Salata Arabieh Food

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SALATA



Salata image

This is a light, refreshing Middle Eastern salad dressing that has been served at family functions since I was a baby.

Provided by Leslie

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 9

Number Of Ingredients 9

3 cloves garlic, peeled and sliced
⅛ teaspoon ground black pepper
salt to taste
2 ½ cups lemon juice
1 cup canola oil
1 large head romaine lettuce - rinsed, dried, and torn into bite-size pieces
1 pint cherry tomatoes, halved
1 red onion, sliced
4 ounces feta cheese, crumbled

Steps:

  • In a mortar and pestle, crush the garlic. Add the pepper and salt and continue mashing until mixture becomes a thick paste. Transfer to a jar along with the lemon juice and canola oil. Shake well.
  • In a large bowl, toss together the lettuce, tomatoes and onion. Just before serving, add the cheese and just enough dressing to coat. (There will be extra dressing, but it keeps well.) Toss well.

Nutrition Facts : Calories 290.6 calories, Carbohydrate 10.7 g, Cholesterol 11.2 mg, Fat 27.8 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 148.2 mg, Sugar 3.2 g

TABULEH



Tabuleh image

Make and share this Tabuleh recipe from Food.com.

Provided by Sommer Clary

Categories     Grains

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 bunches flat leaf parsley, chopped, with stems discarded (about 2 cups)
2 tablespoons of fresh mint, chopped
1/2 red onion, minced
3 ripe tomatoes, diced
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1/2 cup bulgur, medium grade
1/4 cup freshly squeezed lemon juice
1/4 cup extra virgin olive oil

Steps:

  • Soak bulgur in cold water for about 1 1/2 - 2 hours. Drain well, squeezing out any excess water, if necessary.
  • Combine ingredients and mix well. Serve with lettuce leaves, or with pita bread for dipping.

Nutrition Facts : Calories 228.2, Fat 14.4, SaturatedFat 2, Sodium 624.2, Carbohydrate 23.6, Fiber 6.7, Sugar 4, Protein 5

SAHLAB OR SACHLAB



Sahlab or Sachlab image

Make and share this Sahlab or Sachlab recipe from Food.com.

Provided by Wendys Kitchen

Categories     Beverages

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons cornstarch
4 cups milk
3 tablespoons sugar
2 teaspoons rose water
2 tablespoons finely chopped pistachios
2 tablespoons shredded coconut
1 cinnamon stick (for garnish)
ground cinnamon

Steps:

  • Mix the cornstarch with a few tablespoons of milk.
  • Bring the remaining milk to a boil.
  • Pour in the starch mixture, stirring vigorously, so that lumps do not form. Cook over very low heat, stirring continuously, until the milk thickens ( about 10 minutes).
  • Then stir in the sugar and the rose water or orange blossom water, if you so desire.
  • Serve in cups with the chopped pistachios and cinnamon as garnish. You may also sprinkle grated coconut on top.

Nutrition Facts : Calories 487.3, Fat 23.3, SaturatedFat 13.3, Cholesterol 68.3, Sodium 254.8, Carbohydrate 53.8, Fiber 1.1, Sugar 21.9, Protein 17.8

ROOZ MA LAHEM (RICE WITH MEAT)



Rooz Ma Lahem (Rice With Meat) image

This is an old stand by for me, its quick and easy and can be served as a main dish or side dish. Its great with a nice middle eastern salad and a side of yoghurt and also goes well with baked lamb or roasts.This is a great potluck dish as well.Seasoning are approximate, you can adjust to suit your tastes.

Provided by chef FIFI

Categories     White Rice

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

5 cups cooked rice
1/2 lb ground lamb or 1/2 lb ground turkey
1/3 cup diced onion
3 garlic cloves
1 (15 ounce) can chickpeas
seasoning, are to taste
1/2-3/4 teaspoon allspice
1/3 teaspoon cinnamon
1 tablespoon seasoning salt (more if desired) or 1 tablespoon salt (more if desired)
1 teaspoon garlic powder
1/2 teaspoon black pepper
1/4 cup diced red pepper (for color) (optional)

Steps:

  • Set cooked rice aside.
  • In a pot combine onions,chopped garlic,seasonings and ground meat and brown, try to keep the meat from forming large clumps, you want it taco meat in consistency, so keep stirring often.
  • Once its almost brown add drained can of chick peas and let meat brown.
  • When meat is browned drain any remaining fat from pan and add rice and stir until well blended.
  • Enjoy-- (variation to it can be to substitute chick peas for mixed can of mixed veggies).

Nutrition Facts : Calories 375.9, Fat 6.8, SaturatedFat 2.4, Cholesterol 25.7, Sodium 238, Carbohydrate 62.4, Fiber 4, Sugar 0.4, Protein 14.5

FATTOUSH - PITA AND POMEGRANATE SALAD



Fattoush - Pita and Pomegranate Salad image

A great Middle Eastern salad to go with kebabs, and other favorite dishes such as stews, etc. The pomegranate has a lovely tart flavor, and has long been a favorite of mine.

Provided by PalatablePastime

Categories     Grains

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 11

3 medium tomatoes, chopped
2 small cucumbers, chopped
3 green onions, sliced
1 -2 hot pepper, sliced
1/2 cup chopped mint leaf
1/3 cup olive oil
1 lemon, juice and finely chopped peel of
2 pita breads, toasted
1 garlic clove, split
1 pomegranate
salt (to taste)

Steps:

  • Mix together the tomatoes, cucumbers, green onions, peppers, and mint together in a salad bowl.
  • Add the lemon peel and lemon juice and toss well; add the oil and season with salt and pepper.
  • Split the toasted pitas, and rub the rough sides with the garlic; tear the pita into small pieces and add to the salad.
  • Remove the seeds from the pomegranate, (being careful not to stain your clothing with the juice) and add to the salad and discard the peel and the pith.
  • Toss the salad well, and serve immediately.

Nutrition Facts : Calories 473.1, Fat 26.2, SaturatedFat 3.6, Sodium 233.2, Carbohydrate 57.2, Fiber 8.6, Sugar 21.6, Protein 8.6

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