RAREBIT CRUMPETS
This spin on cheese on toast is the ultimate comfort snack - melted cheddar flavoured with beer on traditional crumpets
Provided by Sarah Cook
Categories Lunch, Treat
Time 45m
Yield Tops 8 crumpets generously
Number Of Ingredients 8
Steps:
- In a small pan, soften the white parts of the spring onion in the butter, then stir in the flour for 1 min. Very gradually, stir in the beer to make a thick sauce (like when making a white sauce). Take off the heat and stir in green parts of the spring onion, the egg, breadcrumbs and cheddar. Season and chill until you're ready to use.
- Lightly toast crumpets, and heat grill to high. Arrange crumpets on a baking sheet, pile rarebit mixture on top and grill for a few mins until piping hot and golden brown.
Nutrition Facts : Calories 494 calories, Fat 29 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 23 grams protein, Sodium 2.6 milligram of sodium
REAL WELSH RAREBIT
A classic version of this dish was shared with me years ago. This is is my adaptation to more local ingredients. If you don't like beer, you can replace it with milk and it will still taste great. Serve over toasted bread or English muffins.
Provided by MOMFISH
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Melt the butter in a saucepan over low heat; blend in the flour, salt, pepper, mustard, Worcestershire sauce, and hot pepper sauce; continue cooking and stirring until the mixture is smooth and bubbly, about 5 minutes. Remove from heat; gradually stir in the milk; return to heat and stir continually until the mixture comes to a boil. Slowly pour in the beer; cook 1 minute more while still stirring. Melt the Cheddar cheese into the mixture in small portions until completely incorporated. Remove from heat.
Nutrition Facts : Calories 269.7 calories, Carbohydrate 7.2 g, Cholesterol 63.3 mg, Fat 21.1 g, Fiber 0.2 g, Protein 11.5 g, SaturatedFat 13.4 g, Sodium 505.2 mg, Sugar 2.1 g
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