in American cuisine is cooking …
From veganfoundry.com


GF & VEGAN KROPPKAKOR (SWEDISH POTATO DUMPLINGS ...
Our GF & Vegan Kroppkakor (Swedish Potato Dumplings) are the pure definition of comfort food. So warm and satisfying, chewy potato dumplings filled with an incredibly flavorful vegan mince filling, traditionally spiced with freshly crushed allspice berries and white peppercorns. Served with a generous amount of lingonberry jam and fresh parsley. This …
From veganvvocals.com


ALLPLANTS | VEGAN SOUP DUMPLINGS RECIPES
Vegan Xiaolongbao — Best of Vegan. This xiaolongbao recipe from Best of Vegan makes for deliciously soft and flavourful soup dumplings. The filling is a simple mix of tofu, cabbage, carrots and mushrooms and with a vegetable broth this is a great and easy way of making xiaolongbao using ingredients you probably already have lots of at home.
From allplants.com


VEGAN NOT-CHICKEN AND DUMPLINGS IS THE ULTIMATE …
Instructions. In a large soup pot, combine onions, carrots, potatoes, garlic, and not-chicken broth. Heat on medium high and bring to a boil; cook (uncovered) for about 15 minutes. Add frozen corn and peas, cook an addition 15 minutes, until potatoes are almost done (use a fork to pierce potatoes to check).
From bohemianvegankitchen.com


VEGAN POTSTICKERS WITH SESAME CHILLI DIPPING SAUCE ...
To cook, heat a large castiron skillet or pan with oil on medium-high heat. Once hot, add the vegan potstickers and cook for around 2-3 minutes or until golden brown. Pour 1/4 cup of water and 1 tbsp soy seasoning into the pan and cover with a lid. Turn heat to medium and let the potstickers steam for 3 minutes. Serve immediately with sauce.
From foodbymaria.com


SAVORY VEGAN DUMPLINGS FROM SCRATCH (STEAMED) | PETA
Vegan Dumplings. In a large mixing bowl, combine the mushrooms, carrots, cabbage, red pepper, onion, ginger, soy sauce, and sesame oil. Stir until combined and then season with salt and pepper to taste. Form the dumplings by placing the wrappers on a dry working surface one at a time. Place 1 teaspoon of the vegetable mixture in the center of ...
From peta.org


HERBY, BRITISH VEGAN DUMPLINGS WITH SUET - VEGAN PUNKS
1. Preheat the oven to 190c / gas mark 5. Sieve the self-raising flour and salt into a mixing bowl. 2. Pop in the chopped herbs and mix the dry ingredients. 3. Stir through the suet, then add the water and mix the ingredients really well.
From veganpunks.com


VEGAN DUMPLINGS - THE EARTH KITCHEN
Vegan Dumplings. Course Appetizer, Dinner, Light Dinner, Lunch. Cuisine Asian, Chinese, Filipino, Vegan. Keyword appetizer, Asian Cuisine. Prep Time 45 minutes. Cook Time 25 minutes. Total Time 1 hour 10 minutes. Servings 20 pieces. Equipment. Mixing bowls. whisks. soup pots and frying pans. bench scraper. headstand mixer (optional) non-stick trays. …
From theearthkitchenblog.com


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