Vegan Pasta Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY VEGAN PASTA SALAD RECIPE BY TASTY



Easy Vegan Pasta Salad Recipe by Tasty image

Here's what you need: dried pasta, chickpeas, broccoli floret, carrot, red onion, fresh parsley, olive oil, red wine vinegar, garlic, dried oregano, salt, pepper, cherry tomatoes

Provided by Rachel Gaewski

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 13

8 oz dried pasta, cooked
15 oz chickpeas, 1 can, drained and rinsed
1 cup broccoli floret, steamed
½ cup carrot, shredded
½ cup red onion, sliced
¼ cup fresh parsley
¼ cup olive oil
¼ cup red wine vinegar
1 clove garlic, minced
1 teaspoon dried oregano
salt, to taste
pepper, to taste
1 ½ cups cherry tomatoes

Steps:

  • In a large mixing bowl, combine pasta, chickpeas, grape tomatoes, broccoli, carrots, red onion, and parsley.
  • In a small liquid measuring cup, combine olive oil, red wine vinegar, garlic, oregano, salt, and pepper, and whisk to combine.
  • Pour dressing over pasta salad and stir until evenly distributed.
  • Transfer pasta salad into 4 containers and refrigerate for up to 5 days.
  • Enjoy!

Nutrition Facts : Calories 545 calories, Carbohydrate 80 grams, Fat 17 grams, Fiber 13 grams, Protein 18 grams, Sugar 10 grams

EASY VEGAN PASTA SALAD



Easy Vegan Pasta Salad image

This is seriously the best pasta salad ever. It makes an easy meal for vegans or vegetarians, or you can serve it as a side for a meat dish. Bring it to a party or BBQ and it will steal the show! And it's adaptable--use whatever you have in your fridge! Best when refrigerated and served cold.

Provided by KayBee63

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 6

1 (16 ounce) package penne pasta
1 (8 ounce) bottle Italian-style salad dressing
1 (15 ounce) can kidney beans, rinsed and drained
2 tomatoes, diced
1 large cucumber, diced
1 (6 ounce) can sliced black olives

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and rinse pasta with cold water. Transfer to a large bowl.
  • Add kidney beans, tomatoes, cucumber, and olives to the cold pasta; mix to combine. Pour salad dressing over mixture, and gently stir until incorporated.

Nutrition Facts : Calories 481.1 calories, Carbohydrate 74.1 g, Fat 15.6 g, Fiber 8.5 g, Protein 14.7 g, SaturatedFat 2.5 g, Sodium 1015 mg, Sugar 7.4 g

CREAMY VEGAN PASTA SALAD



Creamy Vegan Pasta Salad image

I bring this macaroni salad to BBQs and potlucks and everyone loves it--people never even realize it's vegan!

Provided by btnymeg

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 2h

Yield 8

Number Of Ingredients 11

2 cups whole-wheat elbow pasta
½ bell pepper, diced
⅓ cup corn
1 stalk celery, diced
2 tablespoons diced red onion
½ cup vegan mayonnaise
3 teaspoons white vinegar
1 ½ teaspoons Dijon mustard
½ teaspoon white sugar
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Strain pasta and rinse under cold water. Drain.
  • Combine bell pepper, corn, celery, and red onion in a bowl. Mix together vegan mayo, vinegar, Dijon mustard, sugar, salt, and pepper in a small bowl; pour over vegetables. Mix in cold pasta and toss to combine. Taste and adjust seasonings as needed.
  • Cover pasta salad and let cool in fridge for at least 90 minutes before serving, stirring occasionally to mix sauce into pasta evenly.

Nutrition Facts : Calories 180 calories, Carbohydrate 25.2 g, Fat 7.5 g, Fiber 1.4 g, Protein 4.1 g, SaturatedFat 1.2 g, Sodium 172 mg, Sugar 2.7 g

More about "vegan pasta salad food"

15 AMAZING VEGAN PASTA SALAD RECIPES - VEGAN HEAVEN
15-amazing-vegan-pasta-salad-recipes-vegan-heaven image
We’ve got: a couple of Mexican and Southwestern pasta salads with beans and avocado a Greek pasta salad with artichokes and olives and …
From veganheaven.org
Reviews 1
Estimated Reading Time 1 min


11 VEGAN PASTA SALADS - FRESH AND COMFORTING - VEGKITCHEN
11-vegan-pasta-salads-fresh-and-comforting-vegkitchen image
11 Vegan Pasta Salads. Vegan Pasta Salad. This Vegan Pasta Salad can be tossed together in under fifteen minutes. This salad is simple, delightful, loaded with fresh ... Vegan Pasta Salad Niçoise. Greek-Flavored …
From vegkitchen.com


