MEDITERRANEAN POTATO SALAD
Steps:
- Place the potatoes in large pot and cover with water. Add salt and bring to a boil. Reduce to a simmer and cook until the potatoes are fork tender, about 15 to 20 minutes. Drain then set aside to cool.
- When the potatoes are cooled, cut them into bite sized chunks and transfer to a large salad bowl.
- To make the dressing, whisk together the lemon juice, olive oil, Dijon mustard, salt and pepper. Pour on top of the potatoes and toss to combine. Add the onions, olives, parsley, cilantro and green onions and gently toss to combine.
- Serve warm or store in the fridge for a few hours before serving cold. If the potato salad seems dry, add a drizzle of olive oil before serving.
Nutrition Facts : Calories 213 kcal, Carbohydrate 29 g, Protein 3 g, Fat 10 g, SaturatedFat 1 g, Sodium 1475 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
CREAMY VEGAN POTATO SALAD
We took classic, creamy potato salad -- a summer-time favorite for picnics and BBQ's -- and transformed it to a vegan-friendly side dish. The splash of vinegar and addition of chopped cornichons add just the right amount of zip and crunch.
Provided by Food Network Kitchen
Categories side-dish
Time 2h30m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Put the potatoes in a large saucepan and cover with cold water; season with 1 teaspoon salt. Bring to a simmer over medium-high heat and cook, stirring occasionally, until tender, about 10 minutes. Drain well and transfer to a large bowl. Add the vinegar and 1/2 teaspoon salt; toss to coat well. Let cool slightly, about 10 minutes.
- Meanwhile, whisk the vegan mayonnaise, vegan sour cream, cornichon brine, vegan mustard and several grinds of black pepper in a small bowl until smooth and combined. Stir in the parsley, cornichons, celery and scallions to combine.
- Pour the creamy dressing over the potatoes and gently toss with a rubber spatula to combine. Taste and adjust the seasoning with salt and pepper. Cover and refrigerate until chilled through, at least 2 hours and up to overnight.
- Sprinkle with paprika before serving.
GREEN GODDESS VEGAN POTATO SALAD
Don't be fooled by the green color-this vegan potato salad is absolutely delicious! It's perfect for potlucks and for those with dietary restrictions. -Laura Wilhelm, West Hollywood, California
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 8-10 minutes. Meanwhile, chop green onions, reserving white portions for salad. Add green portions to a blender. Add avocados, parsley, mayonnaise, tarragon, capers and seasoned salt. Cover and process until blended, scraping down sides as needed. Drain potatoes; transfer to a large bowl. Add celery, white portions of green onions and dressing; toss to coat. Refrigerate, covered, at least 1 hour. Top with radishes and additional parsley.
Nutrition Facts : Calories 235 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 295mg sodium, Carbohydrate 24g carbohydrate (1g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
MEDITERRANEAN POTATO SALAD
Swap a mayonnaise base for cherry tomatoes, olives, roasted red peppers and fresh Italian herbs in this low-fat salad
Provided by Good Food team
Categories Lunch, Side dish
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oil in a saucepan, add the onion and cook for 5-10 mins until soft. Add the garlic and oregano and cook for 1 min. Add the tomatoes and peppers, season well and simmer gently for 10 mins.
- Meanwhile, cook the potatoes in a pan of boiling salted water for 10-15 mins until tender. Drain well, mix with the sauce and serve warm, sprinkled with olives and basil.
Nutrition Facts : Calories 111 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium
GREEK/MEDITERRANEAN POTATO SALAD
A great tasting potato salad with no mayonnaise. Very Greek, makes you want to break plates and drink ouzo.
Provided by Mirj2338
Categories Potato
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut any large potatoes in half to speed up the cooking.
- Put the potatoes in a large saucepan, completely cover with water and add salt.
- Bring to a boil.
- Cover and simmer over medium-low heat until a knife can pierce the center of the largest potato easily and the potato falls from the knife when lifted, about 25 minutes.
- Meanwhile prepare the dressing: In a small bowl whisk 2 tablespoons lemon juice with a pinch of salt, pepper, and cayenne pepper.
- Add 3 tablespoons olive oil and whisk again.
- Drain the potatoes in a colander, rinse them briefly and leave just until cool enough to handle.
- Peel them if you like, and cut them into 1 inch cubes.
- Put them in a large bowl and add the onions, 3 tablespoons dressing and a sprinkling of salt and pepper.
- With a rubber spatula, fold together gently but thoroughly.
- Let potatoes cool to room temperature.
- Dice the tomatoes to add them to the salad, or cut them in thick wedges to use as garnish.
- Whisk the remaining dressing, pour it over the potatoes and fold it together.
- Add the parsley, capers, half the olives and the diced tomatoes to the potatoes and fold together lightly.
- Taste, adjust seasoning, and add more lemon juice and olive oil if needed.
- Garnish with the remaining olives and with the tomatoes, if you've cut them in wedges.
- Serve at room temperature.
VEGAN POTATO SALAD
Make a vegan version of a classic potato salad using vegan mayonnaise. It's the perfect accompaniment to a barbecue, picnic or salads in the summer
Provided by Good Food team
Categories Side dish
Time 25m
Number Of Ingredients 9
Steps:
- Put the potatoes in a pan, season with salt and cover with cold water. Bring up to a boil and simmer for 15-20 mins, until they're tender. Drain and leave to steam-dry in a colander for 5 mins. If the skins are papery and peeling away, you can rub them off, if you like.
