Vegan Low Fat A La Russe Olivier Salad Food

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RUSSIAN POTATO SALAD (SALAD OLIVIER)



Russian Potato Salad (Salad Olivier) image

Make and share this Russian Potato Salad (Salad Olivier) recipe from Food.com.

Provided by blazer380

Categories     Potato

Time 2h

Yield 10-15 serving(s)

Number Of Ingredients 16

6 medium russet potatoes
5 large carrots
1 (15 ounce) can sweet peas
1 bunch green onion
3 hot dogs (also works with cooked chicken bits or bologna)
6 polish dill pickles (or regular pickles if you want less spiciness)
1 bunch fresh cilantro
5 eggs
1 bunch fresh dill
1 tablespoon dry oregano
1 tablespoon crushed black pepper
2 teaspoons crushed white pepper
8 ounces regular sour cream
5 tablespoons regular mayonnaise
1 tablespoon horseradish sauce (Boar's Head Pub Style sold at Kroger)
2 teaspoons sriracha hot chili sauce (optional)

Steps:

  • You will need a large mixing bowl.
  • The following items add to taste, the amounts listed above are approximate: hot dogs (depends how much meat you want); pickles (Depends how salty you want the salad. This is the only source of salt in the salad.); oregano; black pepper; white pepper; sour cream (add more if salad too dry); mayonnaise (add more if salad too dry); horseradish; hot sauce (depends how spicy you want).
  • Boil potatoes, carrots, hot dogs until cooked.
  • Hard boil the eggs.
  • While the above are boiling, add to bowl sweet peas.
  • Finely chop and add to bowl: cilantro, dill.
  • Cut to small pieces (to size of a pea) and add to bowl pickles.
  • Once all the boiled items are cooked: peel, chop (to size of a pea) and add them all to the bowl: potatoes, carrots, hot dogs, eggs.
  • Add the rest of the ingredients to the bowl: oregano, black pepper, white pepper, sour cream, mayonnaise, horseradish, hot sauce.
  • Mix well and serve or place in fridge for later use.

AZTEC BLACK BEAN SALAD (VEGAN, LOW FAT)



Aztec Black Bean Salad (Vegan, Low Fat) image

From fatfreevegan.com. This salad is lovely and can be made ahead. Add or subtract the chipotles to fit your own taste. I have also replaced the cilantro with Italian parsley when served to someone who hates cilantro and it turned out well.

Provided by VegSocialWorker

Categories     Beans

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 15

2 (15 ounce) cans black beans, drained and rinsed
1/2 cup finely chopped red onion
1 green bell pepper, seeded and diced
1 red bell pepper, seeded and diced
1 (10 ounce) bag frozen corn, thawed or 2 cups fresh corn
2 -3 tomatoes, diced or 2 -3 cherry tomatoes, halved
3/4 cup chopped fresh cilantro (optional)
3 tablespoons seasoned rice vinegar
2 tablespoons apple cider or 2 tablespoons distilled vinegar
1 lemons, juice of or 1 lime, juice of
2 garlic cloves, finely minced
2 teaspoons ground cumin
1 teaspoon coriander
1/2 teaspoon red pepper flakes or 1 pinch cayenne
1 chipotle chile in adobo, canned in adobo sauce, diced

Steps:

  • In a large bowl, combine beans, onion, bell peppers, corn, tomatoes, and cilantro.
  • In a small bowl, whisk together vinegars, lemon juice, garlic, cumin, coriander, red pepper flakes, and chipotle. I use a hand held immersion blender for this.
  • Pour over salad and toss gently to mix.

AUTHENTIC RUSSIAN SALAD 'OLIVYE'



Authentic Russian Salad 'Olivye' image

This is a recipe my mom and grandmother use every time there's a family gathering or a special occasion. To make this a vegetarian dish just leave out the ham. Potatoes, carrots, and eggs do not have to be chilled completely after boiling. Dill can be substituted for parsley if desired.

