Camarões Piri Piri Angola Food

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BAKED PIRI-PIRI TILAPIA WITH CRUSHED POTATOES



Baked piri-piri tilapia with crushed potatoes image

A healthy low-fat, low-calorie fish dish that's bursting with flavour as well as being rich in fibre, folate, iron and vitamin C

Provided by Jennifer Joyce

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 13

600g small new potatoes
2 red peppers, cut into chunky pieces
1 tbsp red wine vinegar
drizzle of extra virgin olive oil
4 large pieces tilapia or cod
green salad, to serve
6 hot pickled peppers (I used Peppadew)
1 tsp chilli flakes
2 garlic cloves
juice and zest 1 lemon
1 tbsp red wine vinegar
2 tbsp extra virgin olive oil
1 tbsp smoked paprika

Steps:

  • Heat oven to 220C/200C fan/gas 7. Boil the potatoes until knife-tender, then drain. Spread out on a large baking tray and gently crush with the back of a spatula. Add the peppers, drizzle with the vinegar and oil, season well and roast for 25 mins.
  • Put the piri-piri ingredients in a food processor with some salt. Purée until fine, then pour into a bowl. Put the fish on a baking tray and spoon over some of the piri-piri sauce. Season and bake for the final 10 mins of the potatoes' cooking time. Serve everything with the extra sauce and a green salad on the side.

Nutrition Facts : Calories 318 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 26 grams protein, Sodium 0.4 milligram of sodium

CAMARõES PIRI-PIRI (ANGOLA)



Camarões Piri-Piri (Angola) image

This recipe is from week nine of my food blog, "Travel by Stove." I am attempting to cook one meal from every country on Earth, and Angola is my ninth stop. Camarões Piri-Piri is shrimp cooked in a basic hot pepper sauce. Piri-piri sauce (also known as Peri-Peri) is available from several online gourmet shops.

Provided by GiddyUpGo

Categories     African

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 3

2 lbs shrimp, peeled and deveined
1/2 cup peri-peri, sauce
6 garlic cloves, minced

Steps:

  • Mix the peri-peri sauce with the garlic. Add the shrimp.
  • Cover and marinade in your refrigerator for at least 30 minutes (the longer the better).
  • Thread shrimp onto skewers. Cook over hot coals or under your broiler for five minutes, turning once, until the shrimp are pink and cooked through.

PIRI-PIRI (CHILLI DIP)



Piri-Piri (Chilli Dip) image

Piri-piri is a popular Tanzanian dip used for grilled meat and chicken. Sometimes it is also mixed and eaten with rice. It might seem like lot of ingredients, but the preparation is very simple. One of the good things about this sauce is that the quantity of chili powder can be adjusted to suit your personal taste. (In Tanzania, it is very hot). Got this on the net !

Provided by Mini Ravindran

Categories     Spreads

Time 1h

Yield 400 grams

Number Of Ingredients 14

4 tablespoons oil
120 ml oil
1 medium onion, roughly chopped
6 cloves plump garlic, crushed
1 1/2 teaspoons grated ginger
3 tablespoons tomato puree
1 (400 g) can tomatoes, cut into chunks
1 tablespoon salt
1 1/2 teaspoons coriander powder
1/2 teaspoon turmeric
1 1/2 teaspoons garam masala
1 lemon, juice of
1 teaspoon curry powder
1 1/2 teaspoons chili powder or 1 1/2 teaspoons hot red chili seeds

Steps:

  • Heat a saucepan on medium heat and add 4tbsp oil.
  • To the oil add the chopped onion, garlic, ginger and fry them for 3 minutes or until lightly browned.
  • To the onion, add the tomato purée, canned tomatoes, salt, coriander powder, garam masala, lemon juice, turmeric, curry powder and mix them well.
  • Reduce the heat to low and let it cook for 15minutes.
  • After 15 minutes, using a mixer, purée it.
  • Bring it back to heat and add 120ml of oil, chili powder/seeds.
  • Cover the pan with a lid and let it cook for another 30 minutes, stirring occasionally.
  • Taste and adjust the seasoning to suit your taste.
  • Let the sauce cool before transferring into a container and refrigerating.

Nutrition Facts : Calories 4.2, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 0.1, Sugar 0.1

PIRI PIRI - MOZAMBIQUE SPICE BLEND



Piri Piri - Mozambique Spice Blend image

Piri Piri is a spice blend used in many Portuguese colonized countries from Mozambique to Brazil and in Portugal itself.