10 BEST COLD VEGAN PASTA SALAD RECIPES | YUMMLY
10-best-cold-vegan-pasta-salad-recipes-yummly image

From yummly.com


14 GREAT VEGAN PASTA SALAD RECIPE IDEAS - FORKS OVER …

From forksoverknives.com
5/5 (2)
Published 2021-08-18


VEGAN ITALIAN SALAD RECIPES | LETTUCE AND PASTA OPTIONS
As with most salad recipes, this vegan Italian salad is simple to make with either a chopped lettuce or pasta base. Step 1: Prep Italian Salad Dressing Before you start into your salad prep, create a double batch of vegan Italian salad dressing .
From lettucevegout.com


30 AMAZING VEGAN PASTA RECIPES - RAINBOW PLANT LIFE
A spin on the classic pesto, my Creamy Vegan Zucchini Pesto Pasta is made with caramelized zucchini and garlic, pine nuts, basil, and lemon zest and finished with chickpeas and extra caramelized zucchini. Easy, weeknight-friendly, and just 9 ingredients, it’s a delicious summer dinner idea! Cook Time: 40 Minutes.
From rainbowplantlife.com


EASY VEGAN PEANUT PASTA SALAD (LEFTOVER SPAGHETTI) - FOOD ...
Instructions. In a medium bowl, whisk together peanut butter, soy sauce, rice vinegar, sesame seeds, olive oil, sriracha sauce, water, minced ginger, minced garlic and brown sugar. Combine cooked and cooled pasta with sliced vegetables, cilantro and peanuts. Pour the dressing over the pasta and vegetables and mix well.
From foodmeanderings.com


VEGAN TZATZIKI PASTA SALAD - RABBIT AND WOLVES
While the pasta is cooking, make the tzatziki sauce. Drain the cashews you soaked, then add them to a blender or food processor. Then add the almond milk, olive oil, lemon juice, cucumber, garlic, dill, salt and pepper. Blend on high, scraping down the sides as needed until the sauce is really nice and smooth, it may take a few minutes.
From rabbitandwolves.com


QUICK & EASY VEGAN PASTA SALAD - THE SIMPLE VEGANISTA
Vegan Pasta Salad Ingredients. 16 oz. pasta (rotini, penne, bow ties, elbow); 1 can chickpeas; 1 can sliced black olives; 1 bell pepper; 1 small red onion; 8 oz. grape or cherry tomatoes; 1/2 large cucumber; 1/4 – 1/2 cup fresh parsley, chopped; Vinaigrette. 3 – 4 tablespoons extra virgin olive oil; 1/4 cup apple cider vinegar (white or red wine vinegar is great too); 1 teaspoon dried ...
From simple-veganista.com


VEGAN ITALIAN PASTA SALAD RECIPE - CHARMING-FOOD
Vegan Italian pasta salad recipe What to serve with this Italian pasta salad. This Italian pasta salad is an amazing thing to eat on its own at a warm summer’s picnic. The chilled ingredients and zingy dressing are so refreshing on a hot day. But this pasta salad is so delicious it pretty much goes with everything.
From charming-food.com


18 HEARTY VEGAN SALADS - EATING BIRD FOOD
Vegan Meal-Sized Salads. These salads are ones that are packed with plant-based protein (like beans, tofu and tempeh) and they’re filling enough to serve as a meal on their own. My personal favorite is the vegan Cobb salad with temeph bacon. vegan cobb salad. soba noodle salad. “cheeseburger” salad. vegan “chicken” salad. curried chickpea salad.
From eatingbirdfood.com


10 BEST VEGAN PASTA SALAD DRESSING RECIPES | YUMMLY
Vegan Pasta Salad Dressing Recipes 7,925 Recipes. Last updated Jan 28, 2022. This search takes into account your taste preferences. 7,925 suggested recipes. Lemon Thyme Salad Dressing cindyvacek. shallot, fresh thyme, lemon juice, clove garlic, apple cider vinegar and 3 …
From yummly.com


VEGAN PASTA SALAD (OIL-FREE OPTION) - MY QUIET KITCHEN
Making pasta salad is as easy as boiling water and chopping a few veggies. Cook pasta according to package directions. While the pasta cooks, wash and chop the veggies. Combine the red onion and vinegar in a small bowl and set aside. Drain the pasta in a colander and rinse with cold water until no longer warm.
From myquietkitchen.com


