Vegan Mug Brownie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN BROWNIE IN A MUG



Vegan Brownie In a Mug image

An easy vegan chocolate mug cake recipe, 5 ingredients to make a fudgy brownie in a mug

Provided by Stacey

Categories     Dessert

Time 3m

Number Of Ingredients 7

¼ cup plain flour
2 tablespoon unsweetened cocoa powder
½ teaspoon baking powder
2 tablespoon maple syrup
1 tablespoon Peanut Butter
¼ Cup water
Optional Dark Chocolate Drops

Steps:

  • If you are a visual learner you may want to check out the quick recipe video for this recipe before starting out.
  • In a bowl place dry ingredients (flour, cocoa, baking powder, and whisk together
  • Add wet ingredients (maple syrup, peanut butter, water) whisk. You want the batter to be quite loose, check out the video to see the texture. You may need to add a little extra water depending on the nut butter you have used or any ingredient substitutions you have made
  • Put into a large mug (at this stage you can choose to add dark chocolate drops, I add some into the middle and a few on the top to make it that little bit more indulgent
  • Prepare the microwave, either pop a paper towel down in the microwave or a small plate for you to sit the mug on, just in case there is any overflow--- I haven't had any overflow, but I do use a nice large mug
  • Microwave for 40 seconds to start. In my microwave (a 1100w microwave) this is perfect and still a bit gooey, you may need a little more or less so test it. Remember with a microwave recipe it often cooks a little more on sitting, so it's best to start with a shorter time frame
  • Serve with a dollop of creaminess, ie ice cream, vegan nice cream, yogurt, coconut yogurt, whichever tickles your fancy

VEGAN MUG BROWNIE



Vegan Mug Brownie image

A delicious and easy vegan mug brownie dessert!

Provided by TheBlondeBaker

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 6m

Yield 1

Number Of Ingredients 9

¼ cup whole wheat flour
2 teaspoons white sugar, or to taste
2 teaspoons unsweetened cocoa powder
¼ teaspoon baking soda
1 pinch salt
¼ cup water
2 tablespoons canola oil
⅛ teaspoon vanilla extract
2 teaspoons vegan chocolate chips (such as Enjoy Life®)

Steps:

  • Whisk whole wheat flour, white sugar, cocoa powder, baking soda, and salt together in a microwave-safe mug. Stir in water, canola oil, and vanilla extract. Fold in chocolate chips.
  • Microwave until fully cooked, 50 seconds to 1 minute.

Nutrition Facts : Calories 485 calories, Carbohydrate 42.9 g, Fat 37.1 g, Fiber 7.6 g, Protein 6.2 g, SaturatedFat 7.1 g, Sodium 473.8 mg, Sugar 8.6 g

More about "vegan mug brownie food"

VEGAN MUG BROWNIE - THE CONSCIOUS PLANT KITCHEN - TCPK
vegan-mug-brownie-the-conscious-plant-kitchen-tcpk image
Instructions. In a bowl, whisk together flour, coconut sugar, and unsweetened cocoa powder for 30 seconds or until evenly combined, and no …
From theconsciousplantkitchen.com
4.9/5 (285)
Total Time 4 mins
Category Snack
Calories 210 per serving
  • In a bowl, whisk together flour, coconut sugar, and unsweetened cocoa powder for 30 seconds or until evenly combined, and no lumps appear.
  • Whisk in the liquid ingredients: almond milk and oil. Whisk until the brownie batter forms. It should take 30 seconds. You want to obtain a consistent brownie batter with no lumps, shiny and thick like a regular brownie batter.
  • Stir in the vegan chocolate chips and transfer the brownie batter into a 9 cm (3.5 inches) oven-proof ramekin, depending on the cooking method you chose. If you like, sprinkle extra chocolate chips or raspberries (or both!) on top of the brownie before baking.
  • Place the mug or ramekin in the center of your microwave, and microwave on high (800W) for 90 seconds. Otherwise, bake in the oven at 180°C (350°F) for 8-12 minutes or until the brownies are set, and a toothpick inserted in the middle comes out with little to no crumbs.