Provided by Chef Mireille

Categories     Condiments     Spice Blends

Number Of Ingredients 12

1 tablespoon smoked paprika
2 tablespoons paprika
1 teaspoon dried oregano
2 teaspoons parsley
1 teaspoon ground cardamom
1 teaspoon ground ginger
1 teaspoon ground coriander
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon sugar
1 tablespoon salt
1 tablespoon dried piri piri (or cayenne pepper)

Steps:

  • First grind piri piri peppers in a spice grinder.
  • Add all other ingredients to the grinder and mix until thoroughly combined.
  • Sift the blend to make sure there are no lumps.
  • Store in an air tight container and label accordingly.

Nutrition Facts : Calories 197 kcal, Carbohydrate 43 g, Protein 7 g, Fat 4 g, SaturatedFat 1 g, Sodium 7005 mg, Fiber 13 g, Sugar 15 g, ServingSize 1 serving

SHRIMP WITH HOT RED PEPPERS: CAMAROES PIRI-PIRI



Shrimp with Hot Red Peppers: Camaroes Piri-Piri image

Piri-piri are incendiary little red peppers from Angola. The Porutguese can't get enough of them, so they keep bottles of Molho de Piri-piri (a sauce somewhat like Tabasco on the table alongside the salt and pepper, then sprinkle this liquid fire over virtually everything ? French fries, steamed greens, shellfish. Although I am not as much a fan of piri-piri sauce as the Portuguese, I must admit that Molho de Piri-piri, is the perfect dunk for shrimp prepared this way, a dish that has recently become a great specialty at a number of Lisbon's top restaurants. Note: Because piri-piri peppers are unobtainable here, I've substituted the more widely available long, slender, twisted cayenne pods. You can also use the scarlet New Mexico chiles, the tiny but explosive chile pequins, even the green jalapeno peppers. Just add them in stages, tasting as you go, so that the shrimp aren't so torrid they bring tears to your eyes.

Provided by Food Network

Categories     appetizer

Time P1DT1h20m

Yield 4 to 6 servings

Number Of Ingredients 8

2 pounds raw jumbo shrimp, shelled and deveined
1 large garlic clove, peeled and crushed
2 medium bright-red cayenne peppers, cored and minced (leave the seeds in if you can take the heat ¿ they're where the peppers' heat is concentrated)
3/4 cup Molho de Piri-piri, recipe follows, or mix 3/4 cup olive oil with 1 to 2 teaspoons liquid hot red pepper seasoning (depending on how hot you can stand things)
2 to 6 cayenne chili peppers (or dried chili pequins), depending upon their hotness
1 teaspoon kosher or coarse salt
1 cup olive oil
1/3 cup cider vinegar

Steps:

  • Place the shrimp, garlic, cayenne, and olive oil in a 9 by 9 by 2-inch baking dish and toss well; cover and marinate at least 24 hours in the refrigerator. When ready to cook, preheat the broiler. Lay the shrimp on a well-oiled broiler pan and brush generously with the marinade, and broil 2 minutes longer. Serve sizzling hot with little bowls of the dipping sauce (1 for each person). To cool the fire, accompany with a crisp green salad, chunks of good Portuguese bread and well-chilled vinho verde.
  • Variation: Camaroes Grelhados Piri-piri (Grilled Shrimp with Hot Red Peppers): Marinate the shrimp as directed. When ready to cook, build a hot charcoal fire and when the flames have died down, leaving white-hot coals, arrange the shrimp, not quite touching one another, on 4 to 6 well-oiled long metal skewers. Adjust the height of the grill so that it is about 6 inches above the coals, lay the skewers on the grill and cook about 6 minutes, turning often, and brushing with additional marinade. Serve with little bowls of Molho de Piri-piri.
  • Stem the peppers and coarsely chop (include the seeds); place in a 1-pint shaker jar along with the salt, olive oil, and vinegar. Cover tight, shake well, then store at room temperature. The sauce will keep well for about a month. Shake the sauce every time you use it.

MOLHO DE PIRI-PIRI PORTUGUESE HOT RED PEPPER SAUCE



Molho de Piri-Piri Portuguese Hot Red Pepper Sauce image

Provided by Food Network

Categories     main-dish

Yield about 1 1/2 cups

Number Of Ingredients 4

2 to 6 chili peppers, depending upon their hotness
1 teaspoon kosher or coarse salt
1 cup olive oil
1/3 cup cider vinegar

Steps:

  • Stem the peppers and coarsely chop (include the seeds); place in a 1-pint shaker jar along with the salt, olive oil, and vinegar. Cover tight, shake well, then store at room termperature. The sauce will keep well for about a month. Shake the sauce every time you use it. Note: For mellower flavor, roast the peppers uncovered for 15 minutes at low oven heat (300 degrees F.), cool until easy to handle, then slip off the skins. Otherwise, prepare as directed.

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