VEGAN PASTA SALAD - THE CHEEKY CHICKPEA
For salad: 3 cups (about 1/2 lb/ 8 oz) dry uncooked rotini noodles, use gluten free pasta if needed. 1/3 cup diced red onion. 1/2 cup chopped bell pepper, any colour. 1 cup cherry tomatoes, halved or quartered (or chopped tomato with juices) 3/4 cup canned corn, I like peaches and cream. 1/2 cup sliced black olives.
From thecheekychickpea.com


18 VEGAN PASTA SALAD RECIPES - HEALTHIER STEPS
18 Vegan Pasta salad Recipes that are versatile and mouthwatering. They are great to serve for lunch or dinner. This collection varies from the classics, like macaroni salad and Italian pasta salad, to new ideas, like peanut and Hawaiian pasta salad.
From healthiersteps.com


10 VEGAN PASTA SALAD RECIPES YOU NEED TO TRY THIS SPRING ...
Hop to it. By Annie Thompson Is it too early to be laser-focused on spring’s (and let’s be honest, summer’s) arrival? I’m going with a hard &#
From snackshour.com


EASY VEGAN PESTO PASTA SALAD - YUM VEGAN BLOG
Cook pasta according to package directions. While the pasta is cooking, get the rest of the ingredients ready. Quarter the cherry tomatoes and if you are making your own pesto rather than buying, follow steps 3-6. Otherwise skip down to …
From yumveganlunchideas.com


31 DELICIOUS VEGAN PASTA RECIPES - VEGAN HEAVEN
These 30 delicious vegan pasta recipes are the perfect proof! I’ve already got a lot of vegan pasta recipes on the blog. Some of them are even among the most popular recipes on my blog, like my vegan one pot pasta. But to provide you with even more delicious vegan pasta dishes, I teamed up with some fellow food bloggers.
From veganheaven.org


EASY VEGAN PASTA SALAD - DESIREE NIELSEN
How to make this vegan pasta salad low FODMAP. This salad is easy to customize to fit a vegan low FODMAP diet for all my friends with irritable bowel syndrome out there! Follow just a few simple low FODMAP swaps: Use a low FODMAP pasta such as gluten free brown rice or (gasp!) chickpea pasta…yes, chickpea pasta is actually low FODMAP in …
From desireerd.com


VEGAN SALAD RECIPES (THAT AREN’T BORING) | BEST VEGAN SALADS
5. Cobb Salad. Get creative and veganise the classic American Cobb salad to perk up your meal times. This amazing recipe by Simple Veganista showcases the tastes and textures plant-based foods offer. Coconut bacon is a tasty meat substitute, complemented by chickpeas, leafy greens, avocado and ranch dressing.
From veganuary.com


10 VEGAN PASTA SALAD RECIPES YOU NEED TO TRY THIS SPRING
Vegan Pasta Salad With Creamy Lemon Dressing from Eat With Clarity. Why We Love It: If you’re a pea hater, prepare to be converted upon first bite. This pasta salad showcases white beans, bell pepper, grape tomatoes, and more alongside twirly pasta and creamy lemony dressing. It’s a celebration of spring’s favorite little green giants.
From camillestyles.com


10 VEGAN PASTA SALAD RECIPES YOU NEED TO TRY THIS SPRING ...
In this case, it’s vegan pasta salad. Easy to make, full of vegetables, and undeniably spring-y, pasta salad is the perfect picnic partner or afternoon accomplice to help you ring in the season. With that being said, keep scrolling to discover some incredible vegan pasta salad recipes that will help you welcome spring with open arms and an appetite that’s ready …
From wasecafoods.com


HEALTHY VEGAN SALAD RECIPES | EATINGWELL
8 Vegan Pasta Salad Recipes. Sour Apple Slaw. Sour Apple Slaw. 6599311.jpg. Strawberry Spinach Salad with Avocado & Walnuts . Rating: 5 stars. 1. Serve this summery strawberry spinach salad alongside soup or a half sandwich, or top with grilled chicken or roasted salmon for a complete and easy healthy meal.
From eatingwell.com


15 DELICIOUS VEGAN PASTA SALAD RECIPES - ADDICTED TO VEGGIES
Lemon broccoli pasta salad is a popular dish for summer and is made with fusilli pasta, broccoli, lemon juice, garlic, and melted vegan butter. It’s simple to make but will be a hit at any picnic and if you top it with extra nutritional yeast you can get …
From addictedtoveggies.com


