Vegan Kfc Copycat Coleslaw Food

VEGAN KFC COPYCAT COLESLAW.

Vegan KFC Copycat Coleslaw. image

This vegan copycat KFC coleslaw is just like you remember! So sweet and zesty, and the perfect side dish for a barbecue!

Provided by Kelly Roenicke

Categories Salad

Time 15m

Number Of Ingredients 10

Ingredients

8 cups shredded cabbage (about 1 large head or two small heads)
1 carrot (peeled and shredded)
2 tablespoons onion (finely chopped)
1/3 cup organic cane sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 cup non-dairy milk
1/2 cup vegan mayonnaise
1 1/2 Tablespoons apple cider vinegar
2 1/2 Tablespoons lemon juice

Steps:

Shred the cabbage, carrot, and onion using the shredding disc in your food processor.
Remove the shredding disc. Place the shredded cabbage, carrots, and onion in a large bowl. Rinse the food processor parts.
Place the S blade in the food processor and add all the ingredients for the dressing. Blend on high speed until smooth.
Pour dressing over the shredded vegetables. Stir. Refrigerate for one hour before serving.

Nutrition Facts : Calories 121 kcal, Carbohydrate 12 g, Protein 1 g, Fat 7 g, Sodium 200 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

VEGAN KFC COPYCAT COLESLAW RECIPE

Vegan KFC Copycat Coleslaw Recipe image

This super quick recipe is a dupe for the flavour and texture of the coleslaw from KFC. For this version, only plant-based ingredients are used resulting in no cholesterol while delivering all of the taste.

Categories Salads

Number Of Ingredients 9

Ingredients

1/2 large head of cabbage, grated finely (about 5 cups)
juice from one lemon (about 1/3 cup or 80ml)
3 tablespoons Vegenaise or your fave vegan mayo
2 tablespoons white vinegar
2 tablespoons minced, white onion or 1/2 teaspoon onion powder
1 tablespoon sugar
1 teaspoon salt
Optional!
1/4 cup grated carrots for color.

Steps:

Stir all ingredients together until thoroughly combined.
For best results, cover and refrigerate overnight.
Taste and adjust for salt for your preference.
You may drain some of the excess liquid before serving

Nutrition Facts : Calories 105 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 cup, Sodium 498 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

KENTUCKY COLESLAW

Kentucky Coleslaw image

We love going to Kentucky Fried Chicken. Although we enjoy the chicken, we actually go for the coleslaw. We buy several pints at a time. I make several versions of cole slaw but we sometime just want this. I tried for several years before getting this recipe right. I think I have figured it out now.If you are in a hurry get a bag of the preshredded slaw mix. It is not quite as good as grating it yourself though. -Donna Gribbins, Shelbyville, Kentucky

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

1/2 cup buttermilk
1/2 cup mayonnaise
1/3 cup sugar
2 tablespoons lemon juice
4-1/2 teaspoons white vinegar
1 teaspoon salt
1/2 teaspoon pepper
1 pound finely chopped cabbage (about 8 cups)
2 medium carrots, finely chopped (about 2 cups)
3 tablespoons grated onion

Steps:

In a large bowl, whisk the first 7 ingredients until combined. Add remaining ingredients; toss to coat. Refrigerate, covered, at least 2 hours and up to 3 days before serving.

Nutrition Facts : Calories 160 calories, Fat 10g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 421mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 3g fiber), Protein 2g protein.

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