Vegan French Onion Spread Food
VEGAN FRENCH ONION DIP
Make and share this Vegan French Onion Dip recipe from Food.com.
Provided by FeedMePlz
Categories Lunch/Snacks
Time 30m
Yield 2 1/2 cups, 16 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F
- Toss together onion, oil, vinegar, salt, and pepper on baking sheet.
- bake 18 min or until onion slices are browned.
- Transfer to bowl and cool.
- Coarsely chop onion slices and return to bowl; stir in sour cream, soy sauce, and thyme.
- Season with salt and pepper. transfer to serving bowl and enjoy with chips, crackers, and veggies.
Nutrition Facts : Calories 10.5, Fat 0.8, SaturatedFat 0.1, Sodium 151.1, Carbohydrate 0.7, Fiber 0.1, Sugar 0.3, Protein 0.1
VEGAN FRENCH ONION SPREAD
A variation of Basic Vegan Cream Cheese Spread by Neva and Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. If you want this meal to be completely vegan for you, don't use honey but use sugar instead. I personally use honey, but it's not vegan. Enjoy!
Provided by Enjolinfam
Categories Spreads
Time 10m
Yield 10-15 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in a blender and blend for at least 1 minute until smooth.
- Bring to a boil on stove, stirring constantly.
- Pour into containers, cover, and chill to thicken.
Nutrition Facts : Calories 87, Fat 8.5, SaturatedFat 7.5, Sodium 354.9, Carbohydrate 2.9, Fiber 0.3, Sugar 0.9, Protein 1.4
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