Asparagus Polonaise Food
ROASTED ASPARAGUS WITH HOLLANDAISE
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F.
- Trim the woody ends from the asparagus. Spread the spears in a single layer in a shallow roasting pan baking sheet, drizzle with olive oil, sprinkle with salt, and roll to coat thoroughly. Roast the asparagus until lightly browned and tender, about 10 minutes, giving the pan a good shake about halfway through.
- Meanwhile, put the egg yolk, lemon juice, and cayenne in a blender. Pulse a couple times to combine.
- Put the butter in a small microwave proof bowl and heat in a microwave until just melted. With the blender running, gradually add the melted butter into the egg to make a smooth frothy sauce. If the sauce is really thick blend in a teaspoon of lukewarm water to loosen it up. Season with the salt and serve immediately or keep warm in a small heat-proof bowl set over hot (but not simmering) water until ready to serve.
- Spread the roasted asparagus on a serving platter. Grind a generous amount of pepper over the top.
Nutrition Facts : Calories 173 calorie, Fat 17 grams, SaturatedFat 8 grams, Carbohydrate 5 grams, Fiber 2 grams, Protein 3 grams
ASPARAGUS POLONAISE
My mother keeps us supplied with fresh asparagus from the huge patch she grows, and I am always looking for new ways to prepare it. I found this recipe in our local newspaper, and it has been a family favorite ever since.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a skillet, melt butter; saute bread crumbs until golden. Stir in the egg, parsley and salt. , Meanwhile, cook asparagus in a small amount of water until crisp-tender; drain and transfer to a platter. Spoon topping over asparagus.
Nutrition Facts : Calories 100 calories, Fat 7g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 198mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.
ROASTED ASPARAGUS WITH PARMESAN
This has to be the quickest and simplest recipe for asparagus that I've ever tried. The asparagus comes out tender crisp just the way I think it should be! From Martha Stewart Living's Everyday Food magazine, June 2004 issue.
Provided by mersaydees
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F.
- Trim and/or peel tough ends from asparagus.
- On a rimmed baking sheet, toss asparagus with olive oil.
- Season with salt and pepper.
- Arrange asparagus in an even layer on the baking sheet.
- Sprinkle with Parmesan cheese.
- Roast in the oven until asparagus is tender and cheese has melted, about 10 to 15 minutes.
- Serve immediately.
Nutrition Facts : Calories 94.2, Fat 5.5, SaturatedFat 1.6, Cholesterol 5.5, Sodium 119.5, Carbohydrate 7.2, Fiber 3.4, Sugar 2.3, Protein 6.5
POLONAISE TOPPING FOR ASPARAGUS
Categories Condiment/Spread Sauce Egg Herb Sauté Quick & Easy Gourmet
Yield Makes about 2/3 cup
Number Of Ingredients 4
Steps:
- In a large skillet heat the butter over moderately high heat until the foam subsides and in it sauté the bread crumbs until they are golden brown. Stir in the egg, the parsley, and salt and pepper to taste and serve the topping over asparagus.
ASPARAGUS POLONAISE
My mother keeps us supplied with fresh asparagus from the huge patch she grows, and I am always looking for new ways to prepare it. I found this recipe in our local newspaper, and it has been a family favorite ever since.
Provided by Allrecipes Member
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- In a skillet, melt butter and saute crumbs until golden. Stir in egg, parsley and salt. Meanwhile, cook the asparagus in a small amount of water until crisp-tender; drain and transfer to a platter. Spoon topping over asparagus.
Nutrition Facts : Calories 108.8 calories, Carbohydrate 9.4 g, Cholesterol 38.5 mg, Fat 6.8 g, Fiber 2.7 g, Protein 4.2 g, SaturatedFat 4 g, Sodium 178.6 mg, Sugar 2.6 g
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