VEGAN BROWNIE IN A MUG - VEGGIE FUN KITCHEN
vegan-brownie-in-a-mug-veggie-fun-kitchen image
Instructions. In a 12-14 ounce microwave-safe mug, mix together dry ingredients: flour, brown sugar, cocoa powder, ground cinnamon, salt, vegan chocolate chips. Set aside. In a separate small bowl, measure out the plant milk. Pour the …
From veggiefunkitchen.com


VEGAN MUG BROWNIE - VEGAN AND OIL-FREE RECIPES
vegan-mug-brownie-vegan-and-oil-free image
Make the batter in an oven-safe mug or a ramekin. Bake it on the top rack of your oven at 350 degrees Fahrenheit (or 177 degrees Celsius). You’ll want to bake it for 6-10 minutes or until an inserted toothpick comes out clean. …
From zardyplants.com


VEGAN MUG BROWNIE WITH CHOCOLATE CHIPS - KEEPING THE …
vegan-mug-brownie-with-chocolate-chips-keeping-the image
How to Make A Vegan Mug Brownie. Step 1: In a mug add whole wheat flour, cocoa powder, coconut sugar, and baking powder. Stir to combine ingredients. Step 2: Add almond butter, maple syrup, almond milk, and vanilla …
From keepingthepeas.com


VEGAN MUG BROWNIE - MAKE IT DAIRY FREE
Add in the dairy free milk, vegan butter, and vanilla. Mix until just combined. Stir in the chocolate chips. Careful not to overmix. Microwave for 60 seconds to 1 1/2 minutes, or until firm to the touch (timing is based on microwave wattage). Let cool just a little but eat immediately.
From makeitdairyfree.com
5/5 (14)
Total Time 5 mins
Category Dessert
Calories 606 per serving


EASY VEGAN MUG BROWNIE - FOOD WINE AND LOVE
Instructions. Give your microwave safe mug a quick spray with nonstick. Then place the dry ingredient inside (flour, sugar, cocoa powder, and baking powder). Give the dry ingredients a mix using a small whisk or fork. Add the almond milk, oil and vanilla to the mug and stir again until just combined.
From foodwineandlove.com
5/5 (1)
Category Dessert, Snack
Cuisine American
Calories 464 per serving


EASY VEGAN MUG BROWNIE - MY VEGAN MINIMALIST

From myveganminimalist.com
5/5 (7)
Calories 396 per serving
Category Dessert


VEGAN MUG BROWNIE - BAKINGFOREVER
Microwave Time: Then lastly, keep it in your microwave and set it for 2 minutes. Now, removethe mug from the microwave and cool it down for 5 minutes. Finally, your delicious, rich 2 minutes chocolate vegan mug brownie is ready to eat. So, garnishit with some chocolate chips and rainbow sprinkles and a cherry.
From bakingforever.com


HIGH PROTEIN CHERRY CHOCOLATE VEGAN MUG BROWNIE - MUGS FOR …
Add the cherries to a mug or small bowl and microwave for 60 seconds. Add the apple sauce. Stir well. Add the dry ingredients to the mug and stir until everything is evenly mixed. Some small chunks of cherries should remain. (A rubber spatula makes easy work of this.) Spread the brownie batter evenly in the bottom of the mug.
From mugsformuscles.com


VEGAN MUG BROWNIES | BEAR PLATE
In a microwave save mug mix together the sugar, cocoa powder, flour, salt, and powder. Add the coconut oil, applesauce, and vanilla extract. Make sure the dry ingredients at the bottom of the mug get mixed.
From bearplate.com


