Vegan Instant Pot Jambalaya Food

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ONE-POT HOTSHOT VEGAN JAMBALAYA



One-Pot Hotshot Vegan Jambalaya image

This recipe has lots of ingredients, but it's one-pot and pretty easy! Very tasty and belly-warming.

Provided by Lindsaybean

Categories     One Dish Meal

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 19

4 tablespoons olive oil
1 -2 bell pepper, any color, chopped
4 stalks celery, chopped
1/2 large onion, chopped
3 green onions, diced
3 dried chipotle peppers, deseeded and chopped
1 tablespoon fresh parsley, chopped (if you don't have fresh, use 1 - 2 teaspoons of each herb, dry)
1 tablespoon fresh oregano, chopped
1 tablespoon fresh parsley, chopped
2 teaspoons fennel seeds
1 teaspoon thyme
2 tablespoons regular chili powder (or your fave spicy seasoning) or 2 tablespoons hot sauce (or your fave spicy seasoning)
3 bay leaves
1 (15 ounce) can black beans or 1 (15 ounce) can pinto beans
1 cup brown rice, uncooked
1/3 cup Bulgar wheat, uncooked (use more rice if you don't have)
4 cups water
3 vegetable bouillon cubes (several teaspoons of concentrated veggie boullion)
1 (28 ounce) can diced tomatoes with juice

Steps:

  • Saute peppers, celery, onion and green onion in olive oil til tender.
  • Add all other ingredients and bring to a boil.
  • Reduce to a simmer and cover until rice is done, stirring every few minutes.
  • Add more water if needed to get the rice done. You want to have a little sauce at the end, and no burnt rice.
  • Use more boullion, chili powder, a shot of hot sauce, and/or more of the spices for flavor if needed.
  • You may want to add salt and pepper depending on the saltiness of your boullion.
  • (Optional) When it's about ready, add these and simmer until heated through: 1/2 cup veggie sausage and/or 1/2 cup veggie chikn.
  • Remove bay leaves and enjoy! Goes great with some nice crusty bread.

Nutrition Facts : Calories 314.1, Fat 10.8, SaturatedFat 1.6, Sodium 528, Carbohydrate 48.6, Fiber 8, Sugar 8.3, Protein 8.3

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