VEGAN PASTA SALAD RECIPE - LOVE AND LEMONS
Bring a large pot of salted water to a boil. Prepare the pasta according to the instructions on the package, cooking just past al dente. Drain and rinse with cold water. Make the dressing: In a small-medium bowl, whisk together the milk, tahini, lemon juice, apple cider vinegar, mustard, maple syrup, salt, and pepper.
From loveandlemons.com


27 COLD VEGAN PASTA SALAD RECIPES FOR SUMMER - THE GREEN LOOT
Vegan Pasta Salad Recipes. 1. The Best Italian “Cheesy” Pasta Salad. Photo: The Green Loot. 2. Pearl Couscous Salad. 3. Tzatziki Pasta …
From thegreenloot.com


VEGAN ITALIAN PASTA SALAD - HEALTHIER STEPS
Nutritional yeast: For the vegan Italian pasta salad, nutritional yeast is an awesome ingredient. It is an inactive or dead yeast that has many benefits. It adds nutrients, minerals, and vitamins to the salad. Basil leaves: Basil leaves have a vibrant color and an amazing aroma.
From healthiersteps.com


VEGAN PASTA SALAD RECIPE - KATHY'S VEGAN KITCHEN
The next time you want to make a fresh entree or side salad, consider a vegan pasta salad. A spring pasta salad, like this one, is perfect for a barbeque, picnic, potluck, or lunch or dinner. And, add a little tofu or tempeh or some chickpeas for an additional protein source. If you love spring pasta salads, check out these favorite salad recipes
From kathysvegankitchen.com


VEGAN LEMON BROCCOLI PASTA SALAD - FOOD WITH FEELING
Instructions. Boil water, add in pasta, turn down heat just a bit, and cook for 5 minutes. Add in the broccoli, stir, and cook for an additional 4-5 minutes or until the pasta is at your desired doneness. Drain all of the water and return the pasta/ broccoli to the pot. Add in the spinach and lemon zest, stir, and cover the pot.
From foodwithfeeling.com


11 BEST VEGAN SALAD DRESSING RECIPES - THE SPRUCE EATS
Vegan Ranch Dressing. The Spruce. You can still make a tasty ranch dressing vegan by swapping out the dairy products for soy milk and vegan mayonnaise. Use apple cider vinegar instead of white for a slightly sweeter flavor and don't skimp on the onion and garlic powder. Fresh herbs give it even more punch.
From thespruceeats.com


VEGAN PASTA SALAD RECIPES - THE SIMPLE VEGANISTA
Vegan Pasta Salad Recipes. These vegan pasta salads are great as a side dish or main meal! CAESAR PASTA SALAD (VEGAN + WFPB) QUICK N’ HEALTHY VEGETABLE PASTA SALAD. GREEK PASTA SALAD (EASY + HEALTHY) FAVORITE VEGAN MACARONI SALAD. Quick & Easy Vegan Pasta Salad.
From simple-veganista.com


VEGAN CHEESEBURGER PASTA SALAD - HOT FOR FOOD BY LAUREN TOYOTA
Add dried pasta shells to a pot of salted boiling water and boil for 7 to 8 minutes until cooked al dente. Drain but do not rinse. To make the dressing, combine vegan mayonnaise, green relish, ketchup, apple cider vinegar, sambal oelek, pickle brine, onion powder, chives, sea salt and ground pepper in a bowl. Set aside.
From hotforfoodblog.com


VEGAN GREEK PASTA SALAD - RUNNING ON REAL FOOD
Press for 20-30 minutes to remove excess water. Once pressed, crumble the tofu into feta cheese-sized chunks into a bowl or container and add the rest of the tofu feta ingredients. Mix well, cover and marinate for 1 hour up to overnight. When you’re ready to make the salad, cook pasta according to package instructions.
From runningonrealfood.com


10 VEGAN PASTA SALAD RECIPES YOU NEED TO TRY THIS SPRING ...
Packed with veggies and spring-y freshness, vegan pasta salad is easy to make and even easier to enjoy. Simply put, it’s a great way to celebrate the arrival of our favorite season . And regardless of your dietary preferences, these recipes are an easy way to pack in all the vibrant veggies.
From trvblogs.com