5 GLUTEN FREE MUG CAKE RECIPES - MIND OVER MUNCH
1200-watts. 2 minutes 5 seconds. 1300-watts. 1 minute 55 seconds. Suggested mug cake cook times based on microwave wattage. Most of these oat flour mug cake recipes cooked for 2 minutes 45 seconds in my 900-watt microwave. Conversions are listed above for different wattages, but these times are NOT exact.
From mindovermunch.com


VEGAN BROWNIE IN A CUP - PLENTIFUL-VEGAN
Instructions. In a mug, add the flour, sugar, cocoa powder, and a pinch of salt. Mix well. Add in the vegan oat milk, canola oil, and vanilla extract. Stir to combine. Stir in the vegan chocolate chips. Place in the microwave for 50 seconds. Allow to cool. Add vegan ice cream or vegan whip cream.
From plentiful-vegan.com


BEST EASY VEGAN BROWNIE MUG CAKE - NOT ENOUGH CINNAMON
Step 1 - Add the dry ingredients (the first 5) to a wide mug. Stir to combine. Step 2- Pour in the oil, milk and vanilla into the mug with the dry ingredients and stir with a small fork or spoon. Step 3 & 4- Stir 1 tablespoon of chocolate chips in the batter, and then top the other tablespoon on top. Microwave the mug cake for 50 seconds.
From notenoughcinnamon.com


VEGAN LOW CARB ALMOST-INSTANT MUG BROWNIE - COOKING ON CAFFEINE
4. Mix everything together in your microwaveable mug, combining well. 5. Fold in one tablespoon of your chocolate chips and all of your seeds/nuts if using. 6. Sprinkle the remaining chocolate chips over the top of the batter. 7. Microwave for 90 seconds. 8. Enjoy hot as a molten cake, or allow to cool for a firmer brownie
From cookingoncaffeine.com


VEGAN MUG BROWNIE - GRACIOUSLY NOURISHED
Toppings for Your One Serving Vegan Brownie. Here's a couple of vegan topping ideas to take your brownie up to the next level! Raspberries; More chocolate chips; Dairy Free whipped Cream; Coconut Cream; Vegan Caramel Sauce; FAQ Tips & Tricks for . The number one thing to remember with these one serving brownies is to avoid overcooking ...
From graciouslynourished.com


HEALTHY VEGAN MUG BROWNIE RECIPE - THESUPERHEALTHYFOOD
HOW TO MAKE THESE EASY VEGAN BROWNIES. Step 1: Start by mixing together the water, ground flax, applesauce, maple syrup and cacao powder. This will take a minute or so to fully combine, just keep mixing. Step 2: Add the peanut butter to the mixture and stir well until fully combined. This will take 1-2 minutes.
From thesuperhealthyfood.com


VEGAN MUG BROWNIE RECIPE | JESSICA IN THE KITCHEN
Instructions. In a mug, add in the oil, water, sugar and cocoa powder. Whisk together for about 15 seconds. Add in the flour, sea salt and vanilla extract. Stir to combine for about 30 more seconds to ensure it’s all incorporated, ensuring you get the bottoms too.
From jessicainthekitchen.com


VEGAN MUG BROWNIE - CHEF ABBIE GELLMAN MS, RD, CDN
How to Make a Brownie in a Mug That’s Vegan Friendly Grab your favorite mug. Preferably one that is at least 10 ounces and that is microwave safe. Add the sugar, flour, cocoa and baking powder, almond milk, vanilla, and oil. Stir until it’s mixed together well. Place the mug in the microwave and cook on high for 60 to 90 seconds.
From chefabbiegellman.com


VEGAN FUDGY MUG BROWNIE - NOURISHED BY CAROLINE
Add the vegan butter to a mug and melt in the microwave, about 20 seconds. Add the plant-based milk and vanilla extract. Stir to combine. Stir in the brown sugar, cocoa powder, flour and salt. Whisk until well combined. Stir in the chocolate chips. Microwave for 60-90 seconds. Microwave it for closer to 60 seconds for a fudgier brownie and ...
From nourishedbycaroline.ca