Provided by lovefullofpie

Categories     Salad     Potato Salad Recipes     Dairy-Free Potato Salad Recipes

Time 50m

Yield 10

Number Of Ingredients 8

6 potatoes, peeled
1 carrot, or more to taste
4 eggs
6 large pickles, cut into cubes
1 (15 ounce) can peas, drained
½ cup cubed fully cooked ham, or to taste
1 tablespoon chopped fresh parsley, or to taste
½ cup mayonnaise, or to taste

Steps:

  • Bring a large pot of water to a boil; add potatoes and carrot. Return mixture to a boil and add eggs; cook until potatoes are tender, 20 to 30 minutes. Drain and slightly cool mixture. Chop potatoes and carrot; peel and chop eggs.
  • Mix potatoes, carrot, eggs, pickles, peas, ham, and parsley together in a large bowl; stir in mayonnaise until salad is evenly coated.

Nutrition Facts : Calories 261.4 calories, Carbohydrate 30.7 g, Cholesterol 82.4 mg, Fat 12.4 g, Fiber 5.3 g, Protein 8.4 g, SaturatedFat 2.5 g, Sodium 1306.5 mg, Sugar 3.9 g

NOODLES A LA RUSSE



Noodles a La Russe image

My mom made this dish a lot for us as I was growing up - it's a wonderful comfort food to me... and now I enjoy making it myself. I like it paired with candied carrots and garlic bread.

Provided by ErikaNY

Categories     Meat

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1/2 teaspoon onion powder
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons butter or 2 tablespoons margarine, melted
1 1/2 cups sour cream
1/3 cup grated parmesan cheese
6 ounces wide egg noodles, cooked and drained
2 tablespoons breadcrumbs (I use Italian style)

Steps:

  • Preheat oven to 350 degrees.
  • Brown ground beef with onion powder and garlic in skillet; drain fat and season with salt and pepper.
  • Mix together melted butter, sour cream and Parmesan cheese.
  • Add meat and sour cream mixture to noodles.
  • Pour into a 2 quart baking dish and sprinkle the bread crumbs over the mixture.
  • Bake, uncovered, for 30-35 minutes or until lightly browned.

Nutrition Facts : Calories 473.2, Fat 30.3, SaturatedFat 15.7, Cholesterol 115.7, Sodium 427.1, Carbohydrate 26.8, Fiber 1.2, Sugar 1.1, Protein 22.8

A LA ROUSSE SALAD (ROMANIAN)



A La Rousse Salad (Romanian) image

Another Romanian recipe from my Romanian friend Carmen. I love the tangy flavor of this Romanian potato salad. The pickled red bell pepper can be difficult to find. If you can't find it, Carmen suggests to just double amount of pickles as a replacement so it keeps the good sour taste. She did this when she made it for a cooking demonstration and it tasted great! The vegetarian sausages are optional, but I personally think they are a must as they give the salad great flavor.

Provided by Enjolinfam

Categories     Potato

Time 50m

Yield 18-25 serving(s)

Number Of Ingredients 11

10 potatoes
7 carrots
1 (14 1/2 ounce) can peas
6 -7 dill pickles, regular size (or 15 of the small ones)
6 -7 red bell peppers, pickled (read note above if you don't have this)
1 1/8 cups mayonnaise or 1 1/8 cups vegan mayonnaise
1 tablespoon pickle juice (from the jar of dill pickles)
2 -3 tablespoons mustard
salt, to taste
spices, to taste (she likes to add different spices to it sometimes) (optional)
6 vegetarian sausages (they should be fried ahead and you can use real meat if you're not vegetarian)

Steps:

  • Wash the potatoes and the carrots well, then boil them unpealed until a fork can easily go in and out.
  • Dice the potatoes, carrots, pickles, pickled bell peppers, and sausages.
  • Mix with the rest of the ingredients (peas, dill pickle juice, mayonnaise, mustard, salt, pepper).

Nutrition Facts : Calories 214, Fat 6.8, SaturatedFat 1.1, Cholesterol 3.8, Sodium 499.8, Carbohydrate 34.3, Fiber 5.9, Sugar 6.8, Protein 6.1

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