20 EASY VEGAN PASTA RECIPES YOU NEED TO TRY! - PLANT-BASED ...
For extra flavor, use broth: Instead of cooking pasta in salted water, for even more flavor, cook it with vegetable broth!; Add the pasta to boiling water: Make sure that the water is boiling BEFORE adding the pasta.Otherwise, the pasta may not cook properly and can become mushy. Don’t forget to stir: In the first 30 seconds after adding the pasta to the pan, make sure …
From plantbasedonabudget.com


30 VEGAN SALADS THAT ARE ACTUALLY FLAVORFUL | TASTE OF HOME
Shaved Fennel Salad. This salad tastes even more impressive than it looks. It has an incredible crunch thanks to the cucumbers, radishes and apples. And the finish of fennel fronds adds just the faintest hint of licorice flavor. —William Milton III, Clemson, South Carolina. Go to Recipe. 30 / 30.
From tasteofhome.com


HOW TO MAKE VEGAN PASTA SALAD AT HOME | TASTE OF HOME
As temperatures start to rise, we’re adding more quick and easy dishes to our menu. In particular, this vegan pasta salad is bursting with bold flavors thanks to juicy tomatoes, briny olives, crunchy bell pepper and more fresh vegetables. Even if you’re not vegan, you’ll be coming back for seconds!. Learn how to make vegan pasta salad for meal-prepped lunches …
From tasteofhome.com


VEGETABLE VEGAN PASTA SALAD - FOODBYMARIA
To make the dressing all you do is: Preheat your oven to 400F and add your tomatillos, tomatoes, onion, garlic and jalapenos to a skillet or baking dish. Lather everything with 1 tbsp. of olive oil and massage each ingredient with your hands to fully coat. Roast the ingredients for 30 minutes, checking halfway through and flipping.
From foodbymaria.com


VEGAN PASTA RECIPES - BBC GOOD FOOD
Red lentil pasta with creamy tomato & pepper sauce. A star rating of 4.5 out of 5. 2 ratings. Add to your five-a-day with this red lentil pasta. Gluten and dairy free, the sauce is made with peppers and cashews, which add protein and give it a creamy texture. 18 mins. Easy. Healthy. Vegan.
From bbcgoodfood.com


VEGAN PASTA SALAD RECIPES WITH AN INTERNATIONAL TWIST ...
Place the drained pasta, sweetcorn, cherry tomatoes, black beans, chickpeas, onion, coriander, avocado, green pepper and jalapeno into a bowl and mix together. Pour on the chipotle dressing to serve. Tabbouleh vegan pasta salad. If you love Lebanese food then you will love this exotic twist on your lunchbox pasta.
From ripe.london


20 MINUTE VEGAN PASTA SALAD - MIDWEST FOODIE
Cook pasta just until al dente according to package directions. Toss in olive oil and season to taste with salt and pepper. Pop it in the fridge to cool for a few minutes. Add cooled pasta, garbanzo beans, artichoke hearts, olives, banana pepper rings, tomatoes, bell pepper, and red onion to a large bowl .
From midwestfoodieblog.com


VEGAN PASTA SALAD- GLUTEN FREE - VEGGIE WORLD RECIPES
Instructions. To make the vegan ranch, add all of the ranch ingredients in a large bowl and mix until you get a creamy well mixed ranch. Cook the pasta according to the instructions on the box. Chop all of your veggies- the broccoli, carrots, pepper, squash, and green onions. In a large bowl, add the pasta, veggies, and ranch and mix well.
From veggieworldrecipes.com


10 VEGAN PASTA SALAD RECIPES YOU NEED TO TRY THIS SPRING ...
Brought to you by the best vegan pasta salad recipes around. Packed with veggies and spring-y freshness, vegan pasta salad is easy to make and even easier to enjoy. Simply put, it’s a great way to celebrate the arrival of our favorite season. And regardless of your dietary preferences, these recipes are an easy way to pack in all the vibrant ...
From cheryrana.com


QUICK & EASY PASTA SALAD - FOOD WITH FEELING
Make the dressing by combining the olive oil, vinegar, spices, and sugar. Whisk until fully combined and set aside. In a large bowl, combine the pasta, chopped veggies, parsley (or cilantro) and dressing. Toss until the pasta and veggies are fully coated in the dressing. Salt and pepper to taste and ENJOY!!!
From foodwithfeeling.com


PASTA SALAD | VEGAN IN LOVE | VEGAN RECIPES | VEGAN FOOD
Instructions. Cook the pasta in boiling water with a pinch of salt for around 15 minutes (see package instructions)*. While the pasta is getting cooked, wash and cut the tomatoes and avocados; then, place them in a salad bowl. Rinse and …
From veganinlove.com


Related Search