VEGAN BROWNIE IN A MUG: A MUST TRY RECIPE - UTOPIA
Instructions: In a mug, mix the flour, cocoa powder, brown sugar, baking powder, and salt. If you are including walnuts, mix them with the rest of the dry ingredients as well. Add the melted vegan butter and plant-based milk, and mix until combined. Top your vegan brownie in a mug with chocolate chips and microwave for 60 seconds.
From utopia.org


VEGAN MUG BROWNIE - VEGETARIAN MAMMA
Tips and Tricks for Vegan Mug Brownie. My microwave is 1000 watts and I microwaved my brownie for about 50-55 seconds.If your microwave has more power, it may take less time.If your microwave has less power, it may take up to 90 seconds to cook your brownie through.; You can add anywhere from 1 tablespoon to 3 tablespoons of chocolate chips, …
From vegetarianmamma.com


VEGAN PEANUT BUTTER MUG BROWNIE [GF, OIL-FREE] - WHOLESOME …
Instructions. Add all of the dry ingredients (almond flour, cacao powder, baking powder, salt and cinnamon) to a mug and whisk very well. Next, add all of your wet ingredients (maple syrup, peanut butter, milk and vanilla) to the mug and whisk very well. Add in your chocolate chips and stir. Microwave for about 1 minute and 15 seconds.
From wholesomecrumbs.com


VEGAN MUG BROWNIE - NATURAL GOODNESS | FUSS FREE RECIPES …
Let’s make the vegan mug brownie! In a bowl, add 100 ml (or 120 ml if you want it very moist) of plant milk (we like soy milk), 6 tbsp of coconut flour, 1/2 tbsp of psyllium husk, 2 tbsp of cocoa powder and 3 tbsp of date syrup or melted dark chocolate. Put it in the microwave for about 90 seconds, or in the oven at 350 F or 180 C for 10 ...
From naturalgoodness.blog


EASY VEGAN MUG BROWNIE - READY IN 5 MINUTES! - TWO CITY …
Instructions. Place all the dry ingredients (flour, sugar, cocoa powder, salt and baking powder) in a mug or large ramekin. Whisk them together until combined. Add the almond milk, oil and vanilla extract, then stir again. Fold in the …
From twocityvegans.com


80-SECOND FUDGY VEGAN MUG BROWNIE — MARLEY'S MENU
Directions. Add cocoa powder, flour, and sugar to an 8-ounce microwave-safe mug. Use a fork to stir, ensuring there are no lumps. Add milk and oil and stir well, making sure to get all the dry ingredients that may be hiding in the corners of the mug. Add chocolate chips on top and microwave on high for 80 seconds.
From marleysmenu.com


VEGAN MUG BROWNIE - COOKIE DOUGH DIARIES
Step By Step Instructions. STEP ONE: If using butter, melt the butter in the microwave for 10-20 seconds. If using vegetable oil, you can just add the oil to the mug. STEP TWO: Use a fork, spoon, or a mini whisk (definitely the cutest kitchen tool I own), to mix in both sugars. Add the vanilla extract.
From thecookiedoughdiaries.com


VEGAN MUG BROWNIE - 2 MINUTES! - THE LIVE-IN KITCHEN
Instructions. In a small bowl or mug (8 ounces or larger), whisk together maple syrup, coconut oil, and vanilla with a fork. Add flour, cocoa powder, and half the salt. Stir until just incorporated. Add the water and stir until combined. Add half the chocolate chips and fold in.
From theliveinkitchen.com


SINGLE SERVE VEGAN MUG BROWNIE | 2X CHOCOLATE MICROWAVE MUG …
Step 2: Mix in Wet Ingredients. Measure and pour in the liquid ingredients (plant-based milk, oil and vanilla extract). Stir until the wet and dry ingredients are fully mixed and there aren’t any dry clumps at the bottom of the mug. It’s best to use a scooping motion to scrape up any dry ingredients at the bottom.
From lettucevegout.com