- Tip the potatoes into a bowl and add the vinegar, olive oil and some seasoning, toss well, then leave to cool.
- Stir in the mayo, mustard, shallot, capers and herbs (saving a little to garnish). Check the seasoning and add a little more salt or vinegar, if you like. Scatter over the remaining herbs and serve.
Nutrition Facts : Calories 317 calories, Fat 23 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.8 milligram of sodium
VEGAN MEDITERRANEAN POTATO SALAD
Make and share this Vegan Mediterranean Potato Salad recipe from Food.com.
Provided by T_Wise
Categories Potato
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Scrub potatoes and bring to a boil for 20 minutes or until tender. let cool enough to handle and drain, peel, and dice into medium pieces.
- Place in serving bowl with the tomatoes, onions, herbs, and olives.
- Make a dressing with the olive oil, and lemon juice. Season with salt and pepper, pour over salad and toss lightly and serve.
Nutrition Facts : Calories 278.1, Fat 15.1, SaturatedFat 2.1, Sodium 115.8, Carbohydrate 33.8, Fiber 5.4, Sugar 4.5, Protein 4.4
More about "vegan mediterranean potato salad food"
VEGAN POTATO SALAD RECIPES
From allrecipes.com
- Grammy's German Potato Salad. View Recipe. Cider vinegar, dressed up with a dash of dry mustard and sprinkling of sugar, makes up the dressing for this vegan German potato salad.
- Vegan Potato Salad. View Recipe. Want creamy potato salad without the mayo? This recipe utilizes fresh avocado and olive oil to create a rich texture while remaining vegan-friendly.
- Veggie Potato Salad for a Crowd. View Recipe. Bright in both flavor and color, this vibrant potato salad features a wide range of vegetables like onions, green beans, cabbage, and tomatoes, all coated in a zippy mustard dressing.
- Plant-Based Potato Salad. View Recipe. This recipe blends great northern beans with avocado to create a rich and creamy dressing without mayonnaise. Recipe creator Geeksr says, "I'm not a fan of some of the mayonnaise replacements out there, so I had to come up with a new base for my potato salad.
- Savory Spanish Potato Salad. View Recipe. In this Spanish version of potato salad, each bite is bold with flavors from green olives, capers, fresh garlic, and red wine vinegar.
- Russian Beet and Potato Salad. View Recipe. This vegan potato salad is pretty in pink thanks to the addition of beets and carrots for a Russian spin. Chopped dill pickles and a drizzle of Champagne vinegar ensure a tangy and tasty dish.
- Patate Prezzemolate (Vegan Italian Potato Salad) View Recipe. After one bite of this herbaceous potato salad, you'll wonder why the mayo-laden variety is so popular.
- Potato Salad with Radishes. View Recipe. Radishes add a distinctive crunch and refreshing flavor to this vegan potato salad recipe. Coated in a chive vinaigrette, it makes the ultimate springtime side dish.
- Light and Easy Greek Potato Salad. View Recipe. If you're avoiding mayonnaise, but also not a fan of mustard-based dressings, this is the recipe for you. Tender pieces of red potato are tossed in a light vinaigrette flavored with oregano, rosemary, and a pinch of red pepper flakes.
- Grilled Mustard Potato Salad. View Recipe. Giving the potatoes a quick cook over the grill imbues them with a hint of smokiness. An excellent side choice to go with other grilled vegan recipes.
LIGHT MEDITERRANEAN POTATO SALAD (VEGAN, GLUTEN-FREE)
From zenandzaatar.com
Reviews 3Total Time 30 minsCategory Mediterranean & Middle-EasternCalories 447 per serving
VEGAN MEDITERRANEAN ORZO SALAD | MY DARLING VEGAN
From mydarlingvegan.com
VEGAN MEDITERRANEAN RECIPES - THE SIMPLE VEGANISTA
From simple-veganista.com
SOUTHERN VEGAN POTATO SALAD - THE SIMPLE …
From simple-veganista.com
MEDITERRANEAN DIET POTATO SALAD - FOOD WINE AND LOVE
From foodwineandlove.com
MEDITERRANEAN POTATO SALAD • VEGGIE SOCIETY
From veggiesociety.com
Cuisine MediterraneanTotal Time 25 minsCategory SaladPublished May 12, 2022
MEDITERRANEAN POTATO VEGETABLE CASSEROLE - POTATOES USA
From potatogoodness.com
BATATA HARRA (SPICY POTATOES) | THE MEDITERRANEAN DISH
From themediterraneandish.com
BEST VEGAN POTATO SALAD RECIPES - EGG & DAIRY-FREE - VEGKITCHEN
From vegkitchen.com
28 MOUTHWATERING VEGAN MEDITERRANEAN RECIPES - FORKS …
From forksoverknives.com
MEDITERRANEAN DIET SUMMER POTATO SALAD - FOOD WINE AND LOVE
From foodwineandlove.com
30-MINUTE ROASTED SWEET POTATO SALAD RECIPE - COOK.ME RECIPES
From cook.me
MEDITERRANEAN POTATO SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SWEET POTATO TOASTS | OLDWAYS
From oldwayspt.org
PRETTY BEET & POTATO SALAD - BETTERFOODGURU
From betterfoodguru.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love