VEGAN MUG BROWNIES | EASY DESSERT | DELICIOUS EVERYDAY
Instructions. Place dry ingredients (flour, sugar, cocoa powder, salt, and baking powder) in a large microwave-safe mug. Whisk to combine. Add almond milk, oil, and vanilla extract and stir to combine well. Fold in the chocolate chips and walnuts. Place mug in the microwave and cook for 60 seconds on high power.
From deliciouseveryday.com


VEGAN MUG BROWNIE - EASY DELICIOUSNESS
Step 1. Add the dry ingredients to a microwave safe mug and mix well with a fork until everything is combined. Step 2. Add the wet ingredients, then mix well until combined. Step 3. Place in the microwave for 1-2 minutes - the timing varies greatly on the microwave oven - see the notes in the recipe card below. Step 4.
From easydeliciousness.com


RICH AND CHOCOLATEY VEGAN MUG BROWNIE - BEEYONDCEREAL
Check out how to make chocolate vegan mug brownie with these simple step-by-step instructions: In your mug, whisk together the dry ingredients (flour, sugar, salt, baking powder, and cocoa) until well combined. Add in the melted coconut oil, milk, and vanilla. Mix until it's well combined and no dry chunks are floating around. Top with ...
From beeyondcereal.com


VEGAN MUG BROWNIE (SUPER GOOEY WITH THE PERFECT TEXTURE! GF …
To a microwave-safe mug, cup, or ramekin, mix together the dry ingredients. 4. Add 1 tablespoon of chopped chocolate and stir until combined. Top with the remaining 1/2 tablespoon of chocolate, if desired. Using a silicone spatula to push the batter on the sides of the cup down to the rest of the batter.
From texanerin.com


VEGAN MUG BROWNIE - SAVOR THE FLAVOUR
Gather the ingredients for the vegan mug brownie. You'll need flour, cocoa powder, sugar, baking powder, salt, oil, almond milk, vanilla extract, and chopped walnuts. Mix the flour, cocoa powder, sugar, salt, and baking powder in a mug until well blended. Add the milk, oil, and vanilla. 3. Mix the batter thoroughly, making sure to get into the ...
From savortheflavour.com


HEALTHY MUG BROWNIE RECIPE (PALEO & VEGAN) - JOYFOODSUNSHINE
Add almond milk and vanilla extract and stir until combined. Add coconut sugar, cocoa powder, almond flour, sea salt and baking powder, stir until completely combined and there are no lumps. Mix in the mini chocolate chips. Pour batter into prepared ramekin or mug. Place in microwave and cook for 1 minute.
From joyfoodsunshine.com


THE BEST VEGAN MUG BROWNIE RECIPE - MOMMA FIT LYNDSEY
Instructions. Spray a large mug with cooking spray or coconut oil spray. Mix all ingredients (except for ½ of the chocolate chips) in the mug until smooth. Sprinkle remaining chocolate chips on top. Microwave for 60-90 seconds until desired texture. Top with flaky sea salt and allow to sit for 5 minutes before eating.
From mommafitlyndsey.com


VEGAN MUG BROWNIE | FUDGY, GLUTEN FREE, HEALTHY!
Whisk the almond flour, tapioca starch, cocoa powder, coconut sugar, baking powder and salt in a small bowl. 3. Add in the almond butter and water and mix well until a thick batter is achieved. 4. Fold in the chocolate chips. 5. Press the brownie batter evenly into the bottom of the mug/jar, pressing the top lightly. 6.
From nutritioninthekitch.com


VEGAN MUG BROWNIE (WITH OVEN OPTION) | FOODACIOUSLY
Cook the mug brownie in the microwave on high for 40 seconds or until the brownie is firm to the touch. Alternatively, place the cup on a baking tray and bake the brownie at 170°C (340°F) for 15 minutes. As it cooks, it will puff up a bit and rise in the mug. step 4. If you cooked it in the oven, let the cup sit for 10 minutes in the tuned ...
From foodaciously.com


DAIRY-FREE MUG BROWNIE RECIPE
Pour the mixture into a microwave-safe, 12-ounce mug and microwave on high for 60 to 75 seconds. 60 seconds leaves it a little more fudgy, 75 seconds sets it up like a slightly dense/fudgy chocolate cake. Top with dairy-free ice cream and drizzle with chocolate sauce, if …
From godairyfree.org


1 MINUTE VEGAN MUG BROWNIE - COLLEEN CHRISTENSEN NUTRITION
Instructions. Spray a mug of ramekin with non-stick spray (optional but can help!) In your mug/ramekin mix together flour, sugar, cocoa powder and baking powder. Add in oil, milk/water and vanilla. Top with chocolate chips. Microwave on high for 60 seconds. Dive on in to your vegan mug brownie and enjoy!
From colleenchristensennutrition.com


CHOCOLATE BROWNIE VEGAN MUG CAKE RECIPE | EATINGWELL
Step 1. Lightly coat a 10-ounce microwaveable mug with cooking spray. Whisk flour, cocoa and baking powder together in a small bowl. Whisk in almond milk, maple syrup and applesauce. Pour the mixture into the prepared mug. Top with dark chocolate chips, if desired. Advertisement. Step 2.
From eatingwell.com


VEGAN MUG BROWNIE: THE HEALTHY, 1-MINUTE BROWNIE
Vegan mug brownies are the quickest and perhaps the most delicious single-serving vegan dessert. And by fastest, I mean that this healthy brownie mug is guaranteed to satisfy your dessert cravings in 5 minutes or less! This recipe is a one-bowl (or mug!) dessert made using wholesome, vegan ingredients that are good for you and the planet.
From biteoutoflifenutrition.com


EASY VEGAN MUG BROWNIE (VEGAN & OIL FREE) – PLANT BASED RD
For microwave. In a mug, add all dry ingredients and stir with a fork. Add in peanut butter, coffee and almond milk then carefully stir with fork to create a wet batter. Carefully fold in chocolate chips and add in extra to decorate on top as desired. Place mug in …
From plantbasedrdblog.com


7 MUST HAVE VEGAN MEALS IN A MUG - PETA2
2. Tofu Scramble. Because ain’t nobody got time to press and fry! Just mix these guys together, and you’re 60 seconds away from a party in your mouth. 1/2 block firm tofu, crumbled. 1 Tbsp. soy sauce. 3/4 cup nutritional yeast (aka “vegan crack”) 1/2 Tbsp. lemon juice. 1 bunch spinach.
From peta2.com


VEGAN MUG BROWNIE RECIPE - VEGANS FIRST
Tips for Vegan Mug Brownie Recipe. Use fresh and organic vegan ingredients. Mix all the dry ingredients before you the wet ingredients. When you add the wet ingredients, be sure that there are no lumps. The consistency of the batter should be even, sticky and smooth. The batter shouldn’t be too thick, you can add some extra non-dairy milk ...
From vegansfirst.com


EASY 1-MINUTE VEGAN MUG BROWNIE - DAIRY FREE FOR BABY
Instructions. Add the sugar, flour, cocoa powder, and salt to a microwave-safe mug. Stir around until dry ingredients are well combined. Add the chocolate chips, oil, and almond milk (or oat milk). Stir until combined. Place in the microwave for 1 minute. Let cool and enjoy!
From dairyfreeforbaby.com


VEGAN MUG BROWNIE - BAKEDBYCLO | VEGAN DESSERT BLOG
Preheat your oven to 180°C/350°F if baking in the oven (highly recommended). Add the flour, cocoa powder, sugar and baking powder to a small bowl and mix well. Add the vegan butter and cream everything together until smooth. The batter should look like chocolate buttercream frosting.
From bakedbyclo.com


Related Search